Thanks for watching this episode with Dr. Mark Burhenne! If you're finding it valuable, please vote by hitting the LIKE button on the video. This lets me know what type of guests to book for upcoming shows. Thanks! -Jesse 💙
Hydroxyapatite brittles and discolours the teeth on some people, doesn't it? Why does he recommend it? I thought he would go for organic solutions like bicarbonate, salt, coconut oil etc
It seems contradictory. If acidic drinks and saltine crackers cause demineralization, attack enamel and dentine, you would want to brush your teeth to remove the acid producing bacteria. But youre saying to delay brushing.
@@vanamee692 your ancestors were raised on raw bison blood and developed skulls like the effin terminator. Now that we are malnourished and our palettes, airways and skulls are tiny, we need bandaid solutions... .
Breast feeding, hard chewing breeds wide palates. No problems for them. One of our kids has narrow high palate, mouth breather. Other has wide palate and nose breaths no problem. Mouth tape if you can, it can improve sleep, recovery and mental clarity. Lots of things caused the variations. But it's a low carb, high nutrient diet of mom that facilated breast feeding of babies. If the mom is inflamed then the milk is inflamed and the first one didn't want it. But also nutrients and skeletal development in womb was affected. Go low carb, run with nose breathing only and your cranial facial structure will and can change. Read "breath" by james nestor. He document his change of 4mm of bone density growth in his nasal area.. @@vanamee692
So glad I found this! I was 16 when a dentist trained me to assist him in his practice and the year was 1965. He was banned from being a member of the dental society for trying to get keep floride out of the water in Greensboro, NC. He was someone who took care of his health by using food as medicine. He had no sugar at all in his diet. He raised his own beef, vegitables and fruits. He saw 32 patients per average day. He stood the entire day. He did wax ups and casting of gold for fillings and crowns. He made dentures look like the teeth you were born with. We need people like you to show that it can be done if we aspire to it.
Is this dentist you are talking about still in practice? I live next door in High Point, NC and I would love to go to him if he's still in practice! Please reply
Hope this is helpful ;) Morning Routine: - Wake Up: After removing the tape, start your day with a glass of clean water to hydrate your body. You can also add electrolytes as necessary for remineralization. - Brushing: Use a non-minty, essential oil-free toothpaste, preferably nano-hydroxyapatite-based. After brushing, spit out the toothpaste, but do not rinse your mouth. This pertains to hydroxyapatite-based toothpastes. - Oral Exercise: Engage in oral exercises to promote oral health and maintain jaw muscle strength. Lunchtime Routine: - Xylitol Gum (After Carbs): If you've consumed carbs during lunch, wait at least 30 minutes before using xylitol gum to stabilize pH. Dinner Routine: - Wait 30 Minutes: After dinner, wait at least 30 minutes if you've consumed carbs during dinner. - Chew Xylitol Gum: Following the 30-minute waiting period, chew Xylitol gum. - Flossing: After chewing gum, start your dinner routine by flossing, using a flosser (like a slate flosser) to clean between your teeth thoroughly. - Brushing: After flossing, brush your teeth using an electric toothbrush with nano-hydroxyapatite-based toothpaste. After brushing, spit out the toothpaste, but do not rinse your mouth. - Tongue Scraping: After brushing, scrape your tongue to remove any residue. Bedtime Routine: - Mouth Taping: Tape your mouth closed before sleep to maintain saliva flow and pH stability.
@@ClassicJukeboxBand Well you raise the paradoxical point to Dr. Burhenne's approach. The best part (34:15) I've seen in the video and I've not watched it all is when he discusses doing something as simple as chewing on a stick and having xylitol gum is probably within the realm of optimal provided the individual has healthy saliva. As with most of these scenarios, diet, hygiene, etc. context matters. We don't eat, live, or experience like our ancestors so why should our methods of maintenance or prevention be the same? Other thing I raise usually is our ancestors weren't necessarily living to ripe old ages to experience some these issues. Lot to unpack
The age argument is wrong...we did not die young because of one reason...multiple reasons, including childhood mortality. Our ancestor were A LOT healthier than we are today, along with all animals in nature, and we had zero experts telling us what to eat...@@bre1385
I'm a victim of years of dental abuse. crowns and fillings I never needed. over crowding due to oversized crowns. etc. And yes, why does dental have a separate health plan than regular health insurance? That's like needing a separate poilcy for your tires on your auto policy.
I have been a victim of dentsts......they have ruined my mouth...sad ,I had no idea that there were dentists lke this...never heard of one in my coutry.
I cannot dis-agree, but how can you know this... once the truth is drilled/filled at that shadow on your x-ray, the evidence (or lack there-of) is gone .. swirling down the sink; so how can you know this means: "how can you prove this (to yourself)"? ... you are not a dentist (am I right?)... how can you know this, your statement is worthwhile - if it is true - in the context of this video (and your claim). I really want to know. Because my circumstances are not that different from your claims (in my opinion). Please tell us what you know about this.
