Pero proud ako sa pag ka bisaya ...kc bisaya more gwapa at mababait ...ugaling bisaya Respitado at magaling sa English grammar Kaya maging proud Po tayo
So far I’ve been doing 12 to 16 hours of intermittent fasting between meals. Fasting for 12 hours between meals puts your body into ketone production mode and ketone create caloric bypass which not only sheds fat it helps all your cells perform better!
@@kinglymhar You’re welcome. I’ve notice too how I pretty much just eat one medium to big a meal once a day and I don’t even feel hungry later to eat more.
Thank you so much po for the shout out 🙏🏻♥️ na try ko na po ‘ata’ yung pagffasting when I was admitted to the hospital imagine po 1week I was on dextrose literally 😅 so when I got home kumain ako ng madami sa sobrang kabundatan ko na naisuka ko lahat ng kinain ko 😂 so I’m like OMG what’s wrong with me⁉️ yun pla the problem was my bituka got so small na hndi na kinaya nya🤭
Elonggo malambing magsalita galit na hindi mopa alam. Ang mga capampangan akala mo laging nakikipag away. Capampangan ako King Lymhar kay sarap mo panoorin kayo dala ni Mother Shingoo
Unya dai baleg good for two days mansad ang pagkaon nga gikaon in two hrs. Hahahaha bitaw oi sarap ka modalag kaon pero mag inom inom pod unta kag water or soda ba ron hehe
Aw makita man sa lawas nga naay resulta dzae so far so good basta kahibaw lang ka motimbang2x aw larga bola pero kung nagfasting ka unya imong lawas murag botanding aw kana matingala ta noh 😂🤣 hantud di pa matuk-an way imnanay tubig oi hahahhaa
Kagigising lang at ito nakita ko🤤, sarap ng kain mo palagi langga. Minsan pag mi upload ka sinasabayan kita kasi nakaka gana kang kumain. Sa lahat ng mukbangers ikaw pinaka FAVORITE ko🥰. Walang arte kung kumain. Watching from Hamamatsu Japan 🇯🇵.
IKAW NAG PA CONSULT KA NA SA DOCTOR . ALAY PAG KAKANTA E BATANGENIO DIN ANG ACCENT EH .ALAY WHERE DID YOU GO? TINUOD MAN NA NA STORY AKO KAUBAN SA BANDA POD.MASGANAHAN PA KO NIMO BISAYA BA.KAY LAME PAMENAWON.
