FORMER WTA PRO SURINA DE BEERS TEACHES THE SECRET TO THE OPEN STANCE FOREHAND ON FAST TRACK TENNIS

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I surprise Surina from Zallas Tennis Shop with a Fast Track Tennis Balla machine! I get a comprehensive tennis lesson from former WTP pro Surina De Beers as she shares her expert knowledge on mastering the open stance forehand. Follow along as she takes you through step by step instructions, starting footwork, the stance and breaking down the swing motion. with warm-up exercises, guiding you through the proper grip and footwork, breaking down the swing motion.
Thank you to Surina from Zalles for letting us set up Fast Track Tennis in your shop and showing us how to hit like you.
For more information about Zalles here is there website: www.zallesracquetsports.com
You can follow Zalles Racquet Sports on IG You can follow Zalles Racquet Sports on IG @zallesracquetsports
Address: : 969 Edgewater Blvd # C, Foster City, CA 94404
Phone: (650) 345-9727
For more information about Fast Track Tennis here is the link: fasttracktennis.com
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Опубликовано:

4 сен 2023

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Комментарии : 72

@amstel6085 10 месяцев назад

This is by far the best explanation on hip rotation. Most people do it wrong as explained by Surina. Harry, please have her back to demonstrate more instructional content!

@user-zx4bt6ot7v 10 месяцев назад

Surina is an awesome teacher !!!!❤

@garychin4138 10 месяцев назад

Excellent instruction by Surina. She is in great shape as a former pro.

@docduc1 10 месяцев назад

This was one of the best instructional videos you have ever done! Thank you for sharing.

@zbighugh9193 9 месяцев назад

This is the most informative, accurate video on how to use your whole body correctly in your tennis strokes to generate more power and spin.

@asdrubalpoker7069 10 месяцев назад

Surina teaches in such an enjoyable fashion that I watched this video 3 times!

@claude7473 8 месяцев назад

The best Harry ever hit a ball... amazing lesson. 👍 Bravo Surina !!!

@Ramenscooter 10 месяцев назад

Just a great session, thanks to both of you!

@randalllaw 10 месяцев назад

This is a great show, this needs to be publicized in the tennis community! Thanks Harry and Surina!

@Chorith77 3 месяца назад

This is so helpful!! Thank you so much!!

@yixiguan6520 10 месяцев назад

Wow, I really learned something new in this video. Thanks to both of you.🎉🎉🎉

@sefermemisoglu3800 10 месяцев назад

Wonderful teacher, and a sweet lady, lucky to have her around! Harry, you are wonderful as well, even though you know a lot about tennis and you are a master of its equipment, your openness to learn more and progress deserves a big appreciation. Thanks for sharing a, it is super lovely!

@opalpearl3051 9 месяцев назад

This was so awesome. Such a fresh take on the topic. It clicked in my head immediately. What an awesome instructor. Thank you.

@g10s 10 месяцев назад

No doubt, a great teacher. Thanks for sharing. I see players who are used to "stepping in" on shots truly struggle with using angular momentum. They think they are doing something wrong because they hit "off the back foot ".

@chandravythilingam3647 10 месяцев назад

Great video , probably the best I have seen

@dougnaquin7611 10 месяцев назад

Great content today. Thanks! Love Surina.

@maxshved5153 10 месяцев назад

Very helpful. Thanks!

@sfbusinessfinancing 9 месяцев назад

Hope Surina starts giving classes to help with injury prevention. Great video tutorial!

@vwmusicplaylist1935 2 месяца назад

Surina is fabulous! Need another video on her but on the court!

@alexsausl 2 месяца назад

Great video! Especially to see how hard it is to get rid of the usual movement and the importance to feel the improved movement.

@lyndseyandandrew5771 10 месяцев назад

Super clean hitting by Surina. Thanks for the video!

@djoker311 10 месяцев назад

pure gold!!!

@jdtellos 10 месяцев назад

Great video!!

@zbighugh9193 10 месяцев назад

Thanks to Surina, finally found out how to generate power using hips rather than just hands. Bravo!

@RollinLeonard 10 месяцев назад

very clear instruction

@PTP4747 10 месяцев назад

i play often down the street from this shop and this is the best tennis shop in the whole bay area!

@fittedbedrooms 10 месяцев назад

Now we know how the pro’s really hit the forehand. Great insight to a high level technique from a charming ex pro WTA.

@WaltKurtz68 10 месяцев назад

Old Dogs New Tricks ... Why wasn't I taught this when I started playing tennis. Maybe tennis instructors didn't know this stuff back in 1980... Like Surina says in those days we didn't hit like this and we didn't move like this. Players like Harry (and myself) instinctly revert back to what we know and what we were taught. But it's nice to watch (and try!) this anyway.

@rcyc 10 месяцев назад

So many coaches on Harry's channel have already taught him. Come tomorrow, he will be back to his old forehand.