I'm a dentist and I tape . I also do carnivore diet which due to low carb level improve oral health. I never use tooth paste . I brush and floss. I can smell my mouth is healthy - you can do that when examining small children with optimal health. A special smell that tells me the mouth is fine without even looking. Here in Scandinavia the biological dentist has been taught for decades. So I don't agree with the 8 year he mentions . However diet is not included enough - only the sugar part. It is all about the terrain theory OVER the germ theory. Long live Antoine Béchamp and Weston A Price - an amazing dentist researching diet in Africa.
Africa and all over the world, including archeological finds. His book with hundreds of fotos is online gratis as pdf file. Search for Weston A. Price: Nutrition and Degeneration. It's a real eye - opener regarding dental health, bone health, overall health even child birth
@thegram9207 I have been Carnivore almost 1 year now. Yesterday my Dentist was amazed at my Teeth health lately. He has never ever complimented me on my teeth. He told me whatever I'm doing keep it up. I know it's my Carnivore diet.
OMG!! Finally!! I’m a hygienist of 31 years I’ve been telling people for years to stop mouthwash and teach gentle TB methods… I feel so alone when talking about oral microbiome, I mostly temp these days but rarely has a dentist ever thought about it. I’m so happy to hear this message, maybe it will become more mainstream. Thank you!!
@thrivewithguita9191, If you continue to educate yourself in that field and the dentists you work with are not, it's worth the attempt to educate them, as well as, your patients. If the dentist is not open to being educated on such things, and they belittle your position on them then, maybe you shouldn't work with them. Some medical professionals are egocentric, challenging your working relationship. A chiropractor I worked with as an MT some yrs. ago tried to belittle my certification as a Holistic Health Practitioner, debating the subject of 'medical licensure' vs. 'skill and knowledge'. He lost the argument when I showed him, from his own medical dictionary, that 'licensure' is just a means of allowing one to practice their profession in a particular city/county/state, and nothing to do with his validity as a 'doctor' over my validity as an alternative health provider/educator. He didn't speak to me for a couple of weeks 😱, however, after he 'got over his ego trip' he treated me with respect, as a collegue__I even worked with him for awhile after he ended up in a wheelchair from a serious motorcycle accident. 💖🙌😺
Don't you think the body adjusts to changing and altered microbiome? Maybe like pruning a tree, it stimulates growth? Returning with new vigor? We're overthinking this without trials and research to back it up. Throwing spaghetti at the wall? Trust me, we are not smarter than our bodies.
I start drinking my regular strength, fresh brewed, 44 oz.fully ICED TEA, EVERY SINGLE MORNING. Every day of the year. All day long. All of my life. I am in my mid sixties . On my last dental visit, about four years ago... The dentist was SO IMPRESSED with the health of my teeth and gums, that he went and brought in several other techs in the office, just to look in my mouth. I was asked how I care for my teeth. 1. I Do NOT floss, EVER ! 2. I brush twice daily with nothing but baking soda. 3. I always brush my toung a little bit as welll. 4. I never use mouth wash. 5. I am not a mouth breather. 6. I don't drink wine or hard liquor. 7. I never smoke . FYI
So many elements of healthcare are so frustrating. One day you hear 'do this', the next day you hear to do the opposite. Then you hear eat X, the next day you hear a new study says never eat X. To me, the most frustrating type of healthcare is DENTAL CARE. And this conversation is a great example. I'll leave it at that.
Yeah some said floss your teeth and some said don't floss your teeth. Fluoride good then fluoride bad .I'm on the camp not flossing though as flossing only hurts my gum more and finding affordable hi-quality floss made without nasty chemicals is impossible in 3rd world country. The only think that's the universal truth is fixing your diet away from too much carbs and sweets. Dentists might argue about their differing systems laden with their own biases and hidden agendas, but it's a fact bacteria that rot your teeth thrive from the carbs and sugar you eat.
What the hell are these guys talking about it’s a fascinating new art form How to talk about a subject for half an hour without actually getting to the point or giving some real constructive fundamental advice. I thought at 7.20 the question put would bring out something worth while but it goes straight back to jail Considering the intelligence here I am beginning to realise why nobody’s really willing to breakdown this industry but ok it’s in our armpits I stand corrected.
The nursing home The Pines in upstate New York they totally neglected my mom’s dental. My mom entered that home with All her original teeth at 89! She had perfect teeth and took care of them. She was on no prescription drugs. . Because of the neglect which we were not entirely aware of 20:15 her teeth began to deteriorate and the “dentist” they used to make the rounds rarely visited and never followed up when problems began. It was so heartbreaking! The home also served soda every meal. My mom Never touched soda but she began to sip it. I told the staff to stop serving it. They ignored this request so many times The elderly are at great risk of decline in oral health. No one talks about this! Our parents deserve better. Fight for them! Mom began to lose teeth and she was devastated. I wrote that home and the dentist a scathing letter but it was too late. Heartbreaking. I’ll never forgive them for what they did.
