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Four Powerful Ways to Fight Breast Cancer | Dr. Kristi Funk 

Physicians Committee
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Learn what you need to know to help protect yourself from breast cancer.
Dr. Kristi Funk, world-renowned breast cancer surgeon, shares four steps every woman should be taking to help shield themselves.
Much of the discussion focuses on food, including research on the foods that have the most cancer-fighting ability.
Dr. Funk joins “The Weight Loss Champion” Chuck Carroll for the final episode of a three-part Let’s Beat Breast Cancer series on The Exam Room Podcast.
Let’s Beat Breast Cancer
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Physicians Committee
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Dr. Kristi Funk
Instagram: / drkristifunk
Twitter: / drkristifunk
Facebook: / drkristifunk
Website: pinklotus.com
Chuck Carroll
Instagram: / chuckcarrollwlc
Twitter: / chuckcarrollwlc
Facebook: / chuckcarrollwlc
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About Us
The Physicians Committee is dedicated to saving lives through plant-based diets and ethical and effective scientific research. We combine the clout and expertise of more than 12,000 physicians with the dedicated actions of more than 175,000 members across the United States and around the world.
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26 сен 2024

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Комментарии : 103   
@dephnekus9796
@dephnekus9796 Год назад
Chuck please do an episode for those who are already diagnosed with invasive breast cancer. There are lifestyle medicine programs that cancer patients can take to heal cancer naturally. It's not mainstream and those who opt to take it suffer from all kinds of pressure.
@thornarts2130
@thornarts2130 Год назад
Please tell me more about this. What lifestyle medicine programs?
@hannahmulligan1103
@hannahmulligan1103 7 месяцев назад
Focusing on plant based foods. Increasing fiber intake to 30-50 g a day. 30 g per day is the minimum for women, 38 is the minimum for men. Diversity is necessary - 30 different plant foods a week. This includes veggies, fruit, herbs, nuts, seeds, legumes, healthy fats (olive oil). I would limit grains if not cut them out - common intolerance, not as nutrient dense, and contain phytates.
@SherryEllesson
@SherryEllesson Год назад
Applause for Chuck, letting Dr Kristi go on and do her presentation without feeling he had to stay involved with any additive comments. Good job, Chuck!
@mtstevens9693
@mtstevens9693 Год назад
😁😀
@Dancelove123567
@Dancelove123567 Год назад
I love Chuck’s respect and advocacy for women, and the way he loves and cares for his audience and his guests.
@ztawsg
@ztawsg Год назад
Chuck has my love and respect too!
@hibiscus1638
@hibiscus1638 Год назад
1. Eat whole food plant based diet 2. Reduce/limit/avoid alcohol 3. Obesity 4. Exercise
@artwillvideos
@artwillvideos Год назад
I put whole grains in my smoothies! And beans sometimes, but most often silken tofu. 😋
@lilithlives
@lilithlives Год назад
Nationwide, schools should hire, on a mandatory basis, nurses/nutritionists to teach this in a semester class. Mandatory. Our children and parents need to know about this extremely important research and dietary information.
@k8eekatt
@k8eekatt Год назад
I'm sure if people vote for school funding, they will do this. Let's bring back driver's ed and home economics too.
@DebbieD-kz9xv
@DebbieD-kz9xv Год назад
Love your book. Just had a lumpectomy and lymph removal on right side. Bought your book and following plant base diet religiously along with drinking your smoothie daily. Thank you. What are your thoughts on THC oil? Taking black seed oil too.
@suzyq6767
@suzyq6767 Год назад
She is so awesome. Thanks, Chuck and Dr. Funk!
@fazendasaomarcos
@fazendasaomarcos Год назад
I was listening the podcast and immediately went to RU-vid on Chuck’s request!! Loved it! Such an amazing doctor! So much information! I wonder if she ever sleeps. So much energy!
@fazendasaomarcos
@fazendasaomarcos Год назад
Chuck you deserve my compliments too! Great podcaster!
@jacquelineturner2743
@jacquelineturner2743 Год назад
Is there a list of the furits and vegetables that is high in killing breast cancer?
@laurajackson6860
@laurajackson6860 Год назад
Thank you! I'm always studying nutritional panels to address my own needs at 73, and found soy is my friend. It's a great option, at least for me, to manage my protein needs.
