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Fuelling & Training as a Hybrid Athlete | Workout Split 

Lucy Davis Fit
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1 окт 2024

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Комментарии : 54   
@katharinaschneiderr
@katharinaschneiderr 7 месяцев назад
Your videos always excite me. I'm currently training for my first marathon and you inspire me every, single day. Thank you Lucy
@LucyDavisFit
@LucyDavisFit 7 месяцев назад
Awww thank you so much!! Keep smashing your marathon prep!!
@guillemdasi5015
@guillemdasi5015 7 месяцев назад
You both inspire me 🥺
@katharinaschneiderr
@katharinaschneiderr 7 месяцев назад
@katharinaschneiderr
@katharinaschneiderr 7 месяцев назад
Tysm!!
@graciesgymnastics4947
@graciesgymnastics4947 7 месяцев назад
THIS SESSION 😱 REALLY appreciate you recording throw your tought session!
@maracasler1669
@maracasler1669 7 месяцев назад
Lucy, you’re a beast! I freaking love watching your videos they hype me up so much! Keep grinding and killin it girl, you’re the best 💛🤘🏻
@janeenright8450
@janeenright8450 7 месяцев назад
The chaos of this day is probably the most relatable video of yours 😆
@athsrox
@athsrox 7 месяцев назад
Omg, 14°C in the UK is hot?! We've had a heatwave in Australia, 5 days over 40°C 😂
@joanasoares3056
@joanasoares3056 7 месяцев назад
Yes, for UK at this time of the year it’s hot
@y3_38
@y3_38 7 месяцев назад
It's still winter in Europe
@juicyloosea01
@juicyloosea01 7 месяцев назад
LOVE all of your videos, so informative and interesting!!! I know it would be a lot of effort but I think a lot of people would love to see a full week of workouts if possible! 💓💓
@mikestevenson1334
@mikestevenson1334 7 месяцев назад
Lucy, that workout looked insane. Your HRV is amazing! =D 101ms balanced! WOW!
@sunshinetries
@sunshinetries 7 месяцев назад
Just love this realistic kind of videos. A fresh breath of air to see you got the nerves also, but smashed that interval session anyway. Started my Whoop journey just 2 months ago because of you and really love all the data I am getting and understanding my body better. Now just finding the courage to start chasing my dreams 🤭 Very curious to learn where you are training for.
@2ReBell3
@2ReBell3 7 месяцев назад
‘Weather’s gorgeous’ with a massive grey cloud in the background 😂 tell me you live in the UK without telling me you live in the UK! We’re deprived 😭
@LucyDavisFit
@LucyDavisFit 7 месяцев назад
Hahhahaha I know 😂
@shivashakti224
@shivashakti224 5 месяцев назад
I am a Man but you always tell good morning guys 😂 why not girls 😂
@Tori.92
@Tori.92 7 месяцев назад
My guess is you might be doing a desert run 🤔 keep up the grind, you inspire us all!! ❤
@JadesFitnessBucketList
@JadesFitnessBucketList 7 месяцев назад
i know youll say what you are training for soon, but would be great to see you do a 100 mile run (160km)!
@raissasilva9304
@raissasilva9304 5 месяцев назад
I feel you when you say you're afraid of these hard workouts!!! I too have a love hate relationship with my 10x800m of 5k pace! I procrastinate a lot until I just shut up my mind and just START the thing
@nelsonhoffman5922
@nelsonhoffman5922 7 месяцев назад
Man I just lvoe these more realistic, relatable day in the life v logs with tips sprinkled throughout. THey are the best and i why i initially subbed many years ago. Have you tried collagen? Im quite a bit older i believe (36 years old) but I have found that a multi sourced collagen product as helped the msot when it comes to that tight feeling in my joints and ankles after long runs. Also, if you get a powder and not pills its an extra like 20-29g protein depending how much you use (i do two scoops!). Seriously a game changer for me as someone who runs AND lifts each 5-6 days per week. And love how you explained why youre using FAGE. No need, lol it's just amazing. My fage bowl is 150g fage, 50g oats, 10g cocoa powder, 1 banana, handful blueberries, spoon almond butter, spoon honey, sprinkle chia seeds, 1/2 scoop any protein and lit it sit overnight in fridge. If comes out thick as a brick my favorite meal everyday! Sometimes 2x per day!
@rebeccamarland3912
@rebeccamarland3912 7 месяцев назад
Are you doing the LA to Vegas run with Jonny Davies?