Nursing home staff are carers on minimal wages. There are never enough of them as the nursing home will only have the minimum amount of staff allowed, on duty, if that! If a carer calls in sick, it is often not possible to find a replacement and in any case, that unfilled replacement saves the nursing home money, doesn't it? The carers don't have time to look after your loved one's teeth properly, their job is to shower, dress, feed, toilet, change, undress and settle for bed, and yes, that includes tooth care. Most people don't properly look after their own teeth so don't expect nursing home staff to do any better when attending to tooth care of their residents.
I'm so sorry. Most, and here I mean even the very best ones, are normally shortstaffed. Family should never expect dental care to be a priority in a nursing home. Is isn't.
Dental care has to be part of nursing home care what are you talking about?? And Coca Cola was on the tray every meal! I asked them to stop and they did not. They are backwoods and not caring or progressive. The bacteria becomes systemic and infections can lodge elsewhere in the body and destroy the immune system not a priority ?? No dental health or care then no health at all! The elderly don’t require that much care. They are in their rooms reading watching tv and looking forward to family visits. Puhlease it’s their job to do the basics don’t neglect the mouth health and stop serving glucerna and boost drinks full of sugar and soy and junk to fatten them up as they lose weight because they are eating cheap junk institutional food that they push around the plate and don’t eat! No excuses!
Most old folks homes are like tat they give instant coffee,instant tea all the time everyday cuz I remember working part time there before and see what they serve them and the staff are extremely overworked. Best is never to send ur parents there at all! Sure there they will neglect Becuz short staffing and overworked and the ones doing inventory taking or working at the top management should be notified and they have budget problems and only look at the cheapest way possible tat fit their budget to run the old folks home going! It sucks to know tat but it is what it is
I’m 69 and although I’ve had my teeth cleaned twice a year during my entire my choppers are in terrible shape. Boy, have I learned a lot today…..which I will be passing along to my grown children and grandchildren. Thank you
Try brushing with a wonderful nutrient product new on the market called Eucellus. It potentially offers so much help for those suffering with poor oral health.
My family knew an older woman in Mexico who cleaned her teeth with twigs off of a particular tree. She had the most beautiful pearly white teeth I've ever seen. She never lost a tooth her whole life.
Love Dr. Burhenne. A brilliant man. This episode was outstanding. *You are a talented interviewer.* Asked great questions. Did not interrupt. Recapped to clarify each key point as you went along. Perfectly informative show notes. Very impressed. Just subscribed.
Dentists like MDs are not into preventative care anymore than by the looks of it, general fitness. So this fellow is a nice departure, thank you much. His info is enlightening and alarming.
One extra important thing not mentioned: Gastroesophageal reflux disease (GERD), which often accompanies sleep apnoea. The acidic reflux will erode teeth characteristically. GERD needs to get sorted for any hope of improving oral health.
Organic raw applecider vinegar with the mother takes care of GERD, acid reflux and heartburn. ACV forces your body to secrete natural digestive enzymes. We are lacking these enzymes from childhood vaccinations. They destroy gut fluora, health starts with the gut. GMO foods.....our body is working overtime using up all digestive enzymes to break down these foods that are one molecule away from being plastic.
Jesse, maybe get Dr. Ellie on the show. It seems the only commonality between them is xylitol gum. As I'm sure you are aware, she recommends Listerine, ACT with flouride, Colgate tp and to NOT floss. Would love to hear her thoughts on Dr. B's suggestions.
Watch some of her videos and find out for yourself her thoughts on fluoride. I'm trying her program to get rid of 4 cavities that are really small. Just started and my mouth already feels better.
@@SashaCoCo Dr Ellie does not like fluoride - but still recommends only this kind of toothpaste "Crest fluoride anti-cavity" since it helps stop cavity before they start. I'm using her program - I might switch tooth paste but the other 3 components I will not switch.
This was great and informative. Justhappe ed tto find this podcast today. Could you ple5 let us know where we could find these products. Thank and Happy holidays everyone o@@SashaCoCo
Starting the day with 20 minutes of breathing exercises and meditation can help train your body to breath thru the nose naturally and lower your stress levels. It takes a while of practice but meditation reduces stress levels.
