Full Body Workout On The Mini Stepper. 

You most definitely need a sponsorship. A stepper company needs to get in contact with immediately!!!

Thank you so much Mirabel🙏💯 I bought a stepper from your Amazon link & this was my first workout with you😊 your bubbly personality and encouraging words helped me to keep pushing. I'm sweating & feel great. Looking forward to my next workout 💚

You should link to the exact stair stepper you use. The link to your Amazon store has several options.

Hello Mirabel. You workouts look really enjoyable. Checking out Steppers. Thank you so much for sharing.

Great workout!

Wow! Loved it...sweating buckets...thank u...🙏🏽

🌷 1st- You are amazingly WONDERFUL, thank you so much for doing what you do. 2nd- Joined a gym, didn’t go… Stationary bike, didn’t use it… created a Walking schedule, didn’t get out the door… small Trampoline, hurts my knee, gave it away… Tried MANY diets, I failed… 😞 3rd- I’m 71, alone, with limited $, health (knee & back issues) resources & self discipline. You my DearHeart motivate me- you are the epitome of perfection :-) What I did: Bought a $60 mini Stepper… which I’ve nearly fallen off of three times, so I have to hang on to my dresser, and make sure I have shoes on. Right now I can only do three minutes, my goal is for 30+. Somehow I know I will become more stable on the stepper and get there. It’s small & easy enough that I can get on it several times a day to increase my minutes. I am now losing weight with OMAD- ‘One-Meal-A-Day’ - I eat reasonable food from 2 PM until 7 PM. First time in 20 years, I’m actually losing weight! (or NOT eating breakfast=Wt loss for me!) My goal? Lose 60+Lbs, eat ONLY healthy foods (sugar is poison 😟) & find health! I don’t want to continue to feel miserable in my 70s and above. You, my dear, are my little miracle-motivator 😃 because I’m actually getting onto this stepper, and making headway. Thank you my dear! Hugs. (sorry this is so long!)

You are amazing I love your videos

I really like your content. Can I ask you about your height? You look amazing.

Thank you so much 💕 can you make video about what you eat in a day, please!

Thank you!🙏🏾 what a great workout

What brand of mini stepper do you use or prefer?

What is the brand name of your mini stepper? I want to buy the exact same one you have.

What exact stepper are you using now?? ❤

Looks easy but sheesh my knees

Eating in smaller portions did you initially feel fatigue or anything like that? Just trying to gauge a forecast for myself of what to expect.

Hola Mirabel voy a empezar con el mini stepper, que me aconsejas para empezar?

Hi Mirabel i just subscribed to your RU-vid channel..could you please please send me your link for stepper please and I'm ready to loose this weight! And you make more sense than any other people I've listened to and you're right it's about food intake and how much a person is eating!!

I just started stepper 2 weeks ago it feels like it's making my butt flatter ?

I can’t keep my balance on that thing 😅

اين موسيقى 😏😏

Egzersiz yapmanın faydaları paylaşım için teşekkürler efendim RU-vid kanalımdan 🎁 selamlar 9:30

Just wanna say many thrift or charity shops have these at times. A friend bought a reebok one for £6.00 almost new 🎉 dont sleep on the thrift stores.xxxx🎉🎉🎉🎉

Hi Mirabel, what does your diet look like . Please give a typical day. Thank you

Good job! You're inspiring so many by showing the world that, yes mamas, you can keep a nice and shapely figure after babies and into your forties (and beyond). Thank you for sharing the proof!

Hola Mirabel! Just wondering if you have a preferred/favorite stepper . Would you recommend to get ones with add ons? Just found your page and your workouts seems so fun and love your energy. Happy day and thank you 🌺😊

Great workout. Thanks for sharing ❤

Such a nice workout and good for our body.

Great work out as always. Unfortunately we are in different time zones so I cant join your FB lives. But these recorded workouts realy helps

Mirabel, thanks for a challenging workout ❤ I added a lot of extra sweets this past holiday week and I am feeling the weight gain. This week I am getting back on track !!

How long does your stepper last and which one do you use?

I just enjoyed this workout, Thank you darling.

Thanks for this video. Do you do any other exercise as well or only the stepper? Your before and after muscle definition is just wow❤

What can someone use instead of the min stepper

Which stepper is that one shes using?

Gorgeous sis❤

What I needed to hear thank you ❤

Thank you!

Thank you for sharing your journey. I had my 3rd baby a year ago and still have 5 lbs to loose and a ton of strength to gain. I have a rectocele so the exercises I love all seem to make it protrude more. I’m hoping this will be gentle enough to actually do regularly.

I'm so glad I found this. I'm hoping to get my mini stepper for Xmas. This looks like such an amazing workout it looks hard but triggers so many areas in one small machine. I have a question... How long are your workouts an how many days a week?? Also did you feel your energy levels went up when u started to use the machine?

I'm the same even if I ate 1500 calories I will gain weight as well. Im plus size 😢 and I'm gonna lose weight. ❤

You have a beautiful 😁 radio voice. I could listen to you more, 😂 without following on the routine.

Thank you sooo much! 1st workout with you and my stepper! U r my motivation ❤

Hi can you give me please the site for you r mini stepper

What type is your mini stepper? Link please❤

Can you do longer videos like 30 to 1 hour.

Thank you ❤

I love all ur gymn outfit

Thank you needed this

Done 🎉