FULL DAY OF EATING ON WEIGHT WATCHERS PERSONAL POINTS

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3 окт 2024

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Комментарии : 177

@jesse89 2 года назад

Life is depressing right now . This whole country needs a reset . We are all in a funk . You’re doing great and you’re not alone . Thanks for always sharing great content . Happy new year ❤️

@sophiamariedee 2 года назад

Happy new year !!!

@btipton6899 2 года назад

I just joined WW today. I'm a 52 year old guy who weighs 300 lbs. The past two years I haven't given a damn about my nutrition. Lots of beer and bad food. Lost my step-dad and grandma during the pandemic. I just want to get better so I can take care of my mom and wife. I think this channel might help. ♥️

@sophiamariedee 2 года назад

Welcome to the hot tots!!! I hope you find my channel useful and you’ll kick ass !!!

@btipton6899 2 года назад

@@sophiamariedee 🤓I think I will!!

@kerrimorgan-knight3678 2 года назад

So glad to see you are back!

@blaircharlie3630 2 года назад

I just had a conversation with a co worker about how I never thought I would be that girl. The girl who wears her pajamas all day. The grocery store has become my outing. Everyone is in this funk. Life is flipping hard right now, so kudos to you for getting out and at least trying.

@sheltiemom3943 2 года назад

Love your grocery haul - real food!

@taylorhuitt 2 года назад

So glad you’re back! 💕

@thibodeaux99 2 года назад

Somebody else besides me that doesn’t use the little plastic bags for their produce. Yay! Loved this video. Best of luck to you.

@susanbarber6208 2 года назад

I really enjoyed you video with shopping and cooking….I volunteer once a week to deliver a meal to the elderly that are shut-in and cannot get out on their own. They are 93 years old. They look forward to friendly face and a short visit from me each week. Keeps me in the right spirit…

@ohmystarnes8199 2 года назад

Just FYI on the air fryer from the beautiful line. The air fry option is defaulted to 20 minutes. So you have to hit power, then air fry, then adjust the minutes down and then hit start (if you hit the power button it turns off and you have to push that minute button 15 times to get down to 5 mins (most of my items i air fry for 5-7 minutes and I can’t change the preset time or temp) honestly the device itself is built nicely and cooks well. But gahhhhh they didn’t do a lot of product testing with customers.

@sophiamariedee 2 года назад

Thank you for this!!! I feel like these nicer ones always seem to be less functional WOMP but I love the look so much 😂

@carlaradke4066 2 года назад

I wish we still had Krogers.

@louiselynch9267 2 года назад

I love my chili on spaghetti, I have been using that palm heart spaghetti

@janiswilliams9244 2 года назад

I like putting a little bit of fat free kraft shredded cheese on my chili a couple tablespoons of fat-free Greek yogurt and then a pinch of chives on top

@dianerobinson9248 2 года назад

It's funny how sometimes, when you eat what you want, and don't think about it, you gain very little weight. I know for me, eating what I want makes me pick less at the potato chips and cheese balls! LOL! Happy New Year! ☀️🎊🎊✨✨💕

@tarafrance3645 2 года назад

Steak meal looks amazing!!!

@mylane8904 2 года назад

I think we all need a reset after the holidays! I've been struggling to get back on track.

@ibmags7068 2 года назад

I love your channel and you are rocking it. You're so relatable and I hope you know your not alone! Have a great weekend!

@marilenaappleyard6639 2 года назад

I just want to say..I Love how real you are..Your awesome & I enjoy your videos...Thankyou for Sharing!!!💕

@marlenetopping2907 2 года назад

Don’t apologize for being in a funk. You are REAL, my friend! And we love that about ya! 💖 I suffer from depression and anxiety as well. So I totally get it. And I appreciate you sharing 🙂 On a happier note lol, your supper looked delish, and snoop’s cali red is my fav, think I will crack open a bottle tonight, cheers 🍷 😋

@maggiemcgraw4585 2 года назад

Thank you for your honesty lately! I am a therapist in Canada and also struggle with depression and sometimes social media hides all the true emotions. Feeling your emotions is important. I also think as humans we tend to undervalue the importance of a good routine for our mental health. Typically this time of year we all get busy and off track which makes things harder. Also setting those goals is a great way to get motivated and ready for the new year :) best of luck!

@vanessahernandez2472 2 года назад

The winter blues….I get it every year I think it’s the weather and now additionally what’s going on in the world right now… it doesn’t help at all.