Try xylitol... I had a cavity on back of one of my front teeth, and brushed dry It broke...then heard about xylitol, (xylosweet) with ACT FLUORIDE BY 3 WEEKS, it seems like the dentin part of tooth healed, 😁 not the enamel..YET Before this, I thought it would break more, and got orajel, just in case I'm not against fluoride
@@kathleenking47 Do more research. Fluoride is a toxic waste that phosphate companies had to PAY to dispose of. They found a way to "sell" it to the ADA and then they didn't have to PAY to dispose of they got PAID. Read the book...The Fluoride Deception. Fluoride is a neurotoxin. (Brain toxin)
how many mg is your xylitol? I could only find lower doses of 3-4 grams in stores, the online ones in higher doses pricier. Which do you use?? Thanks. @@kathleenking47
@@kathleenking47 There are two types of fluoride: Calcium Fluoride - naturally incurring Sodium Fluoride - industrial waste product from the phosphate fertilizer industry and also from the nuclear industry. A wee bit of calcium fluoride which can be found naturally in some spring water and some vegetables is not harmful. That is naturally incurring CALCIUM Fluoride or fluoriosilicate. What is being put into our water and into toothpaste is SODIUM fluoride. It is an industrial waste product from the phosphate fertilizer industry and also from the nuclear industry. It is a highly toxic mix of several waste products. They are not allowed to dump it anywhere else, so they put it into our water and made a claim of it being good for teeth. That is a total lie.
I'm stunned a third of the way through this video....Not one word about a waterpik? I hate flossing and my waterpik does an excellent job of removing particles from my teeth.
@@mettamorph4523 I suggest anyone using dental floss stop immediately and look "forever chemicals" in dental floss. I don't use floss anymore (only waterpik) and my teeth/gums have never been healthier.
Yes I agree……I brush my teeth and floss…..then use the water pick, and STILL see bits from my gums going down the drain!👍 water pick changed my oral cleanliness
@@susandrouin1243 Yes that's what I see after brushing. And those tiny bits turn into breakdown bacteria that cause decay. Brushing and flossing do not remove all particles, and the expert was remiss in leaving out water pic.
I was thinking the same, he’ll probably like the xyletol but not so much the mouthwash. Especially the fluoride in both the mouth wash and toothpaste she recommends.
@@uninsurable9028 I think she’s a good starting point however she doesn’t address the diet part as much. I think she might have in a separate video or article but it’s not part of her system that she recommends to use as far as products go and xyletol.
I had the most beautiful teeth. I am 60 now and have 5 teeth left. Sadly since pre-teens a Dr. Taulb allegedly routinely "found' cavity on me Drill drill put it on my bill .. I remember my dad saying put it on my bill/ anyways they said in the 70's hard brush side to side after eating scrub scrape scrub then oh soft brush up and down clean your teeth, deep clean 2x a year etc.. fluoride treatment ? really? it's all about degrade ,debase the "human" why? depopulation. Rule of thumb: whatever the "Medical Professionals" say Do the opposite. Psa 118:8 : It is better to trust in the LORD than to put confidence in man.
Nowadays dental cleanings are 30 minutes in Florida. All kids get fl2 treatment and dental mouthwashes are pushed. Everything the dentist said is news to my ears except the use of fl2 which I tried to tell my doctor and he told me I was crazy. Fl2 also calcifies are pineal gland which tells all the rest of glands in our body what to do. 😢
Of course your doctor said you're crazy, that's all they do. But why listen to "professionals" about the body YOU lived in for 40, 50, 60 years?? You know better (I hope!)
You, Jesse, are the most intelligent, well prepared, articulate moderator of any of the health channels I watch. Wish there were more like you, particularly in "my" Whole Food Plant based community... It's such a pleasure to tune into your programs. Glad the google algorithms allowed me to discover the channel.
Jesse...You are a master at interviewing ! You listen and then ask the pertinent questions and then condense the critical points for your audience. This is a fascinating and extremely important topic. Thank you so much for interviewing Dr. Burhenne ! 🦄🦄🦄
I can attest to the significance of a good diet. I was born with a poor set of teeth due to a birth defect, and my mother had a sweet tooth (she had dentures, so it wasn't a concern for HER teeth) and she never encouraged me to brush my teeth. Since as long as I can remember I've suffered with tooth sensitivity and tender bleeding gums and loose teeth till I began Keto for 2 autoimmune conditions. Finally, at age 64 I no longer have these problems. My hygienist remarked how clean my teeth were and how great my gums looked at my checkup a year later. It typically was a blood bath while cleaning, and I'd be exhausted from being tense while she cleaned my teeth. It's been 6 years with zero cavities or any dental concerns, and I must admit I've been less that meticulous with brushing, my teeth just feel so clean. I'll be making improvements to my dental care as a result of this video, thanks.
@@dianadowdy3043 I do a meat heavy Keto or Carnivore way of eating, so NO grains at all, the only fruit is berries occasionally. I only eat one meal a day, no snacks.
I’m piggy-backing off another commenter, but … “it’s like seperate insurance for your car wheels because those are the only part that actually touch the road” 😂
Even the young docs don'r know. Other dentists are saying the hydroxyapatite toothpaste does not have the research to show it adds back to enamel. I do have it and have used it. The biggest thing that helped me so far in my journey is pH. I rinse with alkaline water and follow ellie phililps program from her book kiss your dentist goodbye.
