Welcome to Episode 23 of Future Fit Corporates! In this episode, Bhavana Issar is joined by Sailaja Manacha, Women Leadership Coach and C-Suite Executive Coach, as they delve into the body's flight, fight, or freeze response when enduring prolonged stress and anxiety. They explore how this constant state of tension affects our ability to breathe fully, listen with ease, be creative, and stay present.
The conversation also touches on the unique challenges faced by caregivers, who often go to work with a stressed mind and body, carrying an invisible mental load that makes it difficult to find ease in their daily lives.
Join us for this enlightening discussion on how stress impacts the workplace and the importance of supporting caregivers. Don't forget to like, share, and subscribe to Future Fit Corporates for more conversations focused on creating a more equitable corporate world.
For more details about our corporate offerings, visit Caregiver Saathi Corporate.
Explore our website at www.caregiversaathi.co.in to learn about our range of services and offerings.
11 сен 2024
