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I just edit this video with my all efforts 🫠❤️🔥
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Sound for relaxation and visuals that will help you sleep, calm down and anxiety relief.
Hello~ Everyone 🥀
Thank you for watching my video ...🤗
Hope you will enjoy it if you do don't forget to like,share & subscribe to my channel to see more video. Every your like, comment and subscriptions is support and encourages me to creative new content. Thank you✨🌸💗
ASMR stands for Autonomous Sensory Meridian
Response, a feeling some people experience as a result of certain sights and sounds, such as
whispering, folding towels and hair brushing. "It is characterised by the tingling of the skin that starts at the crown of the head and works the ir way down the spine and leads to increased feelings of calm and relaxation."
People are going cray for ASMR videos for their
sleep-inducing, de-stressing, and mood-b0osting feels. In a new study by the University of Sheffield, it claims "ASMR can have the same physiological and psychological benefits as relaxation techniques such as mindfulness."
Why is ASMR so effective?
We all know how life can sometimes feel a bit
stressful, right? Well, ASMR can help us de-stress and increase the likelihood of getting a better night's sleep (which we all want) thanks to its triggers with bonding behaviours. Although, ASMR benefits aren't just restricted to the evening or the bedroom. It can be used any time of the day, so say you're having a stressful day at work, you can take a small break and
listen to some sounds or watch videos on RU-vid to help you.... 🌈🌺💐🥀
Again thank you for watching 🫶🥹✨
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20 авг 2024
