FULL BODY COOL DOWN FOR PAIN PREVENTION | 15 min At Home Stretch 

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I've been doing this daily for 3 months and I can't start my day without it!

You are a lifesaver! I had a difficult workout this morning and was feeling sore, I feel so much better now

I'm almost at the end of my second week of the Lean App, and today it was supposed to be my rest day. This workout helpedme SO MUCH. May I suggest you to include this kind of workout in the planning? It helps more than resting

Pls do more of these! Love the physio stretch for pain !!❤❤❤

I was so excited when I just saw this a minute ago. I was hoping you would add more stretches and maybe even some longer ones for a rest days?? Maybe a few 30 minute one’s full body? Thank you!!!

Thanks so much Lily!

A nice and effective workout 😅

Omg is that your new house! It’s beautiful ❤❤

Really Needed This One

Heyy ur videos are awesome!! Love from India 🤍

Cool 👏🏻👍🏻

Thank you, that was sooo good after a workout 😊

Breast lift nd reduced k v exercise lavo

This and the mobility ones are the best stretches. More like this please Lilly ❤

Thank you for bringing your expertise and critical care to us! I've been sore since I shoveled snow a couple days ago. Looking forward to real pain relief !

Thank you, Lilly! Great workout! 😊👍

YES SO NEED THIS RIGHT NOW ❤❤❤❤❤❤ LOVE FROM ISRAEL ❤❤❤❤

Much needed, thank you❤

Please do more workouts with foam roller🥺🥺🥺.

This was really nice Lilly, I'm sick and it made me feel a bit better ❤ thanks

Thank you Lilly feel lovely

Loved the stretching it really helped loosen me up. Please do more of these Lily and also Amy 15 minutes or longer.

I looooove it so much ❤ thank you, Lilly 😊

This helps so much😭💞

Thank you so much