Hello and thank you for your interest in the GYROTONIC® and GYROKINESIS® Methods! You can find a studio/trainer near you via our Studio Finder at gyrotonic.com/studios. If there are no studios in your area, you can also look for virtual classes via our Virtual Class Finder gyrotonic.com/find-a-virtual-class/. Best wishes on your new spiraling journey and let us know if we can help further!
yeah, they should know that this is not limited to dancers, this is actually good for people who do not have time to work out and with surgical scars. The last time I was doing this, people thought I was gone mad.