@laurajackson6860
@laurajackson6860 Год назад
T. Collin Cambles China Study stresses the connection between cancer (proste and breast cancer
@81redddd
@81redddd Год назад
Where do you get your soy from?
@sondrybehn4758
@sondrybehn4758 Год назад
Thanks Dr.Funk & Chuck!🤗💜
@sandybonita891
@sandybonita891 Год назад
Love this presentation. Wow, Dr. Funk. Just found you. Such energy. Will be in touch.
@ceolbeats7182
@ceolbeats7182 Год назад
Great interview Chuck, great info delivered brilliantly 👏🏽👏🏽
@gerischwartz
@gerischwartz Год назад
what a wonderful lecture about how to prevent breast cancer, I learned a lot. I'm a breast cancer survivor of stage 1 invasive, had 3 weeks radiation, took anastrazole for 6 years, had bi yearly mammos, US bilateral breasts and MRI's. I'm learning how to eat more plant based diet and other factors and causes of breast cancer. Dr. Fink's talk was very informative and excellent.
@iramsavir5631
@iramsavir5631 Год назад
What side effects did radiation give you, and removal of lymph nodes?
@petrawilliams5801
@petrawilliams5801 Год назад
Thank you Chuck and Dr. Funk. Valuable information
@marchwater44
@marchwater44 Год назад
I just loved this presentation and look forward to so much more! I will listen to this each day, There is so very much more to learn! And of course In can’t remember it all, so listening each day will be extremely helpful. Thank you so much!
@sagemountainspirit8592
@sagemountainspirit8592 Год назад
Fascinating, enlightening, and so helpful. I lost my mother to bc in 1998 and both my aunt and grandmother had it. I don't see it as a death sentence and all of this research is so encouraging. Cool move with the breast buddies support network, too. I hope I never need it, but if I do and for those who do, I'm glad it's there.
@timb7626
@timb7626 Год назад
Great lady!!!!
@violetaserantes2080
@violetaserantes2080 Год назад
See and hear you again. Can't wait to hear you 😗🤗
@brendafarris7350
@brendafarris7350 Год назад
Wonderful interview and presentation! Shared your show on my page.
@CrispinaSotto-ly2tr
@CrispinaSotto-ly2tr 11 месяцев назад
I and my sister Beth who is now undergoing chemo therapy because she has malignant breast cancer, just watched your Podcast 'Top 12 Breast Superfoods. We enjoyed watching it's interesting.
@violetaserantes2080
@violetaserantes2080 Год назад
This is one of the podcast I have Love much!
@bethwhite7228
@bethwhite7228 Год назад
Great presentation!
@ubself
@ubself Год назад
Yes indeed
@ritaclark4944
@ritaclark4944 Год назад
Thank you for sharing!
@conniecoffeepot5841
@conniecoffeepot5841 Год назад
Thank you! So much encouragement and valuable info!
@jewelwilliams777
@jewelwilliams777 Год назад
Thanks for sharing this video
@cherierhynes8514
@cherierhynes8514 Год назад
You are wonderful Dr. Kristi . You are someone I wish I could ask a big ?. Am still dealing with breast cancer after surgeries...my ? is why is it always left without getting it all ...4 surgeries but comes back immediately leaves me wonderi n g if it was consistently left. One admitted he didnt get borders.
@Ms-ej2vb
@Ms-ej2vb 10 месяцев назад
great video
@violetaserantes2080
@violetaserantes2080 Год назад
Thank you so much for a very untiring information which can help not only for our whole family. Hurrah!
@fazendasaomarcos
@fazendasaomarcos Год назад
Can you guys do legends in Portuguese? I would love to spread your videos here in Brazil. Brazilians suffer from the same maladies as in US.
@Ms-ej2vb
@Ms-ej2vb 10 месяцев назад
bile acids. do they turn into calcifications in breasts. does pooping only matter or does fatty liver and gall stones and high cholesterol lead to changes in breasts?
@Sunnysue31
@Sunnysue31 Год назад
OK... Couldn't get past the first Blustering " Funk Run" 5 mins ... I'll try again when feeling stronger !!!!
@ILovePesach
@ILovePesach Год назад
Can anyone assist with how to purchase the shirt from the website?
@dandeelions-s6r
@dandeelions-s6r Год назад
"Total package" so funny. Both of them.
