Hope you enjoyed this updated what I eat in a day - I will do a full exercise and nutrition update in the New Year!!
Also - be sure to check out @georgiestevenson and her 'Find Your Healthy' E book online. You can use MICKY30 for 30% off - www.georgieste...
As always please comment video suggestions on what content you'd love to see!
Coffee - @beforeyouspeakcoffee
Gymwear - @musclerepublicapparel
Booty Bands - @h3althycollection
Instagram - @mickyyparker
Website - www.mickyparkerfitness.com
13 окт 2024