@@MarenW21 Thanks Kersten. I am seeing results and its like a big epiphany for me to fix the pH and prevent problems is actually easy. The dental products sold to us are mainly adding to the problem. My mercury filling at 11 years old started a decline in microbiome. Its amazing these new dental tips. I love Ellie;s book, its always on my coffee table !!
I learned so much from this interview. Dr Burhenne is filled with so much knowledge and Jesse did an amazing job of guiding the conversation and asking all the pertinent questions. Thanks to both of you!
Just looking at the ingredients in Boca toothpaste there are a lot of essential oils in there. I'm not sure why he's recommended Boca when he said essential oils are bad for the teeth.. did I miss something?
I didnt get there but there is a video on youtube where a dentist a bit older with experience give you a toothpaste recipe.I have threw out my tooth paste. Bought a brand that similar recipe. Baking soda hydrogen peroxide and something else. I can't remember off hand.
I don’t know but my kids have been using Boka for about 9 months now and my one daughter who has always had negative remarks from the dentist, had her first good remarks from the dentist ever. I can’t tell you how amazing it was to hear the dentist say those two little words, “Looks great.”
Fabulous interview!! My dental care dropped like a stone after age 60. I am a tea drinker and now understand I need to sip water after sipping tea. I’ve been taping for almost two years and sleep so mich better. I see Boca has essential oils. I will look into Dr. Burhenne’s products. Thanks so much for this valuable information Jessie!💜
Your a great interviewer You let the guest speak and wait then recap. So excellent. I wish more would be able to sit back and be quiet, let the guest share the expertise. Amazing information from a brilliant dentist. 🦷 🪥
@@JesseChappus I suggest that you cut this video and broadcast it in several parts. You are a great interviewer and the guest you brought is amazing, a video of over two hours is too long.
Just discovered Dr B, wow, someone who speaks sense and not sponsored to lie as many others do! I used to have LPR (acid reflux) but since I stopped using toothpaste with 'mint' it has reduced significantly, especially at night. I use the Sonicare toothbrush and have for about 4 years, gently glide it over my teeth, no problems with gums or tooth enamel, have learnt not to be heavy handed. The majority of our mental and physical issues arise from what goes into our mouth and how much, hence what he is talking about. Keep up the good work and will keep watching the videos when I have time 🙂
Thanks for the heads up about mint in the tooth paste. I get acid flux also. I will take this advice. (Increasing magnesium also helped me….Barbara O’Neil on RU-vid talks about this)
yes, this happens to me with mint TEA - a property of mint can relax the stomach sphincter leading to acid reflux. (I also get it when eating too much concentrated tomato products, like ketchup or pasta sauce; ginger and garlic)
I got C-Diff from Clindamycin as I was being treated for a root canal. Now my health is bad. I have Post Infectious IBS. I never had any health problems before the root canal. I finally stopped listening to the experts and had the tooth pulled. A bit too late to save my health though.
Damn. I've been trying to get all this information for like years now... and this guy has all the answers to my questions, and answers to the logical followups to those questions, all as in-depth as i wanted... God bless this channel
Wow! I learned soooo much! I am real concerned about oral health especially since I was diagnosed with Sjogren’s Syndrome-an autoimmune condition that harms glands like your salivary glands. Since these glands are so important for oral health, ultimately it damages your teeth, I’m desperately searching for helpful information! Thank you for having Dr Burhenne and all his excellent advice!!
you tube - the sound healers 2 salivary gland biorife - this is frequency sound healing - if you have Sjogren's - it is an autoimmune disease and probably have others too.
It amazes me that dentists have no idea how each tooth relates to the meridians in our bodies..root canal is the worse thing you can do…I have always said dentistry is so far behind regarding health..
I had a tooth removed no toot canal. But dentist was aweful. Now I dint trust anyone. Using Sesame oil coconut oil n got off coffee n sugars. Same time my tooth broke I had difestuve issues. Fungus in stool. Changed diet n had to take candida pills get AL this stiff out niw I'm dizzy eyes blurry n ear infection probably from. Surgery tooth pulled. Taking tins prebiotic
Apple Cider Vinegar, unprocessed, with the mother, organic if possible... 1 Tbsp. In 8 oz. of water... is good for the microbiome! It feeds the good bacteria. 😊❤
Oral care is a marker for overall health. If you have heart disease, diabetes and many of other metabolic diseases, you probably also have gum disease. This is why I did everything the dentists told me. I brushed, flossed, and got three cleanings and checkups per year, just like I was told. Of course, none of this worked. My gums bled, and receded like mad for over 20 years, even though I did what I was told. I was only able to cure my gum disease when I adopted a carnivore diet. My gums are perfectly healthy now. No bleeding, perfectly pink. Jordan Peterson was right. This is the problem with chasing science. If you listen to scientists, they seem to always have some complicated, expensive solution you need to fix your health. The reason you need to not listen to science chasers is because metabolic problems are not science problems. Humans were created by evolution, not science. If you follow the common sense, evolutionary ideas about health, like eating an appropriate diet, you can fix you health problems. Oral care is a health problem, pure and simple. This is why myself, Jordan Peterson, my wife and thousands of other carnivores cure our gum disease and oral health with a carnivore diet, true fact...
