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Front Lever Tier List 

Daniel Hristov
Подписаться 17 тыс.
Просмотров 8 тыс.
50% 1

I ranked front lever exercises from worst to the best.
Planche Program:
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Front Lever Program:
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5 сен 2024

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Комментарии : 37   
@ph28089sown
@ph28089sown 5 месяцев назад
Next front lever touch pls
@hristov_sw
@hristov_sw 5 месяцев назад
💪🏼
@pennz2829
@pennz2829 4 месяца назад
Up
@thejohan1415
@thejohan1415 5 месяцев назад
Can you do a video on the one arm handstand it would be really amazing i love all your videos youre really an inspiration to me
@hristov_sw
@hristov_sw 5 месяцев назад
Writing in my plans ✍️
@oscmadsw839
@oscmadsw839 5 месяцев назад
One arm pull up It doesn't help much with the normal front lever, but for the one arm front lever it helps a lot for me...
@hristov_sw
@hristov_sw 5 месяцев назад
For normal front, regular with pronated grip will be perfect 💪🏼
@johanjiremalm3218
@johanjiremalm3218 5 месяцев назад
Great video! Could you also do a video on how to structure a workout plan for reaching certain skills?
@hristov_sw
@hristov_sw 5 месяцев назад
I have my programs at hristovsw.com
@christiankaku4872
@christiankaku4872 5 месяцев назад
Thanks dude! Need prees handstand ties list! 😢
@hristov_sw
@hristov_sw 5 месяцев назад
Mby I will do handstand list 💪🏼
@keyvan1381
@keyvan1381 5 месяцев назад
Very informative
@hristov_sw
@hristov_sw 5 месяцев назад
Thanks Enjoy 🫡
@tonelo7207
@tonelo7207 Месяц назад
You are a beast bro
@hristov_sw
@hristov_sw Месяц назад
Thanks!
@mohammedelyashamedah6675
@mohammedelyashamedah6675 4 месяца назад
Hey, where is the dragon flag ?????
@hristov_sw
@hristov_sw 4 месяца назад
One of the most effective!
@inbarziv-wm3me
@inbarziv-wm3me 5 месяцев назад
You are the best bro💪💪
@hristov_sw
@hristov_sw 5 месяцев назад
Thank you man 🙏🏼
@Shadowsthetics
@Shadowsthetics 5 месяцев назад
Back lever next please
@hristov_sw
@hristov_sw 5 месяцев назад
No back lever 💪🏼🤣
@Shadowsthetics
@Shadowsthetics 5 месяцев назад
@@hristov_sw damn bro...well is it because its an easy skill?
@AmgosrPig4384
@AmgosrPig4384 5 месяцев назад
Great video! However, I do disagree with the ranking of squats... They should be in F tier!
@hristov_sw
@hristov_sw 5 месяцев назад
Thanks Yes absolutely 🤣💪🏼
@elvisrodriguez1106
@elvisrodriguez1106 5 месяцев назад
Grande Daniel saludos bro
@hristov_sw
@hristov_sw 5 месяцев назад
💪🏼🙏🏼
@advansj
@advansj 5 месяцев назад
yeah🔥🔥
@hristov_sw
@hristov_sw 5 месяцев назад
🔥🔥
@GyeongSeok
@GyeongSeok 5 месяцев назад
Nice
@hristov_sw
@hristov_sw 5 месяцев назад
Thanks
@neko-tan8162
@neko-tan8162 5 месяцев назад
FL Negativ ???? In my opinion that exercise help a lot for intermediate/Advanced!
@hristov_sw
@hristov_sw 5 месяцев назад
It can be effective for all levels Also you can try negative to tuck front lever hold if you are a beginner
@neko-tan8162
@neko-tan8162 5 месяцев назад
@@hristov_sw Thx for advice 💪 I will try it
@malcolmcalisthenics
@malcolmcalisthenics 2 месяца назад
Adv tuck front lever pull up ?
@fajarsidik6144
@fajarsidik6144 5 месяцев назад
wtf best content
@hristov_sw
@hristov_sw 5 месяцев назад
Thanks, enjoy 💪🏼
@manuelmunilla2779
@manuelmunilla2779 5 месяцев назад
0:00 song plis??
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