@@ThingsYoudontwanttohear I’d love to see it lol, see how easy it is without all the great vegetation we have in aus 😂 (it’s not even the best but we really can’t complain)
@@UnnaturalVegan Completely unrelated but I saw a previous video where-by you said you are working on your phobia of insects. Nothing wrong with getting rid of anything invading your personal space, just like germs.
It's actually kind of sad when I think about what my Grandparents told me about growing up in war and how the food situation was back then. Wonder what Freelee thinks about eating Bread without anything to not starve
She's clearly ignorant to the number one reason to use tiny bowls: they're super cute!! I eat lots of things in tiny bowls that have fun patterns and are just fun and adorable!
@@MdoubleHBxx This is just another junk food comment. It is very unfortunate, what happened to MdoubleHB. They were such a nice and smart troll, when they were 100% lurker. But then they lost their mind, and now they wastes their life and abuses the comments section, by feeding us spammy comments.
my problem with Freelee is she always demonizes other peoples diets even healthy ones like yours. She’s not willing to look at the benefits of potentially other diets and always points out negative things about people who eat differently than her. You wanna learn about other diets to better your diet yourself . so to constantly put others down doesn’t help anyone nor yourself freelee
I guess that when you're convinced that you're smarter than anyone else and hold ownership of absolute truth you don't have the ability to conceive that someone else may have something relevant to say
@@MdoubleHBxx when you find her, I hope you are her equal and your love is more than "what she looks like". In your old age, should you make it that far, true love is still seeing a beautiful person after the allures of youth have slipped away.
But she IS worried about her weight... and today's dieting culture is dangerous. Freelee advocates for an abundant whole foods diet centered around fruits because we possess all the anatomical features of a frugivore. This approach helps people heal diseases and enjoy abundance and nutrition like never before. You all speak from lack of knowledge. Go watch a Freelee video for yourself.
@@MdoubleHBxx Or you're shallow mf'ers. Body shaming is not okay. I have the same body type and have since before going vegan, and I have struggled with the way my elbow look, etc. UV is alienating her viewers with body image issues that are slim. She should be encouraging high consumption of fresh fruits and vegetables, not shaming people who are doing this.
She clearly values thinness over everything, cause from where the rest of us are standing, you’re the one with a thriving family who enjoys a wide variety of yummy and healthy food, and she’s the one living in a little box of dogma only eating fruit. What a boring life!
Yeah, I would choose UV’s life over that miserable banana girl’s life ANY day. Why would I voluntarily eat and live like I’m stranded on a deserted island and feel like crap? Also, eating fruit all day sounds like my own personal nightmare, I LOVE savoury food
Freelee sure is having some sort of disorder, and I don't mean orthorexia (because she hates that word) It's almost like OCD, where you can not leave your house without having done a ritual with remaining order im your house. She is so busy all day long to perform her daily ritual of crazy amounts of fruits, and then cycling to burn these calories away again. She could not have a normal job or a normal routine where you get up, go to work, do 8 hours of service, and then go back home and have a regular evening wirh regular activities, that type of routine would interfere with her schedule to eat fruits and do exercise. Imagine being so consuled by your diet that you can't even participate in regular life anymore?
Freelee looks like a well kept mid 40s woman by now and she's around 30 I think. That diet (or the sun, or both) don't seem to be that good for your skin now do they? It's almost like skin isn't made of sugar. Just eat some edamane, jeez.
I mean, yea but also, every group of people has a polarising aspect to them... I just figure freelee is extraordinary with how she has not done any research or doesn't seem to know what the modern books about diet say. Her approach is so unscientific but she insists still that she somehow has the facts...
That's great that you're not a meat eater! That's a long time, well done. However, I think your comment is inaccurate. She has said several times that its a great option and that people should do that instead of eating animal flesh. She's not scaring people away, she's being real. It's not a healthy food and you can do better (if of course you are interested in doing so)
@@Pikelet12 I disagree. She's not being real, she's being unreasonable and ridiculous with calling a waffle and pb&j bunker food. I'm happy the way I eat. Don't need someone over the internet to tell me to do better when you don't know what I eat.
Exactly. Responding to Freelee would be frustrating and utterly pointless. Plus, Swayze has zero obligation to respond. Freelee comes across as mad entitled.
Freelee cycles MILES per day! She can eat so much cause she works out like a crazy person! Which most people don’t have time to do. It’s a basis of her diet. No one can eat like she does without burning an insane amount of calories a day.