I didn't require a carnivore diet for good results, but I cut out sugars and processed grains. Anti inflammatory diet. I also oil pull and use a natural paste to brush with.
My teeth thrive on carnivore. My whole body does, for that matter. When I first began carnivore years ago, my teeth were so clean, I'd forget to brush, haha. Honestly, eating our biological diet, we probably don't need to brush, but I do anyway. Great comment!
You mentioned nano silver, etc., as a danger - is colloidal silver dangerous? Actually, I posted midstream and he addressed it later that colloidal silver is problematic.
Mouth taping is the practice of using tape to keep the mouth closed during sleep. It is believed to have several potential benefits for oral health and overall wellness, such as improving breathing, reducing snoring, and preventing dry mouth. The idea behind mouth taping is to promote nasal breathing, which is considered to be the healthiest way to breathe. By keeping the mouth closed during sleep, mouth taping can help train the body to breathe through the nose instead of the mouth. This can lead to improved oxygenation, reduced inflammation, and better overall health. Some people also use mouth taping as a way to prevent teeth grinding or clenching during sleep.
So i would be careful with mouth taping. I did it for over a year. I would wake up choking every so often from aspirating. I really dont think its for everyone, especially if you have a troublesome nasal passage. I have a right deviated septum and inflamed turbinates.
@@TinaTia-eq2kh I've used nasal strips, I've used mute nasal dilator an other instruments to help and still always have the same results. People who are mouth breathers are mouth breathers for a reason. Some lack normal tongue resting position which is the roof of the mouth, some have physiological reasons why, some have anatomical reasons why. I was prescribed the Homeblock for over a year to try help with opening my nasal passage which made things worse. These is no easy answer for these things sometimes. If taping your mouth was so effective then it would be taking the nation and world by storm. It's not, because it doesn't work for most people who are mouth breathers. I can't really even breath through my nose while I'm awake without difficulty.
I use a Sonicare toothbrush but alternate it with an extra soft bristled toothbrush by the GUM brand introduced to me by my dentist that Dr. B mentioned in this video and is easily found online.
I've had sensitive teeth for life. Some times less at times. I've been off fluoride for a year. But still comes and goes. I'm a coffee lover and need to slow down and not drink two cups over 5 hours. I've never been told to brush less aggressively for tooth sensitivity. Thanks
Many years ago I discovered that fluoride caused sensitive teeth for me. When I would use those "oral" rinses it would return. When I stopped it would go away. (sensitivity)
Thanks i'll check that out. I'm desperate to keep trying things that could help. I do chew the seeds at indian restauraunts when leaving. @@arlenegarza4353
Listen up nerds. I was gifted a waterpik/ultrasonic combo. Looked at the bristles today, first time using it, bristles are a little matt/white at the ends of it. Checked all the regular brushes i have. Not so much. Took my 1000 grit diamond plate, brushed it in a usual circular pattern. Voila, mate/white ends. Super soft on the back of my hand. Compare before and after. I had one brush, cheap o, dollar store one, super sharp bristles. Threw that one away. I have sensitive teeth and now know one reason why they have continued to stay sensitive for 30 years. Cheers
Would like to add another item. Drink water. My hygienist gave me hell several months ago because she could see I was not drinking water. She told me she has had people come in with 5 new cavitiies and she could see they had not been drinking water. She let me have it and I learned my lesson. I pay attention to water intake. Love my dental hygienist.
Look around on his website askthedentist you'll find he is very careful not to dimiss fluoride completely and in fact puts it on a par with hydroxyapatite. I can't post a link here but I searched on hydroxyapatite vs fluoride and it came up top hit. He may be being cautious as he is a member of so many dental associations and doesn't want them to dismiss him when he dismisses fluoride. Who knows?
i looked for options to correct grooves after a hygienist very aggressively scraped my teeth with that metal thing they use (i feel like every time i go to the dentist, i leave with problems i didn't have any before going in, literally), and discovered hydroxyapatite and it within maybe a week "healed" the groove on my front tooth. funny, i've asked dentists about this mineral since, and i've gotten very dubious looking expressions and assertions about fluoride. anyway, the toothpaste i found and continue to use (and love) is dr jenn nano hydroxyapatite 10 percent (nice kids' versions too). ingredients seem solid and it tastes great! but, i'd love to try Fig when i get the chance!
