I got sober two weeks ago. I’ve worked out every day for a month. I almost killed myself because my wife left me. Whatever you are dealing with in life you are not alone.
In 1997 my uncle gave me the greatest advice ever. "Dont ever be satisfied. Always have a goal to work towards. Even if your 60 years old. If you dont? You end up sitting around just waiting for the reaper to show up. That's a worthless life."
He's not wrong. It's happened in phases for me. Sometimes I'm on go! And others, it's nah...I can chill. The truth is, you should always earn your rest!
43 years old. You ARE never to old to be encouraged and motivated. My goal is in sight. I was 405 lbs. Today I'm 320. My goal of 260 by end of September is in sight. That's my deadline. It will happen! Who's with me??
Hope you going hard every day, keep always going in spite everything, if you achieve your goals make more, eyes always on the progress...hope you doing good
I just got diagnosed with it and i feel pain everywere cause i cant sleep well cause of it . I rly think i need to listen to thes vids more abd hopefully ill get out of this
@@rugdoc97 i am trying but i cant. i wish i could... everytime i try to hit the gym my muscles spasm hard and my shoulders are so tense i "injure" myself
Friendly reminder that skipping to very end of video and then hitting replay gets rid of all the ads Edit: Thanks for all the replies everyone, happy to help!
If you’re reading this, You matter, Inside you is everything you need to achieve your goals and vision, if you don’t fit in, own that its your superpower you’re gifted. Stand out be bold and be great. I believe in you. You’re here on this video for a reason. Go do something great today! Don’t wait
After about two months of training, and so much ups and downs, I finally did it, I reached my goal which was running for 30 minutes straight, i’m so proud of myself, and the most beautiful thing that I did it while I was listening to this amazing motivational video Maybe it’s not a big achievement for somebody, but it’s a very big one for me, and now I’m looking for a bigger goal now 👍🏼
The enemy is me... No one else I am my biggest obstacle I am my greatest challenge I will defeat the man in the glass And on that final day After all the pain and struggle After I complete the tasks When I finally meet the man in the mirror I will meet him With a smile ...
I listened to this during my workout yesterday and I was shocked during my workout. I lifted more, did more reps, felt more focused, more energized and when I left the gym I was so proud and amazed by what took place while listening to this. I kicked ass and I'm about to do it again right now.
"The one thing you wanted to happen oftentimes is the best thing that never happened." I guess wanting to be in a relationship and having someone who loves me is the best thing that never happened to me. I'm getting stronger day by day and ill carve the body I desire because I'm beginning to love myself and I'm gonna do me and ill never settle for the first girl to hit me up because I deserve better than settling for shit. I'm sick of it
I've been on a journey now for years. From 16, I had issues with being underweight, suffered severe depression, anexity and PTSD. I was on a path to self destruction. 8 months ago, at the age of 27, something clicked in my brain. I couldn't go on living the same way. So I got myself up, no one else around me, and I pushed through. I kept going. When I felt weak, id cry, when I felt like I couldn't keep going, id remember who I was, not who I use to be. So 8 months of workout, self drive, motivation, I started feeling it. My brain was losing momentum. And here I am. And I'm ready to keep going. I can do this. I'm now 10 stone and I'm in the best shape I've ever been. You don't need no one but you. You are strong enough. We can do this.
Arnold's motivational speeches made me tear up. I have doubted myself all my life, 2 relationships down the toilet, the only thing I exceeded on was my job. Now I'm 47, I lost 30 lbs, i started struggling with 10 pushups last summer...now I can do 50 in one shot. I can run , I can bike forever..I feel stronger and I look better then I ever have. This is just the beginning...
33 year old disabled woman who is in an electric wheelchair, I'm overweight and always in pain and tired, I've been through so much, this is day 2 of lifting heavy tins for 30 mins, I will loose this weight and build muscle! , I no longer want to feel weak!, So anyone who reads this I want you to know you're strong and can do anything, I love you and wish you the best of luck on your own journey ❤
Started listening to this about 18 months ago during workout. I was weighing 210lbs as a 40 year old. 42 now and this morning I weighed exactly 176lbs. Not stopping now though. I will be back with another update in one year.