@@raygin6581 Well, they seemed pretty offended when another commenter spelled Freelee’s name wrong. So, I’m not so sure they’re being satirical. Their statements do sound like satire from how ridiculous they sound.
@@MdoubleHBxx Yours is just another troll comment It is very unfortunate, what happened to Freelee, with her obvious ED, and yours too, apparently. I'm sure you were a very nice, smart person, before you went 100% crazy raw vegan. But then you lost your mind, and now wastes your life making troll repeat comments and claims she abuses her children, by feeding them cooked food.
Freelee is always making passive-aggressive backhanded comments about people. It's really immature and it's just unkind. It's something teenagers do...
@@MdoubleHBxx Yours is just another troll comment It is very unfortunate, what happened to Freelee, with her obvious ED, and yours too, apparently. I'm sure you were a very nice, smart person, before you went 100% crazy raw vegan. But then you lost your mind, and now wastes your life making troll repeat comments and claims she abuses her children, by feeding them cooked food.
@MdoubleHB Good thing I’m fit and healthy! The only one dying prematurely will be freelee the walking corpse, don’t you know that eating disorders kill?
I've been a vegan for over twenty years eating both processed and unprocessed foods. I could not have remained vegan for so long eating so restrictively like Freelee. She's completely wrong that eating some vegan meats and cheeses will have one quitting veganism in the long term. What doesn't work is listening to people like her instead of what suits one best individually.
Exactly. I feel like restricting yourself from vegan meats or other vegan alternatives could make you go back to eating animal products way quicker. With eating fake meats, you have way more options if you want to go out to eat with friends, for example. If you can't find anything to eat when you're invited out with friends, you'll either not go out with your friends anymore or give up veganism. Both are not favorable choices... I feel like her method will push more people out of veganism than not.
i've noticed something interesting actually, some of the most passionate vegans i've met are the ones who do eat some or a lot of the processed stuff. not knocking all raw vegans but many of them rarely cite animal welfare as motivation for their veganism (freelee is basically the only raw vegan youtuber i've seen who mentions animals) whereas "junk food vegans" could easily be choosing the animal equivalents of the food they eat, but don't, even if it'd be cheaper or more convenient to do so because their primary motivation is ethics. that's something i have to admire even though i do prefer to eat mostly fruit. i haven't seen many vegans who aren't afraid of incorporating processed foods come out with "no longer vegan" videos, it's usually the ones following fruitarian or super strict wfpb diets
I had a vegan burger and some began nuggets made in Taiwan which are very similar byo what I remember of meats. I used to love meats and I chose to not eat animal flesh but if I can vegetable protein that mimmicks meat you're still not killing animals. Vegan zealots have been so detrimental to veganism by instilling ideals, religious like doctrine and rules.
@@MdoubleHBxx Yours is just another troll comment It is very unfortunate, what happened to Freelee, with her obvious ED, and yours too, apparently. I'm sure you were a very nice, smart person, before you went 100% crazy raw vegan. But then you lost your mind, and now wastes your life making troll repeat comments and claims she abuses her children, by feeding them cooked food.
Freelee has zero children. She has tons of time to do things like juice kgs of oranges for breakfast and her friends are raw food enthusiasts who have hours to dehydrate pulp. None of them have to do anything besides take care of their own needs.
I briefly was into her whole thing, too, but it didn’t last long. I saw so many comments from young girls over and over again asking what she did to be so thin but have such a large chest. And I mean, these comments were on every video she put out and every post she made on Facebook. Considering that her whole thing has always been eat like me and you’ll look like me, it was an enormous red flag that she wouldn’t acknowledge to these literal children emulating her that she has breast implants. Her obsession with weight, food and being lean is not a way I would want to live anyway. She clearly thinks that the ultimate goal everyone has is to be as lean as possible and she can’t fathom that people don’t envy and idolize her because of her body. It’s all very, very troubling and I hope she is well. Because imagining thinking and living like her makes me feel very sad.
Also, don’t feed the troll that replied. He’s obsessed with Swayze and he’s replied the same few phrases to almost every comment on every video she posts for YEARS. Just don’t engage.
I'm not Vegan, but man, is so nice to follow such a intelligent and down to earth person like you! I have vegan friends and I always talk about your channel! Greetings from Brasil! ❤
@@MdoubleHBxx Yours is just another troll comment It is very unfortunate, what happened to Freelee, with her obvious ED, and yours too, apparently. I'm sure you were a very nice, smart person, before you went 100% crazy raw vegan. But then you lost your mind, and now wastes your life making troll repeat comments and claims she abuses her children, by feeding them cooked food.