Want perfect oral health? Ignore the experts. I don't tape my mouth shut. I don't worry about my mouth pH level. I don't go to the dentist. I don't get my teeth cleaned. All I do is eat a carnivore diet, spend plenty of time in the sun, keep my vitamin D levels high, avoid man-made chemicals, and exercise intensely. I also just brush and floss. This is how I perfected my oral health, by improving my overall health. BTW, a better expert to put on would be D.D.S. Joel Gould...he really understands dental health...
Very revealing, I used to brush my teeth with peppermint and backing soda.. it really made my teeth feel clean.. I couldn't fall asleep after using it. I stopped using it. Sleep much better now. Thanks for the info on Essential ouls and mouth health❤
How about NOT brushing or flossing? Use floss only to dislodge food stuck between teeth. Eat carnivore mostly. Drink water after your one or two meals and swish a lot before swallowing. Use your own fingers to wipe your teeth. Does that make sense?
I've been telling kids on the internet how terrible fluoride is for a decade now and they think I believe the earth is flat too. It's refreshing to see a Doctor say it out loud. Way too many blind derpy sheeple these days.
@@apopisso6302fluoride is terrible, in WATER..but not as a RINSE along with xylitol ACT fluoride with XYLOSWEET which you could get at stores like SPROUTS
The earth is flat. We are surrounded by a 300 ft icewall. Do research and you will discover not only that it is flat but WHO sold that B.S to us. Our pioneers had it right by using sextants. Eric Dubay 200 proofs is a good start.
Tell them to go read what mr. Culligan said about healthy water and back in his time…it was fluorine that was found naturally in ground water…the fluoride they put in the city water supply is a synthetic form that’s a byproduct of the process of making aluminum and also from the process of making some fertilizers that are deadly to humans if ingested….they need fluorine not fluoride….it would be like believing a plastic piece of chicken is as healthy for the body as a real piece of chicken…just because they made the plastic one look and feel real….my son just learned this in school this past month….so he must have a decent teacher hiding in the bunch of liberals in his handful of teachers lol
So informative, thank you! Ordered the FYGG toothpaste and a nano bristle brush, looking forward to implementing an improved oral health care routine! 😁
Low carb and nasal breathing. My gums are growing back in places. Lower front area was a good bit sunk away over the years. Not any more. I'm 40 and oh boy. It's very noticeable. I was a life time mouth breather and high carb eater. The usual, no more seed oils ever again either. I love me some ice cream and home made desserts, but not a ton. Keep at it and ignore mainstream. Sound familiar. Many dentists said, oh these are receding and there's nothing to do about it. Except when it shows the neck more then we'll do surgery to fold them back up there. I've heard, oh you brush too hard. You don't floss enough. Maybe it can help but i don't think so. They never said low carb or nose breathing, those have clearly made a difference. Maybe its nitric oxide from nose breathing. My mouth gets more saliva when slow breathing and box breathing. Try that for sure. 4x4x4x4 to start
Is thar the lady who says flossing damages the seal between gum and teeth? I have been so careful w flossing since then and am having less gum problems. Floss gently now ~every 3 days.
I would never tape my mouth shut overnight. I have rhinitis and use nasal spray but it's still a battle to breathe easily every night, despite antihistamines.
I also read that those mouth washes also affect your heart. I didn't know about high blood pressure. My mother always used mouth wash and she had high blood pressure.
Lots of info on how xylitol effects the biofilm (starves bad bacteria and feeds good bacteria) and the benefits of xylitol for your teeth/gums/sinuses. Dr. Ellie Phillips
I have never been said by a dental hygienist that . They just ask if I floss, not really much educational information, I am almost 60! I guess I don't need it? But I am on my way to get a partial. I love all the steps he is giving in this video. Thank you so much from the bottom of my heart!
Why condemn ALL yogurt! Plain yogurt without added sugar is readily available. And yes, it DOES have beneficial bacteria. I KNOW this because I can successfully use it as starter culture when making my own yogurt. In fact, if you want to test the viability of those probiotics you're buying, use it to "seed" production of homemade yogurt. If your homemade yogurt does not thicken up as it should, then your probiotic was DEAD. You'll find that many probiotics you buy in the store or even via internet, are in fact dead. That's because they are shipped in unrefrigerated trucks that often reach temperatures inside above 120 F, which kills the probiotic.
I’m surprised that minerals in the diet weren’t discussed. Adding sea salt for minerals to distilled water and/or adding ionic minerals to beverages. Many people’s diets are deficient in minerals to produce healthy bones and teeth.
@@KenJackson_US Yes, but we all need an array of assimilated minerals internally too, in order to build healthy teeth, bones and cells. And many people are drinking sugary drinks and colas, and smoking etc; these are substances that are depleting and leeching out vitamins and minerals, without consuming enough of the right vitamin and mineral rich foods/beverages and/or supplements. This is why crack heads’ teeth decay so quickly plus nerve damage etc. Watch Dr. Jerry Tennant’s videos on his ‘Healing Is Voltage’ book and work. He also developed, designed and sells his biomodulators and superior nutrients and has chapters and videos that specifically relate to dental health and how the meridians of each tooth are electrically connected to meridians and organs etc..
