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The term freestyle is sometimes incorrectly used as a synonym for front crawl when in fact it means one is mostly free to choose a style. So the video should name diffrently or there should be all styles. But thumb up for the tips :)
Its a bit pedantic to complain that its called Freestyle, that is what FINA has chosen as the description of the stroke over the alternative Front Crawl but we all know what it is!
I am struggling with the direction. I don't use glasses. If I don't bring my head out of water I am not able to gauge the direction I am going in. I mostly go to the sides in such cases and end up touching the pool.
I personally prefer staying flat, but watching a couple of videos some say to not stay flat but to twist the tummy to face the sides of the pool .... if anyone can suggest what I should be working on I'll be grateful :)
it depends on the distance you are swimming. short distances like 50m don't require much rotation. to rotate makes your swimming more efficient, it helps you to lose drag and thats good for longer distances.
My coach would say his technique is poor, his elbows aren't leading forward on the recovery his hands are, he is not breathing right and he's not putting his arms on the correct angle on the underwater recovery
Suvansh Khurana Hey smartie ass Indian Constitution is written in English. First make your country speak Hindi, which hardly anyone likes speaking now and in India Hindi is spoken only in northern parts. Better clean your ass before letting for smell.
This guy could improve his technique. before he pulls, his fingertips go above his wrist and point upwards which can slow down considerably. Not a great example for people, but a common mistake.