@SamanthaC76 2 года назад

I chose to jump right off the wagon. I gained weight. Quite a bit and it sucks because all the pounds I have to lose, I’ve already lost before lol. But at least this time I didn’t fail because I didn’t quit. I hopped back onto the wagon and life continues on. I like your idea of 22 things to do in 2022. I’m going to have to borrow that idea. One of them will be to remember and bring awareness to,the 22 service members who commit suicide every day in this country. Every month, on the 22nd, I’ll create an awareness post to put on Instagram. Again, I am so happy to have you and Ollie back in my life. I was lost without you guys🥰

@christinec3729 2 года назад

So glad you & Ollie are back- your recipes are alway so yummy- thanks for all the great ideas..

@Meliha_Miljkovic 2 года назад

I have severe severe anxiety that just started summer of 2021 and I completely understand how you feel and am so here for you working on yourself! I have been following you since like your 3rd video and just want you to know you have my support and prayers. Keep up the amazing videos. 💝💝

@angiejohnson4249 2 года назад

Glad you are feeling better. Most people i know are in a funk. And it’s ok to take time to relax and get our minds right. I love to watch you you are real and so much fun to. Watch.

@amyb.7199 2 года назад

Many of us have fell off the wagon for the holidays and need to reset. Doing that in itself will make you feel better!

@gingermccreight6293 2 года назад

Happy New Year!!! I use the Good Thins corn variety with my homemade chili and it’s a total Frito Chili pie copycat!!!

@mzdennis83 2 года назад

Hang in there, friend. It’s a tough time, so don’t beat yourself up too much. This has been such a hard year for me too, being a nurse right now is not fun. Praying for all of us to start feeling better in the new year!

@shonnap3074 2 года назад

I love how you keep it real gurl! 🙌✨

@reneekerner8404 2 года назад

So glad to see you. Take it from me…life definitely has its ups and down. Keep your chin up kid…you are amazing.

@joanneparkhurst3978 2 года назад

Absolutely love Yellowstone! So good to be back watching you as I've rejoined WW.😘

@mimom807 2 года назад

I just came across your channel today. I just joined WW so I'm excited to watch your recipes and what you eat in your days! And girl I absolutely relate to the depression and anxiety and it running deep in my family 🤚I feel like the older I get (I'm 35) the more I am aware of my mental state and how to get out of a funk. I look forward to watching more of your content! ❤

@sophiamariedee 2 года назад

Thank you so much and welcome to the hot tots!!!!

@staceysookram220 2 года назад

Did you ever try making an ice cream float with coke zero and the vanilla bean ice cream?

@sophiamariedee 2 года назад

No but I need to!

@marilynwelther5823 2 года назад

My store produce had absolutely no lettuce, spinach, cucumbers, peppers and many other things this week. Probably combination of bad weather and people who start diets beginning of year. They did not even have bag salads of any kind! Really miss my lettuce because like a salad once a day not just because I like it but earn extra points. Sure hope they are restocked on Monday. I kind of like this new WW plan because eating all the vegetables fills me up and I even lost some weight over holiday weeks! It is an investment of time fixing healthy food but worth it I guess! LOL

@caroltempleton3155 2 года назад

Sophie..I think you are positive and great. I bought carrots in produce section that look like crinkle cut chips. Put them in air fryer and with trader Joe's vegan dill dressing..my new snack and great. Keep going. You look great

@grannydeb2887 2 года назад

Glad to see you back. I love Louise Lane too!

@Jocm-bo4lc 2 года назад

Glad to see you smiling!! Beautiful

@christineleps 2 года назад

Love you ❤️and love your channel! Thanks for the meal ideas for WW personal points!

@godschilds5268 2 года назад

Wow I just found your channel and I am so happy I did 😊 You are so inspiring 😊 I just began WW and I am given 21 pts. Thank you for your amazing and inspiring channel. Your Aura is so beautiful and relaxing. I have been going through so much in my life. I gained weight and was constantly being told I would never be the weight i was before. My original weight was 150 I am now 215😭. Thank you again for your channel I will be making all your recipes and I also want to say that Oliver is absolutely adorable😊

@xenade1890 2 года назад

Very good recipes. I need to try them. Blessings to you Sophie. Ollie is the cutest

@KatiePowerLMHC 2 года назад

Your videos always cheer me up 🥳 I didn’t count for all of December. Things came up. Back on the horse 🐎 now though

@trutreats1267 2 года назад

So glad you had a better day ❤ man you always come up with the best desserts ! 🍨

@trutreats1267 2 года назад

I still am yet to make your confetti dip! 🤦‍♀️ can you share a link for me to find recipe please 😊

@sophiamariedee 2 года назад

@@trutreats1267 8 grams of funfetti cake mix , 5 grams of sugar free fat free cheesecake jello , 1/2 cup of 0% fage greek yogurt or whichever kind and then I use some Lily’s semi sweet chocolate chips sometimes for an extra pt

@trutreats1267 2 года назад

@@sophiamariedee yay! Thank you so much ! Hope your having a good friyay!

