Here, Fredi takes us through a foot sweep from reverse shin-on-shin.
Fredi Vosgröne is one of the top heavyweight black belts on the global no-gi scene. Unbeaten in sub-only competition, he has multiple Polaris victories to his name, and medalled at No-gi Pans, No-gi Europeans and no-gi Worlds in his debut season at black belt.
Catch Fredi's no-gi class at midday on Fridays at Carlson Gracie London, or on our members-only platform during Lockdown.
Home to world class competitors and hobbyists alike, Carlson Gracie London provides a martial arts haven for all. We offer Brazilian Jiu Jitsu, judo, wrestling, K1 and MMA.
+Visit our website: www.bjjlondon.com
+Follow us on Instagram: / carlsongracielondon
+Follow Fredi on Instagram: / coroninho
+Contact us to arrange an induction: info@bjjlondon.com
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20 май 2020