Anyone else listen to this kind of stuff in the morning? No matter what I am doing or where I am going, I listen to this every AM. It really gets my mindset right for a productive day
Who else was crying while working out listening to this but not because you want to cry but because this makes u move forward to do your best and be the beast in your life💗😭
My wife left me and recently died last September. Each day the voulchers circle closer and closer over my head . Thanks mulligan Bros for this masterpiece . Iron sharpens Iron. I'm choosing to fight back , skeet shooting the vulchers above .piece and love to you all , may you also gain the courage you need to live your dreams .❤
Friendly reminder that skipping to very end of video and then hitting replay gets rid of all the ads Edit: Thanks for all the replies everyone, happy to help!
it’s crazy how much more this pushed me at the gym today. i usually have a specific set of reps and all, but today i just kept going. so so proud of myself
Heart attack at 29, one week away from what was going to be my first physique comp.. 205 4% body fat. Felt great looked great.. doc told me to stop working out and i wasnt allowed to work for 4 months. Gained 60 lbs. Over the past few year depression has kicked my ass. And i let it.. 7 years later, im just now finding my pace again. 430 am wake. 5am workout. 7 am work. 530 pm run 2.5 miles. Every fucking day. And atleast 2 times a week i listen to this video. Got tired of deppression, got tired of feeling fat, got tired of my son being lazy... but hes lazy because he watched me be lazy... no more. NO FUCKING MORE
This pulled me through a hard day at the gym where I didn't want to be there at 11pm at night. Thank you for this master piece. It will be forever in my playlist.
Arnold makes a great point about progressing and improving, when he talked about the first time he won a little trophy for lifting, then, that lead to a bigger and bigger accomplishment and look where he is today. The important thing is that you have to start somewhere, even if it is a humble beginning, but you just have to start and build up from their.
"Most human beings are only living at about 40% of their potential" I was thinking about that quote and realized how incredibly generous he's being here. In reality the true number is probably somewhere between .4 and 4%. Just look at how most people spend their time, they spend hours a day on social media, Reddit, playing video games, watching bullshit on Netflix, drinking and smoking weed, watching sports, hanging out and bullshiting with friends, at the end of the week it's a miracle if they get anything done! Maybe they'll exercise every now and then, read a book or two a year, that's the average person right there. They work a day job they're not particularly fond of and they do a decent job at it, and aside from that 90% of their time is wasted on stupid bullshit did they would agree is stupid bull shit if you sat them down and talked to them about it. Warren Buffett had a great line where he said most of us go through life using up a very very small portion of our potential.
What’s so good abkut reading a book it improves ur vocabulary educates you depending on the book. Things like gaming gives benefits too such as reaction time and logical thinking under high pressure situations
I could be wrong but I believe he meant that when we get to that 40 % potential we give up, after listening to David Goggins he opened up a part of my mental I didn't know I had, for example I was running for a while and thought I couldn't do it anymore but when I decided to forget about the pain and push through I almost doubled the time I ran. Same with a lot of other exercises, for example planks, I thought I couldn't do more than 1 min, and decided to hold and hold until you are shaking all over, I held for a 3 min, and then went for a 5 min a few weeks after, with proper position. That's how people need to train to get the maximum potential they can, pain occurs way before your body can't hold anymore so forget the pain and hold and even when it hurts hold until your body can't anymore.
Haven't lifted weights for 3 years now. Lost 95% of all my gains. This video is really opened my eyes overwhelmed with emotions. I'm feeling this raging fire growing inside me ready to do whatever it takes and dig deeper and surpass my limits.
I used to be in shape back in my highschool years and I loved all about it , then I graduated started working offshore and gained over 50 lbs I’m home for good now because of school and all I want is to go back to those highschool days , I’m so down and ready to take this challenge once again 💯💪🏽
I was thinking of excuses not to go to the gym today. I decided to search for gym motivation and found this video. I went to the gym and feel 100 times better about myself. Thank you!
11 months retained and its still a challenge, blessed to have videos like this. Im going to the gym right now ( 5 days later) I've been in the gym at least 2 hours a day, 1 rest day and retaining got my body in overdrive, cold showers right after working out and just a little soreness but not enough to stop the motivation. WE ARE ALL GONNA MAKE IT BROTHERS. (4/21/22) still no intoxication, strictly eggs and chicken and protein and gym 6 days a week. Shoot for your goals not holes🙏 5/20/22 it’s hard my brothers, I fell off a lil bit and been slacking but I realized this isn’t fun, being disciplined and strict for goals is not fun in the moment. The good feeling comes at the end of the day when you can look back and be proud of yourself for not giving in, not giving up. Short term pleasure is fun but not rewarding, long term pleasure isn’t fun but is that greatest reward of all.
I have been listening to this every day for about a month now. it has given me a different way to look at how I feel about life and also my workouts and all around work ethic. I am currently evolving into a more disciplined and responsible healthier person. I myself especially listen to Schwartzenager and David Goggins over n over and over again because they truly bring my motivation to it's peak !! I have also lost 10 pounds and gained quite a bit more Stamina . also the lady who speaks about the countdown gets me up and going, this method truly does work as well *
Last year at this time watching this video I was a alcoholic beer belly and the poorest health status in 23 years and mentally broken fast forwarded a year to today and I'm clear of my mental illness and the healthiest I've ever been put on 15 pounds of muscle and stopped drinking alcohol for good 🙌💪
Honestly, I don’t even listen to the details of what most of these people are saying. I just enjoy the intensity and drive and focus of the delivery of their words. That’s what I find motivating.