@na-dk9vm
@na-dk9vm 7 месяцев назад
Im not exactly hybrid, i do triathlon and a few gym sessions to keep my strength up, but what defines an ""athlete""?? Is it the amount of times per week i train?? Is it what i do between training sessions?? Is it that im training for an olympic distance triathlon in june?? Like what does a person have to do to be an athlete??
@builtbytash
@builtbytash 7 месяцев назад
Love your videos Lucy! You keep me so motivated and I hope you know you’re killing it! Can’t wait to see what you’ll be doing, I wonder if it’s maybe the Egypt ultra? ;)
@ccassimatis
@ccassimatis 7 месяцев назад
14 degrees is hot! In Aus I’m running in 30 degree heat by 7 am 😅😅
@lucy32180
@lucy32180 7 месяцев назад
I got that book from the library as i saw you were reading it! Would love you to share your fave books. Training for a marathon (not a runner haha) so love your videos for inspiration 🎉❤😊
@gracemcdowell7334
@gracemcdowell7334 7 месяцев назад
Loved this and getting me excited for my next race! Which sunglasses do you run in? Thank you 💫💫🤩
@charlottemartin2575
@charlottemartin2575 7 месяцев назад
You are my biggest inspo!!!!! I am soo keen to find out what you’re training for! I think Ironman or ultra 🌚
@michaelwilson999
@michaelwilson999 7 месяцев назад
some people get up at 4 o clock in the morning that's way to early for me in between 6 and 7 o clock is early for me but i'm trying push back to 6 o clock because 6 o clock is early for me ❤
@TheAniram97
@TheAniram97 7 месяцев назад
Do you use a chest strap to track your heart rate? If so, which one do you use? 😊
@peterwaterhouse3764
@peterwaterhouse3764 7 месяцев назад
Where in the video did you explain your nutrition? Or if that was it .. not great !!
@brianburrell9390
@brianburrell9390 7 месяцев назад
Hi what running chest harness do you use please anyone know where i can buy
@Nayz13
@Nayz13 7 месяцев назад
I’d love to get a woop but the subscription thing is a no go, too many monthly subs add up
@shane.s-747
@shane.s-747 7 месяцев назад
I love your channel, can I just say your frankness is sssooo cute, love that. Your smile and happiness are contagious, thank you. Have a great tomorrow and see ya next time!!!.
@AS-ur5gl
@AS-ur5gl 7 месяцев назад
Loved one day !!! Enjoy , won't say too much about it as I don't want to spoil it for you but I binged watched it.
@y3_38
@y3_38 7 месяцев назад
Have you ever tried to train your calfs? it could help for your pain
@greyshark8258
@greyshark8258 7 месяцев назад
Also need to be better with stretching and mobility.
@sh-qk8ot
@sh-qk8ot 7 месяцев назад
Superb new video. Absolutely awesome to watch.
@mooncat.787
@mooncat.787 7 месяцев назад
What's your favourite "juice" ?
@sal5lows1
@sal5lows1 7 месяцев назад
What is the waist belt that you are wearing in your runs please?
@tiffanybrantley23
@tiffanybrantley23 7 месяцев назад
Just curious why you can't say what events/races you have coming up? Always enjoy the content, just curious. Be ready for the Florida humidity-I'm in GA-my hair doesn't even know what life looks like without the frizz!
@LucyDavisFit
@LucyDavisFit 7 месяцев назад
So two of them I can’t announce until the week before (been told so by certain brands). One I’m doing with my sis and waiting to say together & the last is Hyrox worlds! X
@laurenwalsh4426
@laurenwalsh4426 7 месяцев назад
I love how real you are in these videos! Makes me feel a little more normal 😂
@mycrazylifewithabby1322
@mycrazylifewithabby1322 7 месяцев назад
What app do u use to track
@T29RAG
@T29RAG 7 месяцев назад
Great vlog Lucy
@T29RAG
@T29RAG 7 месяцев назад
Something tells me you are running the London marathon, I'll see you on the start line 😜
@LucyDavisFit
@LucyDavisFit 7 месяцев назад
👀
@naomiclairefit
@naomiclairefit 7 месяцев назад
Loved this video Lucy !
@prodigymalo2076
@prodigymalo2076 7 месяцев назад
Awesome Video 🎉
@AidaMoradii
@AidaMoradii 7 месяцев назад
😍😍😍❤️♥️
@marcuslaw5988
@marcuslaw5988 7 месяцев назад
Them shoes do have a carbon plate 🤔
@LucyDavisFit
@LucyDavisFit 7 месяцев назад
They don’t 😄
@markallen8203
@markallen8203 7 месяцев назад
Loving these videos ❤❤
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