@@MdoubleHBxx Serving cooked food to kids is not abuse 😂. CPS would have to rehome 90% of kids in America. As much as I usually disagree with Unnatural Vegan, this comment is quite "cult-ish".
Being a mother and having to take care of someone else other than yourself, I think you are doing a great job. Freelee only needs to take care of herself fullstop. If Freelee had the stressors of everyday life I just wonder how perfect her life/diet would be.
@@funnyferret6064 I'm pretty sure she doesn't. She never talks about a kid, she lives out in the middle of nowhere with a partner she talks about. Her life has been on social media for years and she's never been pregnant, so I highly doubt she has a kid 🤷🏼♀️
God I hate how she was trying to rub her "results" in your face. Like not everyone is trying to lose weight, Freelee. I feel like that's her main focus when it comes to what she eats. She's found a way that works for her to lose weight and stay skinny. If she had done that with any other diet, she probably would be preaching that instead.
@@MdoubleHBxx you remind me of my grandpa...92 and still trying to convert me to his faith, since I was little. No matter the holes I see in his view, to him, it's perfect and he can't understand why I don't want to be "saved". Putting my faith in a person has never panned out well, so I don't. Anyone claiming to be more than that is a con artist.
@@MdoubleHBxx Yours is just another troll comment It is very unfortunate, what happened to Freelee, with her obvious ED, and yours too, apparently. I'm sure you were a very nice, smart person, before you went 100% crazy raw vegan. But then you lost your mind, and now wastes your life making troll repeat comments and claims she abuses her children, by feeding them cooked food.
@@joez3706 Not really... It's not very popular here and hasn't really been a commercial thing or something I wouldn't say it is a 'traditional' breakfast item that you'd get offered at any standard cafe or if you went to someone's house. But I hear you, it exists, sure.
@@MdoubleHBxx I fit all the criteria you mentioned except I put all the food I eat in the microwave no matter what. Even when I eat my boogers. Can I still be in consideration
Anyone else sorta think that Freelee might make these videos obsessively watching what other people eat because deep down she misses other foods/ a normal life? It’s like she has to re-hypnotize herself in every video that what she is doing is logical.
Omg the audacity she has to say show her body and say "you don't seem to get it right" as if your body is supposed to look exactly like hers?! Because genetics and lifestyles and priorities don't exist and the only thing that changes the way a body looks is diet... Ay yai yai
@@MdoubleHBxx this reads like a 6 writing in his diary about the 10 in his dreams he can't wait to meet because she's into him for no particular reason. Calm down, Bella Swan. Looks can be deceiving.
For sure! I mean….I understand “learning from our mistakes” and wanting to give “better guidance to people” buuuuuut! She built the body she has off of wartime food once a day 😂
Honestly, Freelee either puts on a great show for reactionary popularity, or she shows a lot of signs of someone who struggles to empathize/understand others or even want to. Which is odd right? She talks about us being fresh beings or whatever she said who should eat things that are living but what about understanding those living around you for the health of your brain… or something haha
@MdoubleHB try telling that to a social worker . They’ll tell you that claims of feeding children meat or cooked food being abuse is a real slap in the face to kids who suffer real abuse.
It’s so obvious what’s she’s doing by pretending to be flabbergasted by a protein bar and a cup of coffee. She knows damn well it’s common for someone to eat that. I refuse to believe she’s that out of touch. Maybe she is. But it really seems she’s feigning shock as you said and it just makes her look weird.
I ate freellees diet for 3 months and besides being insanely expensive (I'm in the midwest) I was hungry ALL THE TIME but always felt uncomfortably full which is an awful way to feel. I also started having a lot of stomach issues and needing a bathroom very often. I truly think Freelee lies about her diet especially with how often she accuses others of doing it. Kind of like how a cheater accuses their spouse of cheating.
She has eating disorders, always had. Look up "freelee + anorexia, bulimia". Same with Durianrider and UV. You tried to eat like an eating-disordered person, good for you that you only did it for 3 months.
