Gareth Shan - How To Find Happiness Inside 

We are joined by Gareth Shan. He’s a personal trainer, entrepreneur and health and well-being advocate. He is also co-founder of man-up, a program that provides workshops to young boys across WA. Gareth is an amazing individual. I met him at a school mentoring session recently and he has such a positive energy to him.
Gareth has such a powerful story and I loved talking with him.
Expect to learn about:
The turning point in Gareth’s life
The things Gareth did to change his life
Why values are essential
How to overcome limiting beliefs
What vulnerability means
The power of detachment and experimentation