Gambling Addiction: How to Stop Problem Gambling...

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Could you have a gambling addiction? Know how to stop problem gambling behaviour? See more for a detailed explanation (and some actionable steps to help make changes).
Timestamps
0:54 - who this clip will help
2:55 - problem with gambling addiction (why)
3:18 - the behavioural cycle / loop (3 stages)
4:05 - example of addictive cycle
5:24 - reason for powerful loop (involuntary)
8:01 - identifying addiction
8:35 - how do you solve the problem of addictive behaviour?
9:16 - first step to resolution
10:03 - understanding problem triggers
12:21 - cause of gambling addiction
12:58 - override controls available
13:25 - 3 points to surroundings
13:40 - habitual changes
14:22 - routine changes
15:21 - physical environment changes
16:47 - manual control measures
17:51 - hidden problem for gambling addicts (relapse)
In this video:
Caan talks about the behavioural traits that accompany problem gambling and how you can re-shape your situation for positive change.
Gambling addiction is a very serious problem all over the world. If you think that you are experiencing destructive behaviour and need to quit gambling, please use the links provided below.
Alternately, these type of behaviours still exist for young traders. Going in-play being the most notable example. Try and use some of the information provided to raise awareness and create more positive and responsible behaviour.
If this video has provided you with some kind of help, or experienced a problem in the past - please share your story and support for others.
Gambling Help Services:
Gamble aware: www.gambleaware.co.uk
Gamcare: www.gamcare.org.uk/
Other, Bet Strategy: • Video
#gamblingaddiction #stopgambling #gambleaware

Опубликовано:

15 ноя 2018

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Комментарии : 80

@laughn0wcryl8r74 5 лет назад

As a gambler myself i dont know what to do with myself anymore. Its gone past suicide even tho them thoughts has crossed my mind. But what actually happens to myself is my mind becomes so used to accepting and dealing with any type of financially loss from gambling that mentally it tricks your mind into believing its acceptable and ok to lose any amount and you then rely on hope or positivity that maybe you can recover whatever you have lost the next day, i actually think that recovering your money can be the worse thing for you because you believe you can do it all the time. And that thought process keeps you in this fucked up cycle and you end up going round in circles and stuck in a vicious cycle. I started off with football bets played roulette up until about a year ago. Then i was offered a online membership and thats when things spirraled outta control. Now i do horses. Now and then online live casino but more time just horses and football but its killing me coz i lose so much everyday and even quickier and because ive won big amounts online im talking like winning 7k frm 60p 5 horse accumulator(4 outsiders) thats the kind of shit that keeps me involved. Horrible addiction i pray every gambler reading this gets better and i am able to control my addiction and not letting it control me. 🙏🏽 Thanks for the vid m8👍🏾👊🏾

@thomaswalkerakathomastimel526 4 года назад

I agree that if you win your money back you end up continuing the cycle of thought, feeling and action. I had a think about this. If you can control the thought and the feeling part of the cycle then the gambling never happens. It's mastering not to do them too. I suppose it's building a resilience to gambling. Then by doing this you feel anger, frustration amongst other things. I believe for some they'll think, but I can control it and only little bet won't hurt once you've stopped gambling. The problem is the thought has occurred. The next bit is the feeling you can win some money. The next bit is you go to the slots bookies or whatever to access to gambling.

@MrJambo198614 Год назад

Thanks caan some good advice currently in the process of quitting gambling and your video certainly is helpful

@rarecockneyguvnor4945 5 лет назад

Even trading is highly addictive. If you are compulsive like me its best to stop completely. I Don't think trading is as bad as Gambling, but trading is sort of gambling just, not as bad as conventional gambling. But it depends on the person some people make money out of trading, some don't, that's just how it is

@Ashcon2 Год назад

Gambling’s ruined me. My mood revolves around if I’m up or not. I’ve lost my life savings in 6 months, I had so many plans for my future. I’ve tried to get help but I just can’t stop. Only reason I haven’t killed myself is because it wouldn’t be fair to my parents. I’m miserable 24/7 now and I have no one to blame but me

@mikan24 Год назад

Same here 😣

@hdsd731 Год назад

Hang in there …. Just hang in’ there is a way out……there has to be 🙌

@shashanksingh4853 Год назад

Bruh ,Just hang in there , People can make Millions with penny left but you've gotta work for it ,Go Master some skill nd start doing job in that , There are plenty of "em. After that maybe go for some investment of about 40% of your savings to upgrade skills or start some sort of business while using them. Trust me I did the same nd I am a well known Real Estate investor. Vamos Brother ! U can do it.

@cringemonitor301 Год назад

You and me both. God save our souls

@bealuarsenal2229 Год назад

Gambling is worst addiction because all does is take our money.