@beverlymiller7523
@beverlymiller7523 Год назад
What about using mushroom powder?
@ngoziinyere437
@ngoziinyere437 Год назад
Good Job. Thanks A Million Times. 👍👏🤗
@amya9597
@amya9597 Год назад
Great video as always. I don’t like garlic or mushrooms so could I use a powder version? Also, is Tumeric anti-estrogenic?
@k.h.6991
@k.h.6991 Год назад
Yes, you could. And yes, kurkuma/turmeric was on her list.
@amya9597
@amya9597 Год назад
@@k.h.6991 Thanks!
@k8eekatt
@k8eekatt Год назад
Be aware of the source of your turmeric: often turmeric from India is contaminated with lead. Also too much turmeric can hurt your liver. If you want it to stay in your bloodstream for anti-inflammation add a little black pepper.
@amya9597
@amya9597 Год назад
@@k8eekatt If not from India, where should it come from? My bag of Tumeric says non-irradiated, organic and gluten free. The website says they periodically test for lead. I only use 1/4 tsp per day and always add pepper.
@k8eekatt
@k8eekatt Год назад
@@amya9597 if you trust their lead test it sounds like you're good to go. Hawaii grows turmeric and so does California. Enjoy your tasty treats😃
@toto850
@toto850 Год назад
Why aren't you shipping those shirts internationally?
@Ms-ej2vb
@Ms-ej2vb 10 месяцев назад
folate in multiv?
@Ms-ej2vb
@Ms-ej2vb 10 месяцев назад
whole grain or whole wheat pasta? never heard of whole grain
@Nina-hk7ub
@Nina-hk7ub Год назад
Omg! Chuck was hoping for a breast cancer bra! That was so cute
@happymichieworriah8881
@happymichieworriah8881 Год назад
Tt will take time haha
@Ms-ej2vb
@Ms-ej2vb 10 месяцев назад
berries have sugar, isnt that bad for cancer growth?
@mariemia6902
@mariemia6902 7 месяцев назад
I had lots of soy, soy milk and tofu and still got breast cancer!
@laetitiaumusindarwejo6526
@laetitiaumusindarwejo6526 Год назад
Organic apples or any apple ?
@laetitiaumusindarwejo6526
@laetitiaumusindarwejo6526 Год назад
Thank you
@ceolbeats7182
@ceolbeats7182 Год назад
@@laetitiaumusindarwejo6526 I read apples that were not organic were taken off school foods due to hi pesticide readings😢so definitely organic😋
@jillponce7
@jillponce7 Год назад
I listen to your podcast on my iphone while I walk each day, but I had to bring this one up on my RU-vid so I could watch Dr Funk and see her slides (as Chuck recommended). Fascinating information for us menopausal women who eat to prevent cancer- including breast cancer.
@beautiful20106
@beautiful20106 Год назад
She is hustle . Most drs are not hustlers
@stargazer5073
@stargazer5073 Год назад
What about women who have B. cancer?????
@crystal5195
@crystal5195 Год назад
what about smoking?
@deborahholmberg9019
@deborahholmberg9019 Год назад
My husband makes broccoli sprouts from seeds but sometimes they don't sprout
@ujohn
@ujohn Год назад
When sprouting I find broccoli growth is compromised by air born molds. Spray sprouts with 3% hydrogen peroxide and then rinse. Sprouts grow fine.
@ceolbeats7182
@ceolbeats7182 Год назад
@@ujohn Peroxide 😮
@zibbybassett6620
@zibbybassett6620 Год назад
Chair
@pacitajava4065
@pacitajava4065 Год назад
!
@cherierhynes8514
@cherierhynes8514 Год назад
I understand you feel the need to make information attention grabbing but I doubt it with ypur audience. Mention of Olivia Newton John although deceased was unnecesary and hit me in the gut . The tragedy for her family and Olivia is to be respected even by the bigshots AMA.
@annefricker8474
@annefricker8474 8 месяцев назад
Interesting but find this woman difficult to listen too. Slower speech and better enunciation would be helpful.
@HH-gn9qt
@HH-gn9qt Год назад
No beat cancer pasties? Disappointed
@terrybartick1754
@terrybartick1754 11 месяцев назад
Beautiful! Please ask one of these wonderful drs to talk about true Raw honey and cancer. Especially buckwheat and orange blossom. The small amount of gov resources I found ( and not always understanding the language used ) …. If my Drs were on top I should have used while on Folfox ( 5fu ). Helps in a lot of ways. I appreciate. Thank you.
