I mean, I still love my classic hummus recipe dearly! But if you’re looking for something new and fun (and wildly tasty), this white bean dip is it! Printable recipe is here: rainbowplantlife.com/lemony-white-bean-dip/
dip: pine nuts, lemon, cannellini beans, white miso, salt, pepper and ice water topping: lemon peel, garlic, whole coriander seeds & whole cumin seeds edit: (and chilli flakes) Aside from maybe white miso and pine nuts, everything is pretty affordable in a lot of places. For everything but those two, I could probably get a lemon, head of garlic, a jar of both coriander seeds and cumin seeds and then a can or two of cannellini beans for like not even $8AUD which would be like $6USD. Can get a 400g thing of white miso for $4AUD/$3USD and this could be more expensive or not available in other places, at least not easily available- but that’s just from a normal supermarket, I’m sure you’d find it f or quite cheap at an Asian grocers. But then yeah, pine nuts lol yeah they’re fucking expensive
Pine nuts are so expensive though and hard to find. Hemp seeds or sliced almonds would be a good substitute for pine nuts if you cannot find them or can’t afford them.
Some folks have used toasted walnuts with good results too! I am not sure if sliced almonds would be the best option unless soaked ahead of time, since they’re quite hard compared to pine nuts or walnuts.
Cashews and pecans are better substitutes I think, both in consistency and flavour (buttery and sweet). Walnuts are too bitter, the flavour would be very different. Still good if that's what you like though. Almonds are too hard, you could use almond butter though!
@@elisa6212 the sliced almonds aren’t really that hard because they are so thin but I really like hemp seeds. The chewy texture and buttery flavor of hemp seeds are closer to pine nuts in my opinion than other nuts but people can really use whatever nuts they have on hand. Walnuts would probably be the cheapest out of all the options though
@@suzq2744 No, they're not that hard, but if you pulse them together with everything else they will leave hard bits, they won't be creamy at all. Almond butter would be better I think. The cheapest option depends on where you live... Here almonds are. I must try hemp seeds, I've never seen them before!
@@elisa6212 how do you think almond butter is made? By blending almonds. So if I blend them up I would just be making my own almond butter from scratch. I’ve blended almonds many times, never had a problem
I’ve been binging on your videos lately. I must say that not only are your recipes delish but they are consistently excellent in lighting, sound, videography and instruction. Thanks! 👏🏻
Fair warning, people can be deathly allergic to pine nuts. Put a warning on food that contains surprise!pine nuts. I wouldn’t assume a white bean dip had them and then I’d be dead.
I made this last weekend and it was absolutely fabulous. It will be made again. And it was so good spread on some toasted sourdough with smashed avocado on top. The topping is a must and just pushed it into fantabulousness!
I just made this and I didn't even make the topping part. So good! I used way less salt and it was fine. Next time I'll have to make the topping part. I just ran out of time. Wasn't planning to cook but I couldn't help myself especially since I had all of the ingredients.
abby sharp is a dietician that criticizes youtubers' diets, i enjoy her a lot ! as a person who had orthorexia as well as bulimia i find her explanations so helpful
Looks fantastic. I'd hold the oil on top (water is fine! Or just put the toppings minus oil or water) but yum! Your hummous is epic (again I hold the oil) because that ice water/ice cubes really makes it creamy. It's so simple but so creamy 😊🙏🏻
Yes! NO TAHINI because I’m super allergic to sesame seeds. This looks sooo good and I will be making this bad boy!!! Thank you for the recipe and I’m a new subbie now☺️.
What’s so difficult to find in this video? I get not buying them because of price or they’re unavailable in your country but: Beans- literally every store Lemons, oil- literally every store Pine nuts- most grocery stores Cumin, Coriander, Chilli flakes- with other spices Miso- “international” section of store depends on where you live though, or an Asian supermarket
I have been wanting to make this recipe for a while but I can’t find pine nuts at my grocery store! Are there any substitutions for the pine nuts? This looks so delicious 😍
I didn't realize it WASN'T until she got to the coriander seeds. Then I had to double check the title because EVERYONE knows that spice does NOT go with Homo sapien dip.
I agree that hummus might be cheaper and easier but all food is “real” food and has had to be invented at some point in time so allow for new dishes to be made that can create new “cultural value” why be so rigid?
Easy is get some yogurt put some herbs and spices. Its not vegan but Its my go to for everything with or made of potatoes. It goes well on bread, meat and is really nice with all kinds of vegetables and fruit that taste similar to apples. Also you can get soy yogurt, its just as good. You need Yogurt of your choice (but you are weird if you use flavored yogurt) Salt Pepper Garlic (i use powder) Chili Rosemary Some random frozen herb mix (but you can use fresh or dried ups too.) Mix all of it, ad cream if you want it more liquid (as salad dressing) Let it sit for at least 10 minutes for EXTREEEME flavor explosion and enjoy (Ill come get you if you dont enjoy 😉)