@DuncanFer1 4 года назад

One of the best videos about gambling - thank you! Especially the last part is an original approach ! Watch it and watch it again! Do the work! Admit the problem and Change your habits and your environment!

@MGEducational 5 лет назад

One of the very best trading videos you can watch. Well done Cann. This needed saying

@gavtheman777 5 лет назад

Wow Caan! Watched all your videos over the years and this has got to be one of your best ones in my opinion! A really good honest account of your journey which I’m sure many people including myself can relate to. I tend to dip in and out of the horse racing markets but always seem to losing patience and getting frustrated with myself. Anyway thanks again for a great video.

@robert7203 Год назад

“O you who believe! Intoxicants and gambling, dedication of stones, and divination by arrows, are an abomination of Satan's handwork. Eschew such abomination, that you may prosper” (Quran 5:90).

@snupmadra3787 3 года назад

Have you got training in CBT Caan? You seem to have great knowledge of psychology and self awareness. Thank you very much for this.

@paulr8427 5 лет назад

Good to see your videos back! Currently in small profit from trading through Geeks. My biggest issue is not cancelling out bad trade and not going in play! I also speak to many people and they are very negative about what I do, it is exhausting! Although did speak to a colleague who when I said your name didn’t criticise me anymore as they were aware that you are not a faker as some comments suggest. Thank you.

@RManPT 5 лет назад

Hi Caan, have been following for years, saw every video and read every post, acquired the video pack and saw it over and over, yet this your best video ever. Probably this is will not be the one with most views but this is the topic that answers all the other questions. It all falls back to this and much more could be said. I became consistently profitable not when I studied in depth all strategies and perfected methods of execution but when I focused on the psychology of human automation, pattern breaking and mind fullness. This is probably the first comment I posted on you videos or forum but it had to be done. Congrats and thank you for hitting the nail in the head on behalf of all future profitable traders. See you in the forum, will try to make the "habit" of participating :) PS: btw, for other traders: although so far I've dedicated years of study and practice on this matter it does not mean that every once on a red full moon mistakes are not made. So, as Caan said "don't be too harsh on yourself". This is a continuous path of self improvement with repercussions on all matters on your life, it is meant to be walked on and not exactly attained and then lets forget about it.

@TheCrazyObbyMauler 4 года назад

can you elobarate ''but when I focused on the psychology of human automation, pattern breaking and mind fullness.'''what did you study, can you recommend some things that can help us aswell like the pattern breaking, i want to have a change in my life.

@flyhigh7918 4 года назад

Thank you for this video... Lost a bundle on the horses.. gonna try and change my life for the better.. as my dad used to say "there's no rich gamblers"

@CaanBerryProTrader 4 года назад

Hey, sure, only the minority make it long term. I'd urge you to build yourself a routine away from the problem and reinforce the benefits it's bringing you as you do so :)

@paulsheehan2998 5 лет назад

It needs talking about, good on you for bringing it up - it's easy to fall into but hard to get out of.

@alexcreden6199 5 лет назад

i was a gambler and trading crypto currency made me to fall out of gambling, as trading is a better substitute to than gambling.

@ZincZincooo Год назад

Believe it or not I hit a $5,300 jackpot while listening to your RU-vid and playing slots at the same time! You brought me luck ! Seriously!! Thank you

@Penny_Ozzie 5 лет назад

Brutally honest, brutally unselfish video. This has helped. Great mentor Caan. Obviously you have learnt a lot about yourself through trading. So wonderful that you are prepared to share. A great quality.

@lukesanthony 4 года назад

thanks mate, done some research into this and people transmute there desire to be sucessful into gambling and being right . not the worst thing. i think for me as ive stopped playing football ive gamble way to much recently

@danielgannon110 4 года назад

I gamble, its very hard to break that loop. My main trigger is the chase, looking for that big win or getting my money back, however I only gamble what I can afford to loose, but I can acknowledge my addiction and after a few mounts I now have a set limit, however some times I go over that limit. Thanks for the information in the video. I should know better I have a degree in psychology and studied human behaviour and addiction. I wish you well if you suffer from gambling.

@ezeehitch 5 лет назад

I think that one big problem is shown up by an experiment that was done with 2 groups of monkeys. One group was always rewarded in exactly the same way when they completed a particular task. The other group was given completely random rewards whether they completed or even performed the test. When the rewards were no longer given to the first group, they stopped performing the task almost immediately. However, when the rewards were no longer given to the second group, they carried on doing the task almost indefinitely, still hoping for the random rewards. I see myself in the second group when I let a trade go IR and it just gets reinforced if I get a favourable outcome making me more likely to do it again..............and again..........