@trutreats1267 2 года назад

@@sophiamariedee and what do u usually eat with it? Apples? Pretzels 😁

@Hello-Emily 2 года назад

This inspires me to start cooking at home for every meal. I’ve been eating out way too much!

@sophiamariedee 2 года назад

Same girl sameeee

@carolyenser4302 2 года назад

Yes take care of your self

@pamkirkpatrick7534 2 года назад

Thanks so much for sharing your journey. 🐼 I'm encouraged to get back on track. I also come from a background/family of mental illness. I lost my dad a couple of years ago, so I am the only one left in my family. Christmas sucks 4 me 2. Praying for you sis💜 Lookin good gurl 😘

@sophiamariedee 2 года назад

I’m so sorry to hear that :( thank you so much for watching we will get through this ❤️

@flavinasstuff5831 2 года назад

Glad you are back missed you

@charlenecartier892 2 года назад

Glad you are feeling better. Awesome video, love your grocery hauls. How good did your food look... Omg, need to make that steak meal❤. Hi to mister Oliver❤ can't wait to see what 2022 has in store for us all.

@sophiamariedee 2 года назад

❤️❤️❤️❤️

@katherineestrada6480 2 года назад

Totally fell off the wagon for almost three weeks now. So I get it, I re-did my zero point foods so I’m going to the store sometime and starting over too. We got this! Glad to see your video. Also I think because we grew up watching videotapes is why you say “I’m videotaping”. We getting old. ❤️😀

@sophiamariedee 2 года назад

True hahaha I am like why do I keep saying videotaping ! 😂

@camillekortis2117 2 года назад

Love you new pan and appliances!

@Leah-ko3hc 2 года назад

I’ve been off the wagon too during the holidays & also have had some struggles. So glad you’re doing better! Love your videos! Thank you for being so raw with us. Love ya girl. 🙏🏼🙏🏼🙏🏼

@hannahhandy4576 2 года назад

I struggle with after Christmas.. I feel like there’s not really nothing to look forward to so I get depressed, plus after Christmas break (I’m a preschool teacher) we don’t have days off until Easter. It’s just so hard with seasonal depression. I’m so glad that I get to watch your videos though, they just bring joy to me! ♥️

@555rabbit 2 года назад

Did I miss when you showed us that white pan?! Where did you get it? It looks so sleek and nice I love it.

@brendarobertson7206 2 года назад

Be well!

@ginasoileau4277 2 года назад

Your meals looked great. Making chili tonight. Restarting right there with you. I leave in 49 days for a cruise

@christinenoall5384 2 года назад

Your not alone I am struggling with feeling down and have anxiety not the start I wanted but you mentioned to have a schedule and push your self going to try that. So glad you’re back and feeling better

@ginny5092 2 года назад

You give me some good grocery and easy cooking ideas, which I appreciate. I would like to try to make at least one recipe a week, I am so bad about cooking, lol.

@erinwoolard6652 2 года назад

Something that I started doing again was saving all my veggie scraps and freezing them in a ziplock to cook down later with water and make homemade veggie broth! Basically, anything that comes off any veggie from the outside of an onion to the tips of asparagus and broccoli stalks...ALL THE THINGS. Pop in a freezer bag and use them later! Glad you're back!

@louiselynch9267 2 года назад

pick out the skin of the onion, and anything that you wouldn't think is edible, like the root cap on carrot and then boil everyone down like you do for your broth, drain the broth and puree the rest, add a cup of oatmeal, and then ground meats, a can tomatoe, and you have a great tasting meatloaf.

@erinwoolard6652 2 года назад

@@louiselynch9267 for the WIN!!! I LOVE that! Thank you so much! That’s happening next round!

@carlaradke4066 2 года назад

What kind of a food processor is that??!! Have never seen one like that.

@kennaduckworth9985 2 года назад

It's tough to pull yourself up sometimes--but we are all here supporting you. I have also felt a bit blah lately considering everything that is going on in the world. I'm so thankful for your videos because they help lift me up and keep me motivated. ❤️️

@laurieyule2830 2 года назад

Considering what we all have been going through for going on 3 years, you are doing awesome. I think everyone is struggling with being happy. Stay strong!