Yes, that describes it perfectly "hungry all the time but always feeling uncomfortably full"! Years ago when I was in the throes of anorexia, I ate raw vegan for a couple of years. Those were the worse years of my life, health-wise! Not only did I lose so much weight (and I didn't have any extra to lose), but my stomach was always cramping up, I had painful gas all the time, and was nearly shitting my pants on my way to the bathroom 20 times a day. It was awful! My ED told me I was "healthy"! So sad. 😢And I believed all the lies that my symptoms were caused by "detoxing". There might be people who eat raw vegan for years that don't have an eating disorder, but I wasn't one of them. It made it even worse for me!
30:33 "there's really no excuse to really eat [this way]" - because it tastes good? Are we not allowed to enjoy a variety of foods anymore for our "health"???
I don't think Frutella de Ville "feigns" things to make it more entertaining. She does it to rile up her fervent fan base. It's just like the GOP catering to the craziest Trump fans or Q-Anon followers. She says what she does to get her most insane followers to keep worshipping her and come to her defense when someone attacks her. She lives in a bubble where she only interacts truly with people who totally agree with her and that's it. So she doesn't like to do extensive research or to provide links to peer review journals supporting her or bother finding out what the "average" person does. That's all too much work.
Did ya get the jab yet? #1, #2, and #3? Do you wear your mask and socially distance? Are you doing all you can for Ukraine? Are you happy paying $10/gallon for gas to support Ukrainians? Do you believe a woman can't be defined? Do you support sex change operations for 6 year old boys? Don't you think elementary teachers have the right to talk about their sex lives to 6 year olds?
Freelee defanatly has a really bad relationship with her body. She cant stop mentioning her looks and weight and how she she seems to think everyone is trying to loose weight and look like her.
I have 0 interest in having a body like Freelee. She does not look that healthy to me nor does she look attractive to me either. I would normally never say this about a person but I'm so tired of her constant critiquing of people's bodies and acting like her body is the golden standard every one should aspire to. I mean I'm happy she's confident and happy with her body but it's massively arrogant to think that every woman wants to look like her. Thinness does not equal health. She always bangs on about her blood work but does she accept it when someone like Lizzo, who eats plant based and is highly active, who shares her blood work and shows she's perfectly healthy? I highly doubt she does.
Lizzo may have good blood tests but she can't be healthy at that weight. She has too much fat around her waist and waist ratio is a predictor of health. Freelee shows off her body because it's very lean and most reasonable people would want to be lean as well. Maybe a bit more fleshy but definitely not like this Lizzo person.
@@marilynhorne4954 If Freelee's holy grail is her blood work and that's what she continuously uses to justify her narrow short sighted belief on health, then Lizzo's good blood work and medical assessments are to be taken just as seriously. Belly fat is one of the predictors of health not the predictor. I think most reasonable people want to be physically and mentally happy and healthy. Being lean is not a predictor of health. Actually, there's a lot of people who were very lean who speak out about how unhealthy they were physically and mentally. You can't just dismiss the fact that Lizzo works out a lot, is also physically very active as a performer, predominantly eats healthy, has a team of doctors and physicians confirming her good health, just because she has stomach fat. That is bigoted, short sighted and fat phobic.Referring to another human as "this Lizzo person" is also rude and condescending. So if you want to be lean, knock yourself out by being as lean as you can be. I personally tend to not care about if people are skinny, athletic, chubby, fat or whatever people's physical form can be. I would never assume to know a persons health by looking at them. Nor would I really assume anything about any person just by looking at them.
Oh and also am I the only one who finds it crazy cringy that’s she keeps bringing up “how lean I am” “she can’t get lean” and then keeps showing the gif of her in the bathing suit.. like no. No. No. Ugh, gross.
The weird “science” or “nutrition” facts she just randomly throws out are hilarious and like the way she just laughs EVERY single time you mention protein. I’m glad you do these little react/responses to her cuz otherwise I’d never get these laughs from listening to her (cuz I refuse to watch her and give her any attention or views ✌️)
My boyfriend grew up eating only meat and potatoes, which is a huge contrast to my eating habits (I've been vegan for 8 years and love my veggies. Three years into our relationship and he eats a lot of vegan meat alternatives and has started to incorporate some vegetables in his diet. Is it healthy? No, probably not...but it's a step up from what he used to eat and fewer animals are being harmed in the process. Now imagine I'd have told him he has to eat the way Freelee eats... he would have probably dumped right there and then, and he'd still be eating a huge amount of animal products every single day. So yes, I fully agree that "meeting people where they're at" is usually more effective!