@ezeehitch 5 лет назад

@@CaanBerryProTrader I think it's in Mark Douglas' book, Trading in the Zone

@ezeehitch 5 лет назад

@@CaanBerryProTrader Pages 30 and 31

@ebojfmdboojoh4023 5 лет назад

Maybe there is something about the randomness of the wins that make gambling addictive. For example do you think someone would gamble as often if they knew that the amount they would win was a fixed amount say £20 but there was no limit on what they could lose. As opposed to a person who knew that the amount they could lose was £20 but there was no limit on what they could win.

@Freedom2828 5 лет назад

Important life changing advice: You wanna give up on the high St bookies!! Listen carefully this really works. On yr next Birthday, Give Yourself That Very Special Present That No One Else Could Ever Give. Give Yourself The Present Of Never Going Into The Bookies. And it really works, I've beaten the bookies and my 5 years of utter horror. Promises could be broken, will power can be crushed, but when you decide to gift something to yourself on your birthday, that self gift will break the bookies spell.

@Dogstho 3 года назад

Just self exclus your self from All betting shops , arcades and casinos in your area and your problem is over !!!! I have done it and i am now bet free over 3 years

@dharmendradayal44 5 лет назад

Nice presentation. Keep it up mate 👍👌

@rachedhaddar9741 5 лет назад

Addiction is just falling for human weakness no one should wait until they lose big in order to stop betting, for me when I thought of all those years I've spent on that learning period and all the mental stress of big losses, I came to realise that It's not worth it. I would advise people only to bet small stakes they can lose just for fun. Now I took a very long break but I always have that impulse just to make one single big football bet because I need the money but the fear of losing is always stronger even if I fancy a bet and I see a value the % chance of losing makes me frustrated.

@niko73le 5 лет назад

My loop is ... feel cheated because i have made a loosing trade, like angry and fatalistic, put a lay bet in to recoup and blow the bank! I haven't done it for a month now because it is so depressing doing that. Very much need to be aware how you are feeling in the moment. Thanks Caan.

@niko73le 5 лет назад

@@CaanBerryProTrader I was aware of it before, but didn't change. I was going in play so much that I didn't even know if I was a profitable trader! Took a while to look in the mirror and say to myself I just have to cut this out. At the moment i'm going ok, slightly profitable and haven't had a relapse recently. Thanks for all the help Caan

@waynescaller8833 2 года назад

@@niko73le gambling has caused me anger issues and it turnd me in to a sociopath there was times I threatened the casino to not to send me free plays or food velchers any more and there was times I wanted to smash the machines but I didn't I managed to hold my anger not to but I have fliped the cameras off out of anger but I don't gamble any more because I'm afraid if I do my anger will spiral out of control

@rotausa5199 Год назад

I have black jack issue for the past 13 years I’m good for 5 months then I relapse due life problems and then I fell guilty and bad I went yesterday is very heavy on the soul god bless us here amém

@memsndmdmdm3972 Год назад

I made 250 of betting but this really made my day to stop as i feel horrible to be stuck in betting and from Tommorow im gonna stop as their was times I could of lost all my profit or been on a minus of like 20 pound . But now I will enjoy my 250 I made and win the mental battle and do what makes me happy work college training 🙏

@PhilipJFry-gw1hr 2 года назад

I'm definitely addicted, should I stop trading forever? Or is it possible for me to start doing it responsibly?

@PeterAdiSaputro 3 месяца назад

From my own gambling experiences, I started to realize that the main problem is in thought and lack of discipline (not stick to the initial plan). Are you still gambling till now ?

@louiscyphre7023 5 лет назад

A psychologist said its the losing that`s additive more than the winning , losing apparently releases fight or flight chemicals into the brain , i guess that`s why there some many gambling addicts , there only truly happy when there losing.

@alexcreden6199 5 лет назад

thats so true my man. trading helped me to kill the urge of gambling through the help of an expert crypto trader.

@markjackson8261 5 лет назад

On the flip side Ive heard on more than one occasion people boasting about how much they have lost, I would think this is to state how much they can afford to bet and lose, I was recently at Haydock for an afternoons racing, was talking to a chap from Manchester most of the afternoon, he was telling me how much he had lost over the years and seemed almost proud of the fact, Im not surprised though, he bet on every race without looking at any data purely on hunches such as , good trainer , good jockey, needless to say on every race that I was stood with him he lost the lot, now he may well have the resources to be able to do this and get a kick out of it, most people dont , I remember thinking at the time " you would make a rubbish trader," his behaviour highlighted the difference between trading and betting.

