You are consistent again. let's go!! I have to say this. Don't worry about the viewer count or subscribers!! You are building a loyal fanbase. It's slow. But they are loyal. Keep going brother!
Hey Yohan Bruh . You are a wonderful person ❤Just want to say I go through a big tough time now . Um basically stuck I can’t even hit the gym cuz of my meniscus issue . Sooo framed and very hard . Thanks for whatever the stuffs that you are posting this is making my day so just don’t stop you are creating people’s lives ❤ Just don’t stop . Soon I will be one of your client very soon ❤ Thanks for everything Yohan Ayya . These are not Chat GPT real faaaar king words Thank You Ayya ❤ Much Love 🥂
Body eka cut karaddi godak low carb diet ekak giyoth awld? I'm 71 kg and I'm getting like 160- 180gm protein and 40 - 50 gm carbs per day I don't calculate fat btw but I think I'm getting like 30gms of fat So pls tell me coach Am I on the right diet or something should be added? ( And also I'm not consuming sugar (only from sauce ) as well as very low salt
amazing video.. bro quick qus.. can you share the meal intake time intervals ( example after your main meal which is rice, chicken and beef , when was next one tuna/ bread ? and watermelon )
Hello Yohan, How are you doing? hope you are doing well. I haven't watched your video for a long time. Of course I'm a your fan. Thank you once again for uploading videos. I learn a lot from it, especially a lot of tricks. Kumara Silva From germany.
I appriciated for fristly becouse that is most valuble for me ..i guess so more information include this .. i will recommend for gym friends watch 🎉🎉 this video.. well done yohan bro good job..❤❤❤
The quality of the video 🙌🏻 And the preception of giving people the idea that you should achieve a certain level of life to have such quality products in your life (even the daily consuming coffee) is one of the best messages you convey to the society 🫶🏻