I would like to thank you for your videos. I've been vegan for 7 years and I'm 20 years old. Starting this kind of diet on my own when I was 13 felt liberating but unfortunately I was influenced by the 'clean eating' fruit diet Freelee's promoting. I didn't know sh*t about protein and ate mostly starches. I wasn't fruitarian per se but ate very little protein. I did not take any suplements since all the raw vegan sources said you don't have to. My digestion was terrible, I didn't grow much (basically my growing process stopped at 12 when I stopped eating meat; might be unrelated but given that everyone in my family is tall, I kinda blame the diet on this one), my weight was all over the place and it simply wasn't sustainable. I discovered your channel at maybe 17 years old, 4 years into veganism and it completely changed my views on the diet. Now that I eat protein rich foods and I am not obsessed with 'clean eating', I feel so much better and healthier, I can finally do more physical activity. I fell in love with plant based diet all over again. I am really glad for your content, I wish for all the myths to finally dissappear so more people can do plant based diet healthily and sustainabily.
Freelee strikes me as emotionally immature. She lies, manipulates information, and is intellectually dishonest as well. She needs professional help to work on some of her cognitive distortions.
...I had two cups of coffee with soy milk for breakfast. We have moved beyond wartime food and are now eating post apocalyptic, aliens are stripping the planet of carbon based lifeforms food.
The other day I mentioned in another RU-vidrs comment section I mentioned in passing what an insidious influence I consider Freelee to be and of course her fans/burner accounts all came out of the woodwork to accuse me of throwing another vegan under the bus 😂 really sucks that she continues to be so prolific even if her circle has really shrunk
I know why Freelee thinks you'd be in pain. I am not raw by any means but I suffer from bowel issues and when I eat too much fat and protein I have bad flare-ups. I know in the past she too had issues and yes when you have IBD or IBS your body can not deal with food as easily as others. I have no choice but to stick to a low-fat vegan diet and yes I would much prefer a yummy burger and fries. I couldn't do big meals like she or I'd be in a ball crying. Onion, garlic, celery, and cabbage are a hell no food for me, if I eat that oh dear god save me lol. I think she forgets that normal people do not have to worry about constipation.
That is true getting information from 2 different points can be helpful to grow and it has helped me alot as well I love freelee and her vibe but Im also very open minded and find that I love to see different views of opinions it helps you grow as a person ❤
I just realized Freelee would be horrified at my diet because I eat low FODMAP. I don't eat much fruit because it causes gastric distress of disturbing proportions. If I had to be around Freelee though, I would eat a dozen apples so she could experience my farts. Bananas trigger my geographic tongue which I'm sure Freelee would blame on my protein high, low fruit diet 😂
This is the most I’ve laughed out loud at a RU-vid video in a long time. Her feigning shock and laughter-inducing disbelief combined with your reactions killed me 😂
My predicament is that I really like u and freelee both. I love you for your realism. I love that you always continue to rebuttle freelees video responses to your videos and how well and witty you respond. I love freelee for her extremism that kind of opens my eyes in a way. Am I the only one that loves u both lmao
I noticed that too. It's most definitely not a candy bar, plus it only has 1 gram of sugar ( which she would hate, because no sugar). Pick a side , Freelee. lol
I find the argument that raw veganism is how we're meant to eat problematic in many ways. Firstly, before cooking food was a thing, people ate raw eggs and raw fish, and even raw meat! Or at least, the meat that didn't make us unwell. Also, original diets were heavily based on what's available, which is why an inuit diet was largely meat for so many years! And you probably wouldn't have found quite the same variety of fruit, especially in places like Northern Europe. I live in the UK, and a little while ago I looked up food that originated in the UK that wasn't imported. It's not much, a lot of garlic, berries, herbs and leaves really. Whether or not raw veganism is good for you is another thing entirely, but it's certainly not what anyone's ancestors were eating, ever, at any point in history.