@musespirit
@musespirit 6 месяцев назад
I so appreciate what you're doing here. I'm watching the whole video, but I have to say, I'm finding it very hard to follow you with all of your antics. The way that you're talking. I think you're trying to be cute and interesting. But it's actually really hard to follow what you're saying. It would be easier if you spoke just plainly and clearly. Because you are talking to people who don't know all of these studies and numbers. You're doing all this up-and-down tones with your voice and joking around and it's very hard to follow you. So constructive criticism is all I'm trying to share here because I'm finding it difficult t I follow what you are actuslly saying. And I really want to understand this information. And I do very much appreciate it. And yes, I have breast cancer, and I'm at the beginning of the journey, so i'm trying to make wise decisions.
@Aeye424
@Aeye424 Год назад
Is she drunk 😂❤
@mtstevens9693
@mtstevens9693 Год назад
😁😀
@ceolbeats7182
@ceolbeats7182 Год назад
Just comical 👍🏽👏🏽
@heidikamrath1951
@heidikamrath1951 Год назад
She doesn’t drink-or at least recommends we don’t drink, and I am pretty sure she follows her own advice. She’s just very chipper and excited about the information she can share with us.
@DianeDunaway-ws6bi
@DianeDunaway-ws6bi 8 месяцев назад
Dr.Funk, I think you are knowledgeable and want to help but your 1hr and 24 minutes of 4 ways to beat cancer was a lot of very FAS T PRESSURED SPEECH AND THAT should have been divided into 3 or 4 separate presentations! Way too much at once! I felt even more discouraged when it was FINALLY OVER,! THEN YOU BASICALLYsaid if I'm diabetic and on insulin none of this can help me anyway! Feeling worse than before I listened. Irritating to hear you brag about never sitting in a chair.you are young, skinny, energetic and in good health.. I do not feel guilty for sitting in a chair. Please recognize elders who have more than one difficult health issues to consider. I'm generally upbeat and optimistic.I wish you well!
@marhar5973
@marhar5973 Год назад
Did she just try to sell me something?
@wendyfield7708
@wendyfield7708 Год назад
Get on with the information please, and less of the jokey intro!
@DebbieD-kz9xv
@DebbieD-kz9xv Год назад
Ps i am stage 2
@ubself
@ubself Год назад
Debbie 💜💜🌺💜💜
@DebbieD-kz9xv
@DebbieD-kz9xv Год назад
@@ubself thank you 🤗💜💜💪💪going to fight this x
@myrnaisa4583
@myrnaisa4583 Год назад
Hi doc iam stage 3 all the food that you memsion some of then we fane here in phillipine .
@richricogranada9647
@richricogranada9647 11 месяцев назад
Too much of small talk………
@ubself
@ubself Год назад
I like all that she says except for when it comes to spirulina, I used to love It and thought it was the best super food ever. It create a false vit b situation, please look it up and do a study on it. I was disappointed. And a bit shocked, because the studies are credible, I don’t know what to believe?
@ceolbeats7182
@ceolbeats7182 Год назад
Who done the studies though🤷🏽‍♀️
@annaloph
@annaloph Год назад
Any studies on Collagen & Hyaluronic acid supplements interactions effects etc on BreastCA tumor cancer cells metastasis proliferations? Also effects on hormonal therapy tamoxifen drug ER+ PR + HER2- Stage1? Thank you Sir & Dr 🙏🌎🌹
@joete3324
@joete3324 Год назад
will taking the supplements HELP? for instance, taking sulforaphane supplement?
@lillefrance7406
@lillefrance7406 Год назад
It's not true that red wine prevents heart problems. My FIL was French and swore his daily glasses of wine would protect him. At 79 he died of a heart attack. I was visiting France recently and saw a special TV program about how they are very worried about heart disease because the French people believed those studies.
@k8eekatt
@k8eekatt Год назад
That's so sad, I'm sorry! My grandfather was a surgeon who also believed that. He thought Vodka would keep his veins cleared and of course, he had a stroke.
@sharinaross1865
@sharinaross1865 Год назад
Sorry to hear that.
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