@Churro53 10 месяцев назад

Facts

@tomvu9339 10 месяцев назад

Great details. Surina please explain how to keep the use of left arm in term of measuring the incoming ball and balancing. I wonder how jkovic and alcatraz keep their left arm staying. When I start swinging my left arm just somehow drop , maybe it want clear out of the way for the swing. Thank you

@francisremedios2530 2 месяца назад

Great video! Please do a video with Surina on the serve.

@islandmerchandise3017 10 месяцев назад

That racquet speed is insane up close

@svlagonda7417 10 месяцев назад

She's brilliant. Would love to have her as a coach.

@Enjoywatchingyoutube8227 10 месяцев назад

I like watching these and respect Surina and like her shop, ( wish we had one in the east coast) but I am not following the instruction on the leg kick on the forehand. I am sure she was showing the extreme look, but maybe next time when she gives a lesson on a one handed backhand she can circle back to the forehand kick. Thanks and enjoyed the vide and I agree with many Surina runs a nice shop and I am sure she is a great Pro and teacher.

@calvinfong8888 10 месяцев назад

U dont really use open stance on backhand tho

@Enjoywatchingyoutube8227 10 месяцев назад

@@calvinfong8888 yup understood just assumed she gave a lesson on forehand she would do one on backhand and maybe show difference in the forehand kick vs backhand. Tennis Spin videos are great and nice to see other shops.

@tomvu9339 10 месяцев назад

Want to clarify my previous comment. I meant role of left arm and how can it stay up and catch the racquet. Also how much rotation of the upper body and when. Thank you

@gravitytennis 10 месяцев назад

Helpful forehand explanation. One thing: Sarina's right foot pivots 90 degrees on her open stance forehand demonstrations. Your foot didn't pivot, which makes it difficult to gain access to hip power.

@honkymonky7033 10 месяцев назад

good stuff

@yakzivz1104 9 месяцев назад

please bring her back!!!

@comissaria 10 месяцев назад

Excellent Top Top Top

@SantiagojoseChacon 10 месяцев назад

Yo know when someone really knows beacuse in few words can explain complex stuff. Liked a lot the video!

@zulugula5494 10 месяцев назад

Good stuff🙂 Please do the same kind of video with two handed backhand. It is much more difficult to do the "load" position when two hands are busy with a racquet. Then the forces on the left knee (in case of right handers) are greater on THBH than in case of loading position on the forehand side like shown in this video. In my opinion, on THBH you have to rely on unit turn and body weight transfer forward much more (if it is situation possible) than on "loading leg" position only and the "forehand left leg kick" is replaced by the "backhand right leg step forward" instead. It would be nice to confront what I just wrote with your knowledge as a pro. Regards🙂

@Neild76 10 месяцев назад

How much space do you need for fast track tennis? Specifically how deep?

@vitormachado79 10 месяцев назад

What a class

@bournejason66 10 месяцев назад

Raducanu does the left leg lift up often

@claudiow1129 9 месяцев назад

10:40 Lol 😂😂😂

@bradleybrazington385 10 месяцев назад

Harry learns how to eat a cookie, drink coffee and speak, all at once!

@yosuperyo100 9 месяцев назад

Where can I take a lesson from her?

@nadernayo 10 месяцев назад

👍👍

@goggleboy2464 10 месяцев назад

U can use the same concept she described front footed, back footed, or both feet which is ideal in my mind. And if you dont keep the balance thru the entire shot u wont get the benefit of your legs and shoulder rotation

@bournejason66 10 месяцев назад

I was there last weekend. The balls got stuck often in that fast track. A cozy local shop which has everything you need for tennis and pickle ball

@mikesuarez9780 8 месяцев назад

Do you not recommend it? I want something for rainy days in my garage.

@bournejason66 8 месяцев назад

@@mikesuarez9780 I’m not sure if it’s design related or overuse in the store

@danofsorin Месяц назад

What weight need to be the racket ? a[i have 64 kg, 168 cm?]

@danofsorin Месяц назад

And what tension you recommand ..horizontal/verrical?

@FMD023 9 месяцев назад

So practically a lot of techniques in sports require a lot of ass into it. A very underrated part of the body that should be mentioned more when it comes to strength n conditioning.

@toddhoyt4614 10 месяцев назад

@islandmerchandise3017 10 месяцев назад

I have the same white hat. How do you wash it. I’m not kidding. I wanna know.

@samverdes1915 9 месяцев назад

I don't share his idea. The hips as part of our body as also our legs will position or anchor our body to the ground in order for the arm to hit the ball. If a person isn't properly grounded before hitting then destabilizing occurs and ball gets hit wrongfully. BUT, the arm skill at hitting is CRUCIAL along to the wrist movement after arm swings. The hip thing was just hyped by her. IF jumping off the ground when hitting or twisting the body in the air then the hips will provide that body spin, the difference lies here.

@TrumpforPresident24 10 месяцев назад

This is what I like about Harry. Goofy yet still love tennis no matter what he up against.

@vitormachado79 10 месяцев назад

Man, there so many little tweaks into one “simple” shot… I filmed myself hitting forehands, so many wrong things I was able to see… well, nothing better than keep practicing