FULL Snatch Session | Gabriel Sincraian 

Check out my app Super Weightlifting: Apple: apps.apple.com/us/app/super-weightlifting/id1505992065 Google Play: play.google.com/store/apps/details?id=com.fitclans.se.gsincraian

Lets go. Today is snatch day

Very unique, raw and useful style of video. It's like you take the viewer with you in the training hall.

Very good video. Thanks! Like the commentary. Please do also the clean and jerk session.

I prefer this raw style content the most. Simply weightlifting with a touch of feedback and cues.

Love this! To see how an Olympian trains, with the best weightlifting form!

Great session and commentary Gabriel! This video format is great!

This full-session format is really helpful, thanks Gabriel.

This may sound strange but I love the sounds you make when you snatch 😅

Please, do more videos like this, Gabriel, they are very informative. 👍

This is great, need more of this!

Really good video. Nice to see just you in a quiet room, focused and lifting well

Love these types of videos, very beneficial to see how you approach training

great session, love to see it in full lengh

Love it, thank you for the insight into your training !!!

Thank you so much for these videos gabriel! incredibly helpful, your insight is priceless.

Love this type of video, a clean and jerk one would be great as well!

Lovely video format. Would definitely watch more live commentary training vids if uploaded in the future. Great for watching before my workout.

Super good video, gabriel. I just wacht go to the gym and snacht right now 😂,, when you have time, one for the clean and jerk would be awesome too ,this is super helpful. Content for us recreational lifters, thanks

Loved the commentary. More training videos like this 👍

Great video gabriel, glad you are uploading

As usual Gabriel… A master class, simple Clear full of gold nuggets, great explanations, reasoning and perfect movements/demonstrations 🙏💪💪☘️

This was absolutely fantastic. Great information for myself, who is new to weightlifting. Really appreciate this.

Excellent content. No bullshit, just good info, tips and cues. Subscribed.

Love the commentary Gabriel!

thank you gabriel. This is an amazin content.

YES, please bring back the leather straps! I love the fabric ones, but didn't get the leather ones when they were first released, so I definitely want to try those too.

A true master of the sport

Love this!!!

Great video, thanks Gabriel

Hi Gabriel, I really like this type of content! would be cool if you could collab with another weightlifting content creator while doing this type of video format. As always, love the videos and appreciate the information you put out. Cheers!

Thanks!

Good video, thanks mate!

Really cool video! I like this style of commenting

Good information!! The muscle snatch + OHS helps you warm up the muscles and feel the positions

Great lifter. Greetings from Spain

thank you

The app is awesome.

This is my favorite video! Thank you Gabriel! Love the format. How long do you rest between sets?

Very good!

Foarte bun video👏

Good video Gabriel

Beautiful lifts!

Interesting as you warm up you look stronger, initially with just the barbell it appears like the barbell is heavy but then you get to your first plates and your moving the barbell with plates like it's light, so it goes to show warming up PROGRESSIVELY is a good idea even if only for performance let alone safety as the body changes once blood is flowing through the muscles and it's doesn't happen instantly, great video.

Thank you for this, would be nice to see a backsquat session from you! Cheers from Bucuresti :)

Please make more of these videos!

The empty barbell is such a great warmup tool. And also for technique practice. I'm not sure why more people don't use it.

Awesome style

How to strength bill video please My body weight- 70kg back squat- 135 kg F S - 120 C&j - 105 Snatch- 85 Please 🙏🏽 video

Your technique is very good and leg sound. I want to know how to improve snatch technique.

very stronk man

This was VERY useful and instructive! I liked how you explained your thought process (and how deliberate you are in moving up in weight). HOWEVER, I have to ask : WHY use straps on everything? Are your hands having problems, or what exactly? Many high level Coaches (and lifters) says it changes the feel of the turnover (and in some ways is cheating the technique!). For a lifter of Olympic level like Gabriel, this is NOT an issue but 99% of casual / amateur lifters should probably NOT USE straps for their normal training in full snatch, but ONLY for complexes / pulls etc...otherwise, the straps become a crutch and when it comes to competing it can actually DETRACT from their performance! Do you agree, Gabriel?

Thanks Sir for all the tips ) I can only do once a week 1 hour I am 46 and do other sports as well so pretty tight schedule. Does your app provide a program for once a week ? Also power snatch is my working snatch since I train at home and can not risk losing the barbell in a deep overhead squat, neighbors won’t be very happy )

Will we see Gabriel in international competition again? Or go Clarence0 route and hit huge training numbers?

How long are you resting between sets?

program design please!

why do you use straps ? why and when and how many times to use it ?

Snatch session 18 minutes, warm up 1h! you can't fool me :)) aren't the straps a bit too long?

For the algo

Oh come on guys.. need more likes I wanna watch CnJ etc. version...

Great video. Would like a clean & jerk session, too

Greetings to Francisca Simona Tanca. I love you babe.

Nice video