I was religious doing this 15 years ago while in the States. Am back home in Kenya and after having 5 kids am starting this program again....Love me some Shaun T!
I completed insanity twice 10-11 years ago. Today I tried this workout again as I'm not fit as I was those years and I could barely finish it. No question Insanity is the best workout ever.
I see a lot of people in the comments who did this workout a long time ago, always coming back 💪🏼 I did these workouts for a month and while the number on the scale didn’t change significantly, I lost about 5-6 INCHES off my waist in just 1 month!!!! And then life happened 😢 But I’m back now and doing 2 rounds of this video daily 🙌🏼 Edit: I did this video twice (back to back)…. Couldn’t feel my legs for 3-4 days after that 😅😂
This has got to be the OGs of workouts…it pushed you and got you in shape…you literally saw your body change in 3 days and after two weeks you could keep up with the rest of the crew…need to get back to this!
I haven't done Insanity in at least a decade, and for some reason, it popped in my head this morning. I've been doing HIIT workouts with various RU-vid trainers and thought, "Let me just see if I can still do this." I did. I finished it. I hit the pause button more than a few times. Still as crazy as I remember!
A few years ago I did it and lost 50 pounds, I was in my best shape, now I had a baby and I neglected myself 😅 I'm getting back to do I want feel and look good like my glory years yes we can.
This is my exact story, was in best shape, had a baby…well she’s almost 5 now 😂. Currently doing Insanity Max 30 because they have a modifier and I just don’t have the time anymore bur I will be back here eventually
Wow this is Such Nostalgia. Started Out with the OG Insanity way back in 2014. Then moved onto Max 30 in 2020. Max 30 is a monster, but the OG is on a whole different level. Max 30 takes you to your Max, but the OG was psychological warfare.
I used to do insanity religiously in my 20s. It helped me lose so much weight many times. I’m in my 30s now And I did pure cardio the other day. It was so exhausting!😅 nevertheless I still love this program. It never fails.
I remember watching it of Shawn T and his cool Insanity workout video but to be honest I think this is something high school kids should try just to be into the best shape of there lives in case they are ready for football season as well as basketball season too
Damn. Used to do this a lot prior to my stroke about 4 years ago. Tried for 1st time the other day. Barely got through 30 minutes of it and could barely walk the day after. Goal to strive 4. Going to substitute this 1x week for my other workouts.
Insanity is by far the best weight loss program out there. I completed it three years ago and lost over 40 pounds in 2 months! Now I’ve been doing max 30 whenever the need arises I’m not sure I could handle the 40 to sometimes over an hour long works outs, which were the pure og insanity!
I did this full program in 2015 I built the best body shape I ever had , my life turned to positivity and ambition during the years later,I had tog I through a depression where I gained additional fat now , I still do the same exercise but not with the same motivation...
Be honest guys, who did you zero in on as your ultimate insanity workout nemesis? For me it was Tonya! "Never owned a sports bra before"?? She aint gonna beat me!!😡 LETS GO!!!!
Omg yes! I have all of insanity on CD with no where to play it lol. I lost 70 lbs 20 years ago doing Taebo and Insanity workouts! I’m currently about to take my exam to be a group fitness coach too! (Worked 10 years in obesity medicine and am a certified weight loss specialist) Please post more of these workouts if you can! Changed my life ❤
When I was in full time training as a dancer/performer, I used to come home at night and then do an insanity workout. The hardest workouts I’ve ever done and I stand by that to this day. Shaun T did something to me that now means I cannot physically do a workout without comparing it to a Shaun T insanity workout! I don’t believe any other exercise could get me in better shape than just hammering this out daily. It is hell but there’s nothing like ‘use your core to lift from the floor’ to spur me on and I still say it today 😂😅
I just tried it for the first time, its hard so I had to stop several times but I think you can get used to it in 2 weeks if you are not a beginner. I liked it good effects after :)
This workout reminds me of back in the day, still going strong... Insanity at its best..... I am drenched from head to toe!!! My goodness this workout was no joke..... Thank you so much Shaun T..... 👍❤❤🙏🙏
I remember doing these videos religiously back in 2016 and went from weighing 245-250 all the way down to 193-195 in the matter of 5-6 months I’m back to 245 now and going to start very slowly but do them again
There’s nothing like insanity! It brings you to your knees! Results are great! Anyone who thinks they are fit or pushed needs to work out with Shawn T!! C’mon y’all
I havent done INSANITY in about 10years! It is brutal but feels so good!!!!!!!!!!! Thank you. I am so proud of myself for pushing through till the end!
Going to try this 3 times a week , starting today (26/09/24), and go on a calorie deficit. Will come back in 1 month to share the results. Current body weight: 200lbs; height: 5'8. Wish me luck :)