I learned a long time ago that mouth rinses caused my teeth sensitivity. That way they can get you to buy "sensitive teeth" toothpaste. When I stopped using the rinse it went away. To test again I started rinsing and the sensitivity returned. I am also noticing when it is foggy outside people get sick.. Hmmm wonder what is in the geoengineering chemtrails they are spraying on us???
I wish I could ask him his thoughts on Invisalign and retainers. I had overcrowding and a bad bite that caused me a lot of issues including chips in my teeth. I also grind my teeth now and then at night. (I do tape at night.) I am glad I am changing my bite and straightening them so I can save them from more damage but I often think about the fact they are made from plastic and I am possibly ingesting microplastics. You never wear them while eating or drinking anything hot but the mouth is 98F, so it is possible some level of plastic is being broken down in the saliva. 😣 But I want to avoid losing my teeth, which is where I was headed as I continued to damage them.
Am 89 yrs. Have been taping with cloth tape for 2+ yrs. with a vertical strip over center of mouth. I am very sensitive to adhesives however, there is no skin reaction using Cloth Tape.
@@booreed7813I do exactly what you do with taping. i also have the same sensitivity. I have to use gauze and cloth tape for wounds because the adhesive in typical bandaids makes me break out in a rash. I am trying to get my 86 year old mom to tape but she keeps telling me she will suffocate. I can't seem to get her to realize that is not true. She breathes that way when she is awake and does not suffocate. 🤔
What we need is a way to regulate what dentists can charge and what is expected of them in continuing education and some way to eliminate the compartmentalism of the health professions and a way to get them all to work together etc….my dentist has no idea what I’m talking about when I mentioned the microbiome and told me there’s absolutely nothing that can make the teeth weak and crumble or decay etc except not brushing flossing and use mouthwash enough….there’s so much that doesn’t make sense when it comes to tooth health…if that’s the truth….malnutrition doesn’t contribute to it ….malabsorption caused by autoimmune disorders doesn’t and so on…very frustrating when all the professionals who are supposed to have answers or at least the knowledge in which way to approach figuring out what is going on with a patients health…to try solving the problem…not just practice reactionary medicine with pills and barbaric treatments….I know the body is able to repair and regenerate if we weren’t so full of toxins and poison from their shots….infant shots are the cause of most diseases known as autoimmune and im pretty suspicious that chronic fungal or yeast infections within the body isn’t the root cause of periodontal disease…it’s just coincidence that patients suffering with chronic thrush suffer with the same symptoms as people with periodontal disease
I feel this was so comprehensive, but it missed an obvious thing a lot of people are concerned about and that’s bad breath. How do we best address that?
I think I missed it but he briefly held up the Bristle microbiome test and said he'd cover it later but I didn't see it. Would like to know more about it, please.
I am a minimalist and use crushed charcoal from our fireplace mixed with coconut oil use this to brush my teeth, gums and tongue. If necessary i floss using my hair which is long and plentiful.
Ugh, I just ordered all of the products suggested by Dr. Ellie Phillips. Should I just throw out the Listerine? She said it is ok as long as you spit it out right away But to increase the time eventually. She does rave about the Xylitol though.
I also cleaned out my mouthwash (found 4 opened bottles) after listening to this. I'm keeping one small bottle in the rare case I get a sore throat that doesn't go away with my usual remedy then I may want to resort to a gargle /w mouthwash. The other 3 bottles I'm testing in the drain that I recently noticed smells a little funky but is not running slow. I put a half a cup in overnight and smells great the next morning. I hate throwing things out so also thinking I could put it in a spray bottle and should make a great sanitizer for hard surfaces.
I’ve been doing Dr Ellie’s regime for a month now and my tooth sensitivity is dramatically reduced, and the plaque on my teeth seems to be getting less too
@@rgmeadows7712I've tead somewhere that mouthwash was initially invented as a foot bath refreshing product. Maybe try this. I hate waste as well. Greetings😉
Always had good teeth until I had chemo. Now they are just breaking off and crumbling. I hate going out in public. I ate heathy, I used baking soda and coconut oils. Its awful.
I grew up on fluoride in the water and in my toothpaste. It did not stop my tooth loss. I just bought tubes of toothpaste from Dr. Burnhenne’s website for myself and family. At this point what else could I lose?
Wow. Fygg's Coconut cream tooth paste is sold out 1 month after this interview. I hate mint. It hurts. Love that he's in Napa and understands connoisseurship of flavor and taste. First world problems for sure, let's also *prioritize* socialized dental care for all.
