Get Moving, Keep Motivated 

Gain an understanding of how you can be more active for better physical and mental health. Whether you’ve never been active, are currently limited or are a seasoned athlete, this webinar is for you!
Explore how to overcome barriers, learn useful tips to get started and how to stay motivated, at any age, at any stage.
Topics included:
* Understanding how to exercise safely
* Why exercise looks different for everybody
* How to set and achieve realistic goals for you
* How to help decrease cancer related fatigue
* How to find the right exercise professional for you
Our guest speakers:
* Dr Camille Short (University of Melbourne)
* Dr Shaza Abo (Peter MacCallum Cancer Centre)
* People living with blood cancer - Bernie, Tracey, Lachy and Kate
If you need to talk to our team or discuss blood cancer related services, call 1800 620 420 or visit leukaemia.org.au