@annejacobs1834 2 года назад

I know the depression feeling.. I'm going through my new menapause phase what a challenge 🤦‍♀️My question is will WW help me lose weight in menapause?😊

@sophiamariedee 2 года назад

My aunt did WW through meopause and she lost weight! It sometimes will go up and down though because your hormones are trying to find a new rhythm but consistency is keyyyy

@annejacobs1834 2 года назад

@@sophiamariedee Thank you so much. xx

@lisaknox4944 2 года назад

We love you Soph! So glad you’re back and inspiring us. 💜💜💜

@debbieort7323 2 года назад

Hey girl, I'm so proud of you for getting back on track. Most people would give up. Way to go!!!

@mallorywherry5661 2 года назад

I got the double air fryer, crockpot, and Dutch oven from Drew’s line for Christmas!!!! I’m IN LOVE! And you’re right!! The crockpot is HUGE!!!!!! We made a big batch of chili in it too! We’ll definitely be freezing some. Also... I’m so glad you’re in a better head space. You’re such a beautiful, real, inspiring person. ❤️

@carlaradke4066 2 года назад

Drew who? Planning to get a double air fryer.

@carlaradke4066 2 года назад

Well, Sophia just said Drew Barrymore brand so no need to answer this question!

@varchie6965 2 года назад

So glad you are feeling better. Tough time of the year! Your food looked delicious!

@tonicorley6874 2 года назад

I will forever hear Nugz in my brain when anyone mentions chicken nuggets. 🤣 And, I often blend onions to mush. My son doesn’t like the texture of onions but doesn’t mind the taste. I do the same with leafy greens and add them to pasta sauce. 💗

@taunyar9731 2 года назад

I totally understand the after Christmas and New Years funk. I lived in Illinois most of my life and now live in Indiana for the last 8 years. Going to work in the dark and most of the time coming home in the dark really gets to me. I have to try extra hard not to let myself get too down. With these last 2 years being what they were, it seems even harder to snap out of the funk. I’m with you! I am believing 2022 will be our year!! Just want you to know that this video inspired me to get my butt up and out the door to get healthy food. I have been eating out waaaaayyyyyy too much. Still not doing WW but still loving your channel! Thanks for putting yourself out there. It takes a strong and brave person to have a youtube channel. God bless you and thank you!!!

@sophiamariedee 2 года назад

Thank you Taunya! Same I have just been eating out soooo much it was nice to have some home cooked meals again 😂

@francesrhye8795 2 года назад

Is your potatoes free

@juliemarcum5622 2 года назад

Glad to have you back for this video! You are one of my favorite people to watch. You inspire me and I love that you keep things real. I feel that I’ve been in a funk myself lately but trying to get myself back into a routine too 😃

@mavrickwalker4983 2 года назад

Where did you get your pan??? I love that! Love your videos!! ♥️

@EraLuna13 2 года назад

I agree with you about routines helping mental health. December kills me every year..I hate that month. The days are slowly getting longer and more light helps a lot. I remember years ago WW use to say 50 calories were equal to 1 point. So when I'm in doubt or something is rediculously high I use that method ...I'm a rebel like that. 🤣 I think I'll come to your house for supper. I wish we got Kid Fresh up here... actually you get way more variety than we do in Canada. Give my Ollie a hug seeing him under the table gave me the biggest smile. Love you Soph, be well. 💚

@cljez 2 года назад

Been in a funk too, I was up 8lbs when I weighed in the other day from Thanksgiving. I totally agree with the seasonal depression!! This time of year is so wishy washy. Yellowstone is Hubby and my fav show!! He works out of town so we have a marathon when he gets to come home! Hope you have a wonderful week! 💛

@christinaross9399 2 года назад

I gained weight too. 5lb wow 😯 I was on holiday vacation but it was so worth it. 😂❤️🙌🏻🥰🎊🧨🎆 I eat lots of doughnuts 🍩 and cookies and chips. I am back on track but feeling so so. Trying to ate vegetables drink my water and stay with in my points for the week. Not much walking because I hate the cold 🥶

@jillybean2960 2 года назад

I love that idea. 22 new things for 2022!

@heathermc5557 2 года назад

Happy new year beautiful lady!! Takes a lot to be out there and vulnerable, you are awesome. We all need those down times and always give ourselves grace! Take care!

@sherryfrench4093 2 года назад

Your dinner looked awesome! And great idea for dessert. Look forward to your 2022 goals. You really inspire. Even though we all have tough times...

@waterbeauty1355 2 года назад

Yes missed you ❤️happy New year 🥰that toaster is so pretty the white decor looks so cute with the gold in the kitchen 🤗

@gwenkosevich8817 2 года назад

Ironically you probably didn't gain any weight. Its good to take a break. I did the same over the holidays except I went swimming.

