Aaj ye exercise regular ki bhut he acha lga hain .... Or agr aap regular video upload krte rhe . Tho hum jaise house wife ko bhut help milegi sir....❤❤❤
I do your exercises regularly but as I am above 60 I cannot do the jumping exercises so you please show some other exercises for those people who are above 60.Thankyou.
Good morning sir aap bina thake bina ruke hamesha new exercise videos upload karte ho hats off to you sir and thankyou hum jaise home workout people ke liye itne acche exercise video upload karne ke liye👍🏻🙏🏻
It's a good exercise... These days, I'm doing pull-ups and running 15km three times a week to lose weight, and I think I've lost about 2kg after one run... even though it's just sweat...
Nice very useful video sir thank u so much mai bhi 21 days kar k aap mera results shar karogi , exercise k beech me paani pi sakhte hai kya q thyroid k wajah se mere gala boht sukh jata hai plz rep sir ❤ good job God bless u sir