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Freestyle Tutorials with Olga. Episode 8: Helicopter.

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Yes yes! I know, it’s been a long time! Lots of things happened during these years and finally I had time and passion to make another episode.
Coaching is a main part of my work now and I hope this video will help you with your progression. 👌🏻
I hope I will keep these episodes coming with a little bit of your support. ✨
Let me know in the comments, which elements you’d like to learn!
Music:
Sixx AM - Codependence
Sappheiros - Moments
My other social media:
Instagram - / olga_bakulina_sw
Facebook - www.facebook.c...
#creativebodyflying #OlgaBakulina #freestyle #helicopter #fly #coaching #indoorskydiving #learntofly

Опубликовано:

5 сен 2024

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Комментарии : 2

@MirageandReality 3 месяца назад

I'm interested but I think it needs a bit more detail how to do it. I just don't understand how to gain enough time to practice because the Ifly place where I live doesn't do very long sessions. How often do you recommend to practice? Maybe you could also show how to cross train for example on trampolines

@creativebodyflying 3 месяца назад

It takes hours to learn that stuff. To fly long sessions you need to become a sport flyer and buy time for a special sport rate. Then you can start your practice from like 15 min a day. This exercise in particular for pro-flyers, who has from 30 and more hours of tunneltime. Trampolines are not helping to the tunnel, quite opposite actually. Would not recommend as side sport. Yoga, pilates, stretching help, gymnastics.