Foods to eat to increase strength of uterus and maintain healthy uterus in Tamil Dr Rafika VR 

Foods to eat to increase strength of uterus and maintain healthy uterus in Tamil Dr Rafika VR
Folic acid rich foods and iron rich foods and vitamins D, C, E, rich foods can help to maintain healthy and strengthen uterus
Folic acid foods like walnut, iron rich foods like dates, vitamins rich foods like pomegranate, lemon other foods like egg, green tea, peanut, castor oil, salmon fish, bracoli,
All above mentioned foods can help increase blood circulation in uterus and maintain healthy and strengthen uterus
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