Тёмный

Garlic Cauliflower Mushroom Skillet (KETO) 

Cooking With Jack Show
Подписаться 531 тыс.
Просмотров 10 тыс.
50% 1

HERE IS MY LINKTREE: linktr.ee/jakatak
Jack's motto is "Do God's work and He will do your work!"
My FREE beginners course on "How To Make Money On RU-vid"
bit.ly/2VsqmgL
My FREE course on "Social Media Marketing"
bit.ly/3azvpld
**************************************************
If there are any purchase links in this video description, please know I am an affiliate with Amazon.
***********************************************
Jack Scalfani is the host of 4 RU-vid shows
SEE LINKTREELINK ABOVE
the recipe
INGREDIENTS LIST FOR THE GARLIC BUTTER MUSHROOMS AND CAULIFLOWER
4 tablespoons unsalted butter (or ghee)
1 tablespoon olive oil
1/2 onion, chopped
1/2 head cauliflower, cut into florets
1 pound (500 g) mushrooms, cleaned
2 tablespoons low sodium vegetable stock
1 teaspoon fresh thyme leaves, chopped
2 tablespoons fresh parsley, chopped
4 cloves garlic, minced
Salt and pepper, to taste
DIRECTIONS
1. To make the cauliflower and mushrooms skillet: Heat the butter and oil in a large pan or skillet over medium-high heat. Sauté the onion until softened (about 3 minutes).
2. Add the mushrooms and cook for about 4-5 minutes on all sides. Make sure the mushrooms render as much moisture as possible. Brown them a little more if necessary, to avoid the side dish becoming soggy at the end. Keep an eye on it so they don’t burn either ;)
3. Once mushrooms are well browned, add cauliflower florets. Cook until golden and crispy on the edges, about 8-10 minutes. Veggies must be well browned.
4. Pour in the vegetable stock and cook for 2 minutes, to reduce the sauce slightly.
5. Add thyme, 1 tablespoon of parsley, and garlic. Cook the mushrooms and cauliflower for half a minute, until fragrant. Season generously with salt and pepper, to taste, sprinkle with remaining parsley, and serve the garlic butter mushrooms and cauliflower skillet immediately. Enjoy!
Equipment I use:
Canon 60D amzn.to/2GwfLvG
$27 Mic ETM-001 : amzn.to/3i9TLHo2
Intellytech 50-CTD lights amzn.to/2MVwyJB
Garlic Cauliflower Mushroom Skillet (KETO)

Опубликовано:

 

10 сен 2024

Поделиться:

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист
Посмотреть позже
Комментарии    
Далее
KETO Cheesy Alfredo Chicken Casserole
13:48
Просмотров 7 тыс.
How To Make A Delicious Mushroom And Cauliflower Dish
10:10
Jicama French Fries (KETO FRIENDLY)
9:57
Просмотров 9 тыс.
Crazy Crack Chicken Dip
10:00
Просмотров 10 тыс.
🔥Garlic Mushroom Cauliflower Skillet Recipe🔥
6:07
KETO Chocolate Mousse - dessert
5:31
Просмотров 6 тыс.
Egglife Wraps ***New*** KETO
8:46
Просмотров 8 тыс.
Stuffed Grape Leaves
12:23
Просмотров 7 тыс.
Keto Cheeseburger Casserole
8:35
Просмотров 10 тыс.
Mint Meatball Over Spaghetti Squash
8:10
Просмотров 8 тыс.
Keto Taco Stuffed Peppers
8:02
Просмотров 11 тыс.