@karendale4510 2 года назад

Happy New Year! Thanks you so much for all your videos, they have been an inspiration for my ww journey the past 6 months & I was so sad to see you so upset lately. I totally get it I get bad anxiety and very low times but like many have said your not alone & again thanks for all your fab videos! Love from Australia Wishing you all the best for 2022 x

@lenora2545 2 года назад

I make a chili similar to that in my Tupperware microwave pressure cooker or in my instant pot; 2 cans of favorites beans, a can of tomato sauce, a cup or so of frozen corn/carrots/green beans, a pkt of taco seasoning and a jar of my favorites salsa. Chopped onion. I dump everything, including raw meat, in the pot. Stir it together. Pop on the lid. Microwave @80% power for 30 mins! I divide the leftovers into 2 cup freezer containers for do ahead meals. I never get tired of this dish!

@jshahankins3639 2 года назад

you are a light , always enjoy your videos ❤️

@amystewart1437 2 года назад

Love your videos. I have been on WW for 4 years!!!! Can I ask why you change the points sometimes based on “calories”. There is so much more that goes into determining points….just wondering??

@sophiamariedee 2 года назад

I do it because I dont eat a ton of 0 pt foods and when I counted my calories at the end of the day a while back I tracked both calories and points and I was way undereating with the way that I eat once my points were all gone for the day. Even with the extra weeklies I would eat no more than 1100 calories a way which is way too much of a deficit for me ! So now I just adjust when I feel I should and make the plan my own

@bettygadd2333 2 года назад

Glad to see you!

@debilackner693 2 года назад

We are all here for you ! Thank you for your videos. You are the real deal ! We all struggle from time to time ,but life is a little screwy right now and sad! But looking forward to better times. Love your Kitty ❤️😻

@ceebeavers82 2 года назад

How does your air fryer do with foil in there? I’ve never cooked with foil before.

@rachelkasson6553 2 года назад

Happy new year! Always love your videos for being so real and down to earth. ☺️ just curious are you counting your veggie servings on the app and earning points? I like to track mine and try not to eat those added points they give and just use them for rollover

@TheColleenrae 2 года назад

Thanks Sophie, you always brighten my day! 2022 is going to be a great year!

@ksmegs6786 2 года назад

Happy to see your beautiful face!! Happy New Year!!

@amysoto9284 2 года назад

I love your videos!

@ruthcrandallhodgins781 2 года назад

Your steak looked so yummy!! Yup, there with you, don't go out much, right knee and ankle still aches from my fall, that may never go away.😒 Put myself back on calorie counting this week, weight was creeping upwards, as you know I have been off the rails for so long, got to get back in control. Love and hugs as always and scratches for my little man, Ollie! 😘💕🌹😻

@lifewithsarahf2858 2 года назад

Happy New Year Sophie, I have a really good feeling about this year, and you're right, the ladies I see in the comments here are always amazing, you obviously attract good people! x

@kacie3289 2 года назад

Welcome back; I’ve missed you and Ollie here! 💗

@vanessatirpak9689 2 года назад

What’s the link to that great chopper?

@ashleyallen3835 2 года назад

I love your videos. So excited to try the chili recipe. As a healthcare worker Its been beyond stressful and depressing. I appreciate you bringing up mental health, sharing your own personal emotions your going through. Too many times I think people bottle up their emotions. I definitely haven’t been tracking anymore. Hoping to start back up with my diet. Hoping to improve my mental and physical health in 2022.

@deedee2001d 2 года назад

Glad you are feeling better Sophie! Also glad you got to just take a break from it all. We all need that sometimes. Thank you for the great video! Happy new year!

@jessicaslayton6485 2 года назад

So glad you are back I really love your videos and so happy you are feeling better!

@janiswilliams9244 2 года назад

I love the old plan I was on purple before ever since the new change to personal points I've been struggling

@kathyjones6103 2 года назад

Oh love you still look wiped out . Sending hugs from Brisbane Australia love xx

@margeschiavone5977 2 года назад

Missed you Sophia, be good to yourself; glad you are back! Take care!

@angelabrisbin8058 2 года назад

Girl...Your Steak Dinner looked AMAZING!!! You are becoming quite the Chef ; ) I'm sorry you are struggling right now. I completely understand how that feels, I deal with the same issues, it can be soo hard to pull yourself out of that...but, I'm soo happy that you are feelin a little better.. one day at a time hun. You've got this!!! Sending you Love & Prayers