You don’t lose when you fall. You lose when you surrender. It doesn’t matter how hard you fall, it matters how you get back up again. Go get out there, work hard, eat healthy, drink water, get plenty of rest, and never give up. 💪
Right when Joe Rogan said you only need 40 minutes to get a solid workout, I looked up at my timer and I was at 43 minutes. It didn't kill me, I'm still standing and moving forward. Thank you for this compilation. It'll be a routine listen during my workouts 💪🏻
Pain is the great motivator. Our minds work 24 x 7 to destroy our efforts. You'll never get rid of the negative thinking until you stop listening to it. Workout when you want to and workout when you don't. No excuses or shortcuts to achieving success. Embrace the pain!
If it wasn't for our struggles, we wouldn't have our strength. God is always building us even when it seems we're being broken. Have a great day and God Bless!
Stopped listening to music during workouts I listen to motivational videos when I wake up and workout. You truly can be anything you want in this life.
I've listened to a million motivational videos. Helps me through the tough times and push further in the good times. This one is perfect for what I'm struggling through now. Thank you!
I was going through a very depressive phase in my life... this video really helped me out. Each and every speaker made so much sense...I listen to it daily...Thanks @MulliganBorthers for compiling this video. It saved my life.
No matter what type of Fitness we do whether it’s Bodybuilding, Powerlfiting, CrossFit, HIIT Cardio, Calisthenics, etc. we all need to do the best we can to achieve our goals and be who we want to be in Fitness.
"The one thing you wanted to happen oftentimes is the best thing that never happened." I guess wanting to be in a relationship and having someone who loves me is the best thing that never happened to me. I'm getting stronger day by day and ill carve the body I desire because I'm beginning to love myself and I'm gonna do me and ill never settle for the first girl to hit me up because I deserve better than settling for shit. I'm sick of it
These videos keep me fighting through all my hardship through my health conditions I have had to endure through the years I keep getting up in the morning and hope and one day i can get back to the gym one day
I’ve been crying a lot lately because i feel like I’m a failure, just lost my job, I feel like my girlfriend is going to break up with me and I’ve been sleeping at 2-3am and waking up at 11-12pm and I can’t anymore. I cried listening to this while working out... I’m changing my life from now! I’ve writing my plans and gonna do everything I’ve been putting off.
This is awesome. I know it was posted a few years ago... but this is just what I needed to hear after battling with recovering from covid for 8 months. I am back baby. Thank you.
Started a year ago, 42 years old, 240lbs, high blood pressure, stress, anxiety. Losing years. Now 200lbs, BP normal, feels great. It's NEVER TOO LATE, GO GET IT
I listen these when i do mine. Mind is weak and needs focus when pushing it. I used drugs 30+ years now im 47. Been sober 150+ days and changed my focus from losing and being victim to winning. It was game changing. Ty redpill ppl. Im ill my mind is ill too but day by day i win more. Ill push till death.
In a strange place mentally at the moment... Been consistent since gyms opened again but past week and half haven’t been to the gym... I needed this motivation, bad...
4:am meditate, stretch, get ready. 5:15am run 5miles and then abs. 8am Work. 6pm home Jump rope 20min then lift weights (focus on 1-2 muscle group). 🏋🏽♂️ Next day. Do it again. Motivation only takes you so far. Discipline= FREEDOM! 😎💪
For those struggling with mental health, weather it’s depression, anxiety, ocd… you can control this with consistency, we all go through tough seasons.. keep pushing, keep living, keep progressing, don’t you ever give up
I've never been more motivated I my life to achieve the goals I want. I listen to this daily, really pushes me through those tough times. Without this I don't know where I'd be.. real talk. Keep grinding kings and Queens ❤
Seeing this video now, funny enough is the first video to have an impact on me, because through this video I saw that Arnold clip for the first time, and it was simple, his words were: “I can’t wait to be back in that gym, because I know that with each extra set I do, i’m one step closer to that goal I want to achieve”. And that ticked something in my brain, for the first time I saw my sets, not as something I just need to endure, but something that I can look forward to, as it brings me that little bit closer to achieving my dream body. I’ve been a lazy gym goer for over 5 years, with an average body which is deteriorating as I am ploughing through my mid twenties and my metabolism isn’t what it once was. I now no longer go to the gym wanting to have it over and done with, but looking around at what I can do more. This single handedly changed my entire mindset towards working for my goal in the gym, and indeed outside of the gym. Thank you Arnold :’)
I usually have a gym playlist to workout, I started using these motivational videos when I workout and I love it. It fuels the fire in me more than music. Keep em coming! 💪
years ago I started watching these videos I had only made it to my jr year in hs now I'm I have my G.E.D. I'm in college and I will have my associates degree next May love yourself push yourself and you can achieve your goals brothers and sisters you got this💪🏼🙏🏼