@@misswiss278 Please don't misunderstand me, I'm not anti-vegan, just trying to highlight the lie that raw veganism is how we are "meant" to eat. But yes, freelee is ridiculous
@@MdoubleHBxx Oh god! Not... cooked food! I've seen your comment, the exact same comment, on so many of her videos, I might just have to report it as spam 😗
You and freelee are hilarious!!!!! 😂😂😂 Like this makes my life watching you guys!!! I actually hate how rude, and self entitled freelee is honestly. She could be a lot kinder/understanding/knowledgeable of others, and how to speak to a PERSON!!! We are all sensitive in our own ways! I would get bored eating just raw, and sometimes I literally need meat because of reasons I don't know....I just eat what I tell myself I need....and yes I know the difference of feeling like I need, and want something, especially since I'm in a life situation where I gotta eat what I can afford, and get my paws on. Not very easy being vegan on a very low budget. I eat mainly plant based.....just waiting for my glow up so I can actually do what I want, which is after my psychic attack is over....that others decided I needed, because I need to learn things I already know.....a bit off topic, but that's me! LOL I genuinely hope freelee stops bullying you! If she was truly wise/mature, she wouldn't be so damn immature. Then again when you're mature....other's call their immaturity more mature, and because more people are like that, than actually mature (from my experience in life), kinda makes you not wanna be mature anymore.....however freelee still has growing to do. Entirely! She makes her self sound and look like a narcissist moron.
really crappy of her to call this diet "wartime food" when there's literally a war going on in Ukraine where they would be grateful for any of this food
This video is so funny. I hope you continue to respond to her videos about you! Not only do we enjoy them (and you always include helpful information in them) but she can’t say you “stopped responding” so you must be “guilty” 😂
How sad that she clearly stalks your content and so she assumes you do the same with hers, lol. It really is actually sad that she thinks you saw a video she posted and didn’t reply or react when you clearly just didn’t watch it. I wonder what it must be like to live in her mind?
I'm very thankful to have found Swayze around the same time that I was introduced to freelee. I struggle with binge eating disorder and I just followed the 80 10 10. I was able to make a healthy balance between the 2 with the knowledge that I have gotten from this channel.
I find her videos so lazy and poorly researched , she never watches properly or even listens she just clicks though and makes assumptions . Like her content is just rushed and lazy to me and she says the same things in every video, her content has not evolved I would say it’s arguably devolved as she doesn’t even do vlog style videos anymore . She blamed her dying channel on the algorithm but she’s just completely out of touch and isn’t moving with the times .
I’m a vegan powerlifter so getting in sufficient cals, macros, and micros is extremely important to me. I eat 2,400 cals a day. I can’t even imagine trying to eat that much fruit to get in 2,400 cals. A lot of the food you eat is more caloricly dense, like the pasta, gardien strips, and yogurt. Its beyond me how she thinks you’re portion controlling to restrict yourself when you are simply eating foods that yes look “smaller” but are higher in calories because of their macros and micros.
Freelee kinda confuses me because I sometimes feel like her video is meant to be pure satire but she then breaks it with her serious opinion. I more so have a difficult time taking her seriously because she keeps making videos on people who clearly don't believe in the same things as her expecting them to change. I just don't see the point she's trying to make in doing so. Is her channel doing poorly or something?
Hi I've I've loving your channel and your viewpoints. I want to share my experience on raw till 4 because I feel like no vegan diet should be demonized. I personally hate being bullied just for eating fruit and veggies. I started the diet at 130lbs and have been sitting at 132 for the last 3 months now. Haven't lost weight because I honestly do not exercise much at this specific point in my life and also because 132lbs is already a healthy weight. I eat between 2000-3500 calories a day. 3000 calories is definetly a sweet spot for me. If I eat on the lower end closer to 2000 calories I start craving more fruit, big time. Raw till 4 and raw vegan high fruit diets DO NOT mean having ZERO fat. When you're eating the amount that you should you get minimal amounts of fat from fruit and veg plus we eat avocado and nuts at the end of the day. I also don't have many days where I miss out on certain nutrients. I feel like people who do simply aren't eating enough, but also if you miss out a day or 2 its not the end of the world. The only supplement I take is spirulina powder and I'm not strict about taking it either. I was super skeptical of Freelee until I tried the diet and have been feeling so much better. I'm not constantly tired anymore and have finally been able to quit coffee. My natural energy and my sanity is back eating this way. I still go out to eat occasionally. Give or take once a week with my boyfriend I'll eat a high fat vegan meal. It's hard to find raw vegan foods or low fat vegan restaurants in Texas haha, I'm lucky having vegan options at all. I definetly hate how I feel after I eat high fat foods. I know what Freelee means about how it zaps your energy and sludges digestion. Somehow it just does. Eating fruit and veg is just so cleansing and the excess amount of nutrients feels like its repairing my body from not having a healthy enough diet growing up. I also suffer from UC and love this diet. K that is all, hopefully this gives a different perspective.