@blessingmurozvi6059 Год назад

Anyone here to help me please.i am struggling to stop gambling. I gamble even with the last money in my pocket and I am left with nothing..suicidal thoughts cross my mind sometimes. I really need help

@heavenandearthisreal5775 Год назад

God will remember you soon. I have been there before im still struggling with it

@flyingguru517 5 лет назад

Pretty sure Bookie dont love you Caan ,I know you meant to help , but theres a huge point you miss. The serious gambling addicts are not the ones who take pleasure of it , but the ones who enjoy the emptyness of what a loss can do to them and cannot cope with a life without pain . Maybe it is too deep, but I work in a casino myself, and had many talks with different people , and the pattern is always the same , they are only trully satisfied ,maybe the word is not satisfiied ,maybe content, when they have lost everything they have and have a zero to look for , and have to wait for the next Months wager . Someone once told me , you are only real creative when you are real broke and have to come out of it.

@shawnmartin3424 5 лет назад

I agree. the real problem gamblers do it to loose money.

@healthandfamily432 4 года назад

I’m in a relationship with someone who gambles and I feel like I’m chasing him as he is chasing other things I’m always one or two steps behind and I don’t think there is any competition so should I drop out of this entirely... we have no kids or own anything together?????

@franco7928 3 года назад

I see this is a year ago. I'm curious, what did you end up deciding? How did things go?

@robert7203 Год назад

“O you who believe! Intoxicants and gambling, dedication of stones, and divination by arrows, are an abomination of Satan's handwork. Eschew such abomination, that you may prosper” (Quran 5:90).

@caven1323 Год назад

didint work im still sad

@harrydoherty5648 5 лет назад

How am I gonna stop gambling it honestly makes me angry and depressed 😩

@nickcorstorphine8214 4 года назад

Ive just lost over 120 k in 3 weeks all chasing a 1600 pound loss... I feel so shit right now... And worthless

@Nutflash1978 2 года назад

@@nickcorstorphine8214 i know it hurts to lose that money but the way to fix it is to have that as your wake up call and resolve to never do it again. Then it just becomes an expensive lesson but if you learn your lesson and never do it again all will eventually resolve itself.

@sheikhando4815 Год назад

I lost 12k in 3 days, I had 12,500 saved, had £500 left, awful feeling

@neresjabhat8691 4 года назад

I can't stop gambling how can I stop

@yasminal-lateef2107 4 года назад

I recently got help from a professional therapeutic service where I met Keagan who introduced me to his portfolio manager who was trading forex and cryptocrrency for him. Helen Sims Duerr she has been the best part of my life in 2019, I can boldly say I have stopped gambling

@jamesp7722 Год назад

Gamblers anonymous

@mr.drummond4656 Год назад

Gambling is a problem because even if you win you will spend it back anyway it don't matter if it's one day from the day you won 1 week or 1 month eventually it will go back plus more there's some people who say im going to spend it wisely and buy a car ETC but for some when the money runs out they'll sell there car just to gamble it's truly a never ending cycle i wish every state in the US banned gambling.

@narcabusevictimgermany9687 4 года назад

Gambling addicts need to learn about their natural inner flow and power

@CaanBerryProTrader 4 года назад

Its a tough call and hard topic, but starting with yourself is the best place yes.

@deanhickton9644 Год назад

I always lose yet keep betting. I love football but it seems to me that the bookies have the edge as I win most bets but still lose over all haha 😂

@DrSchor 3 месяца назад

why is that funny. i did not get the jokes

@kj9396 Год назад

I am so addicted to gambling, that even on my lunch break from work, I go to betting shops!! When I have no money I somehow, get by until following payday,soon as I get paid, I start gambling, thinking let me atleast get few hundred back from my losses. So I play like 100 and be up like 400, which is great at first,but I cannot seem to walk out with that winning. Until I lost all my money!! And so I'm back to square 1. Chasing losses, waiting for my next paycheck.

@CaanBerryProTrader Год назад

Very sorry to hear this, please look up the appropriate services in your location and get some help with this.

@gadriehewart128 4 года назад

If I had 10million tomorrow I wouldn't stop gambling, because you just don't stop, I've been gambling for more than 3 decades, gambling becomes part of you, nothing can replace it, the bookies know I can't beat them and I know I can't beat them, but it's all part of the game the buzz, I've been realised over the years I can't stop, I'll never stop, so I just carry on, I don't know why I gamble, I just do.

@Nutflash1978 2 года назад

the way I stopped was to realise that every bet is essentially giving your money away even if you win

@Nutflash1978 2 года назад

Also I realised that although the excitement of potentially winning money only ends in a good result roughly one in 10 times. The true way to win long term are when you feel you have 85%+ chance of doing something that will yield a good result.

@finesoul677 2 года назад

😂😂😂😂

@bealuarsenal2229 2 года назад

The only way you will stop gambling is if you get banned from entering any gambling places and if you gamble online by giving them your ID to be bannned from any online gambling company is the only way you can stop gambling.