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Welcome to another exciting episode of SuccessFULL with ADHD! Today, we're diving deep into the ADHD world with none other than Dr. Ned Hallowell, a leading authority on the subject. This episode is set to revolutionize your understanding of ADHD and inspire you to view your unique brain wiring in a new, empowering light.
We'll flip the script on ADHD's core symptoms, revealing the hidden strengths they conceal. Discover how distractibility transforms into curiosity, impulsivity into creativity, and hyperactivity into energy. Join us as we navigate the ADHD landscape, shifting the narrative from deficit to difference, from challenge to opportunity.
Links & Resources:
Dr. Hallowell's website: drhallowell.com/
Dr. Hallowell's books: drhallowell.com/read/books-by...
In essence, this episode is all about embracing ADHD, understanding its unique features, and utilizing them to our advantage. Remember, your ADHD is not a deficit-it's a different way of thinking, filled with potential and promise. Join us in this enlightening discussion and discover how you can turn your ADHD into your superpower.
Thank you for tuning in to this episode of SuccessFULL with ADHD. If you enjoyed this conversation, please +FOLLOW the podcast on your favorite platform and leave a review to let us know your thoughts.
LOOKING FOR MORE SUPPORT? Check out our 8 Week Healing ADHD Emotions Adult ADHD Group Coaching Program starting July 27 at 12 pm ET.
Healing ADHD Emotions: www.coachingwithbrooke.com/he...
Limited spots available!
TIMESTAMPS
0:00 - Intro
1:42 - How Dr. Hallowell came up with the title of his book.
5:10 - ADHD and the brain’s brakes.
9:05 - It’s your imagination that creates your reality.
12:45 - Rejection-sensitive dysphoria and positive feedback.
18:00 - The gold standard of treating ADHD.
22:04 - The most reliable way to build confidence and motivation.
24:58 - The five gold standards for coaching.
28:07 - Why did you decide not to pursue coaching?
4 авг 2024
