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GET YOUR SPLITS FAST: Ballerina's Stretch Routine *Beginner friendly & effective!* 

Emmy Berry
Подписаться 21 тыс.
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Want to learn how to do the splits fast? Follow my 15-minute stretch routine to get ballerina-level bendiness ASAP! Improving your flexibility is easy and fun- just stretch for a few minutes each day and you'll have your front splits in no time! :)
I really hope this can help some of you that have been struggling with your flexibility! Lmk in the comments if you followed along with my routine, and be sure to leave me any suggestions you have for future videos. Alsoooo, don't forget to SUBSCRIBE before you go so you won't miss out on my next upload!
10 minute Toe Touch / Cheer Jumps Workout: • My Toe Touch Workout f...
How I Got my Toe Touch in a Week: • HOW TO GET HYPER-EXTEN...
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Instagram: @emmyyberry
Be sure to SUBSCRIBE so you won't miss out on my next video!
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email: info@emmyzorn.com

Опубликовано:

 

15 сен 2024

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Комментарии : 50   
@Zoe-ec5rx
@Zoe-ec5rx 3 года назад
Ok but why is this girl not like famous she has helped me so much thank u ☺️
@emmyberry
@emmyberry 3 года назад
Hi this comment made my day 🥺🤍 thanks for watching!
@hi.kailyn
@hi.kailyn Год назад
​@@emmyberry hi Emmy, my friend showed me these videos for stretching and it’s really helping! your chanel is my go to Chanel for stretching
@AdoptmeVideosOfficial
@AdoptmeVideosOfficial 2 года назад
I got my left split by doing the stretch thanks😍😍😍
@gabiirangel1078
@gabiirangel1078 2 года назад
idk if it’s just me but your voice is very comforting to hear while doing this I’m definitely going to keep watching your helpful videos omggg! So glad I found you :))). ps epic
@emmyberry
@emmyberry 2 года назад
Hi this comment made my day :’) Thanks for watching, I’m so happy my videos have been helpful for you!
@jade9791
@jade9791 3 месяца назад
Epic! I'm trying to get my splits back after loooong years and I love the way you count lol
@Smileywhiley831
@Smileywhiley831 5 месяцев назад
Epic! Thanks for all of your encouragement and helpfulness! Could you do a middle split stretch video/ walk through? The struggle is real for me 😂
@jessicaroberts521
@jessicaroberts521 Год назад
you’re so underrated omg you helped me so much
@LuleeKaxX
@LuleeKaxX Год назад
Epic! Thx I’m doing cheer this year!
@Yourlocalbigback
@Yourlocalbigback 6 месяцев назад
Epic! Thank you so much! I’ve been needing a good splits stretching routine because I’m trying out for my drill team and we have to kick and do splits. This helped so much!
@ashleyhdz8624
@ashleyhdz8624 3 года назад
THANKS FOR YOUR TOE TOUCH VIDEO YOU HELPED ME MAKE THE CHEER TEAM
@emmyberry
@emmyberry 3 года назад
Ahhh I’m so happy to hear that! Congrats girlie!! 🥺💕
@emilyrennie7387
@emilyrennie7387 Год назад
Thank you for the video! I've been practicing for over a year doing various stretches and am still struggling to get the back leg completely straight - any stretches in particular to help with that?
@minxminx8218
@minxminx8218 Год назад
I say di the usual streaches nust do it linger on your leg that isnt flexible like maybe in your good leg you do 10 and in your bad leg you could do 15/20 seconds
@HeatherPerez-l4z
@HeatherPerez-l4z Год назад
this is so helpful if practise in 3 days. and my fav scretch is the piogon scretch❤❤❤❤
@aaliekazaam973
@aaliekazaam973 Год назад
epic!!! i’m gonna try this for the next week or so and see how it goes
@user-om2cx6in1v
@user-om2cx6in1v 5 месяцев назад
Thanks
@Kae-denator
@Kae-denator 2 года назад
GOD bless you all Amen 🙏 GOD Loves you 🙏
@Kae-denator
@Kae-denator 2 года назад
Amen
@Kae-denator
@Kae-denator 2 года назад
🙏
@youtubeaudience384
@youtubeaudience384 3 года назад
Wait.. are you using the SE or an another series? Btw, You’re very talented!😀
@emmyberry
@emmyberry 3 года назад
I have the SE in space grey, absolutely love it!
@tatianahernandez8073
@tatianahernandez8073 3 года назад
You had the gold one with pink strap
@danielleskating
@danielleskating 7 месяцев назад
I will try this i can't grab my leg from the back doing a lunge my hips move i will stretch 3 times a week will this help with my locked hips when i go into a split i go on my right side siting on the floor ❤
@barbiboho6917
@barbiboho6917 11 месяцев назад
Epic!❤
@Oviisahuman
@Oviisahuman Год назад
Epic!
@gabbypeterson
@gabbypeterson 3 месяца назад
Epic 😮
@Cheer_4lifeslayy
@Cheer_4lifeslayy 7 месяцев назад
Epic 😊
@tatiannetati4239
@tatiannetati4239 2 года назад
I love ur videos
@JFo2024
@JFo2024 2 года назад
EPIC!!
@faithvandenberg3218
@faithvandenberg3218 3 года назад
epic! ;)
@sharonacles9984
@sharonacles9984 Год назад
Epic
@toliviatime243
@toliviatime243 2 года назад
epic!
@Dragonlove3
@Dragonlove3 3 года назад
Amazingly
@jalayaandacegaming4127
@jalayaandacegaming4127 2 года назад
Epic! :)
@HeatherPerez-l4z
@HeatherPerez-l4z Год назад
epic❤
@summerokwudili4142
@summerokwudili4142 Год назад
Ok
@itsmonicaalashayy
@itsmonicaalashayy 9 месяцев назад
day 1😊
@jessicareynolds1532
@jessicareynolds1532 Год назад
I THINK YOU SHOULD MAKE A CARTWHEEL VIDEO FOR MY TEN YEAR OLD DAUGHTER 🙏.
@SophieHolje
@SophieHolje Месяц назад
epic😀
@Kennedyslaysfr
@Kennedyslaysfr Год назад
Lol epic
@Itgirls214
@Itgirls214 3 года назад
epic
@edeninn3874
@edeninn3874 3 года назад
:00
@jordynmoody
@jordynmoody 2 года назад
Epic!
@laraeldin
@laraeldin Год назад
Epic
@Lifewitabyyy
@Lifewitabyyy Год назад
Epic
@tenayew8569
@tenayew8569 2 года назад
Epic
@Itz_haihai
@Itz_haihai 3 года назад
Epic
@kennyacosta2104
@kennyacosta2104 3 года назад
Epic
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