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getting back into a fitness routine , 3 months to summer 

Melissa Merk
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Просмотров 16 тыс.
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21 авг 2024

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Комментарии : 60   
@trueblonde89
@trueblonde89 4 месяца назад
My brother lives near you and he is a major catch, he loves dogs, works on his fitness, even did competitions, nice, simple guy. Did I mention, he looks like Mathew Mcconaguay. 😂❤
@GinaBurgess-gy3yp
@GinaBurgess-gy3yp 4 месяца назад
JUST GO ON THESE DATES! You never know who might surprise you! Also keep us posted on grocery guy 🙃
@Alexhaskins
@Alexhaskins 4 месяца назад
I love the dating content!
@isabelc.m9593
@isabelc.m9593 4 месяца назад
9 years! Tika! Omg I remember the vlog when you first got her!!
@MelissaMerk
@MelissaMerk 4 месяца назад
🥲🥰
@laurenmw9629
@laurenmw9629 4 месяца назад
The Ritter sport chocolate with corn flakes is elite! I love that one
@officialhoser
@officialhoser 4 месяца назад
Milk hazelnut is my fave Ritter "handy square"
@sannekoerts3633
@sannekoerts3633 4 месяца назад
I just love your videos! I get so excited when you post. It feels like a chat
@pryak6581
@pryak6581 4 месяца назад
Perfect content combo - fitness, food & dating! :) Meeting my person while grocery shopping would be an absolute dream scenario. A slow burn kinda thing, where you get to see the person every week or so while living life, doing groceries before making a move. I just like seeing people in their natural habitats, how they live their life, treat people etc. Also, a filled shopping cart can tell you soo much about a person. :D
@sherrysimpson4440
@sherrysimpson4440 4 месяца назад
Yes message...and everyone is getting back on track...here I am laying on floor trying to get there😊😮
@emilygadallah7157
@emilygadallah7157 4 месяца назад
You gotta stop talking yourself out of every guy/date…. You complain you haven’t met anyone good yet you decide without meeting people if they arnt good enough…. If you never branch out or leave your comfort zone you will stay alone…. Put yourself out there and try ❤
@CarolynK33
@CarolynK33 4 месяца назад
She lives further away from Vancouver she literally explained it would take a two hour drive
@ic3482
@ic3482 4 месяца назад
Totally feel you on the dating scene. Working on increasing self esteem without having men around helps you in your relationships tremendously ❤
@AsemaB
@AsemaB 4 месяца назад
These videos are soo entertaining! Yes message him!!!! 😂
@issie2235
@issie2235 4 месяца назад
Happy birthday Tika!!🥹🥹 you can post a weekly vlog one week and a fitness routine/update the next!
@marccolomayt82094
@marccolomayt82094 5 месяцев назад
Fitness queen = relaxing workout ❤
@garima_pathak
@garima_pathak 4 месяца назад
I vote for the grocery guy! It might be a sign. Also, happy birthday tika girl ❤🎉
@Buddahgirl71
@Buddahgirl71 5 месяцев назад
Yay for Mondays! Greetings from Montana!
@pigletj
@pigletj 4 месяца назад
Looking forward to see more fitness updates! Love your videos ❤️
@saramishi9749
@saramishi9749 4 месяца назад
Girl! I feel the same about dating. It seems like there is nothing good out anymore, most dates feel like a waste of time and I’m getting more more lazy about even trying 😩
@francodisposable
@francodisposable 4 месяца назад
Yes message him back! Be brave!
@francodisposable
@francodisposable 4 месяца назад
You’re brave 🫶🏽💪🏽
@katrinacool
@katrinacool 4 месяца назад
Melissa Mondays are my favorite way to start the week. You keep me on track with workouts and eating healthy! Happiest of birthdays to adorable Tika! Lots of hugs!!! 🦩☀️🌴☺️❤️😊🥰❤️🥰❤️🥰
@DesireeWatters-fk6tt
@DesireeWatters-fk6tt 4 месяца назад
Happy Birthday to The Tika! :)
@savihull
@savihull 4 месяца назад
fully invested in grocery store guy😂
@oxanakravchenko3011
@oxanakravchenko3011 4 месяца назад
Send the message. You don’t loose anything by trying. ❤
@juliaanna7953
@juliaanna7953 4 месяца назад
Happy day tika❤ now I feel old, I'm a follower since you got little Tucker
@callalys
@callalys 4 месяца назад
Please do a power woman natural makeup tutorial like Alicia Vikander as Lara Croft or Gal Gadot. 😊 for everyday wear at daylight, please🙌
@manfredbismark6688
@manfredbismark6688 5 месяцев назад
Hellol. Bravo Melissa. Sport is good! Thumb up summer! Have a beautiful day in Canada. Bye. Rudi.
@user-qw6uy6ge4k
@user-qw6uy6ge4k 4 месяца назад
Happy Birthday Tika ❤
@giuliabiotti6685
@giuliabiotti6685 4 месяца назад
Yes! Message back!!!!!
@JV-nk3gf
@JV-nk3gf 4 месяца назад
Do it!!
@SovereignSelf2095
@SovereignSelf2095 4 месяца назад
Consistency > motivation
@lica8688
@lica8688 4 месяца назад
Thank you for you vid! Where is your grey top from in the beginning? :) And all your videos are just the best ❤
@MelissaMerk
@MelissaMerk 4 месяца назад
its Lululemon !
@clancywang2137
@clancywang2137 4 месяца назад
love❤❤❤
@mariah739
@mariah739 4 месяца назад
He should come out to see you !! you are the treasure!
@BG-rr5fk
@BG-rr5fk 4 месяца назад
I have pcos and only progesterone makes me have a cycle😢 do you have any advice for bloating? I eat good and exercise but bloating is 😅😮
@trueblonde89
@trueblonde89 4 месяца назад
You saw my brother ❤❤😂
@CarolynK33
@CarolynK33 4 месяца назад
I think grocery guy is a good bet!
@zeljkaciciban6213
@zeljkaciciban6213 4 месяца назад
I'm on team store guy 😂
@rommom6710
@rommom6710 4 месяца назад
나도 여름오기전에 운동 열심히 해야지👍🏻🤍
@lexibiebs3
@lexibiebs3 4 месяца назад
K well now I’m invested in grocery store guy
@francodisposable
@francodisposable 4 месяца назад
Where is your grey long sleeve from? I like how long the sleeves are haha
@Margaret_Hemenway
@Margaret_Hemenway 4 месяца назад
omg pls get drinks with grocery store guy
@elisestarday6372
@elisestarday6372 4 месяца назад
Have you ever thought about moving to LA? Maybe collab with other influencers
@SovereignSelf2095
@SovereignSelf2095 4 месяца назад
I agree! You can definitely tell a lot about a person from their photos and how they choose to represent themselves on their profile! The grocery store guy seems more exciting to meet lol
@ervinsmoviecorner8748
@ervinsmoviecorner8748 5 месяцев назад
First comment, Melissa!❤
@EmilyZapotocny
@EmilyZapotocny 4 месяца назад
I accidentally ghosted a guy on Hinge, then I saw him on a hiking trail & messaged him 😂 never heard back #yolo
@MelissaMerk
@MelissaMerk 4 месяца назад
ahaha guess it wasn't meant to be
@celestekoz
@celestekoz 4 месяца назад
Message him back!! Just apologize for missing the message. (ETA: Whoops, I didn't watch far enough to see you made a decision about messaging back!)
@alexbleedsglitter23
@alexbleedsglitter23 4 месяца назад
Send the message! Sounds like fate!!!
@loft6043
@loft6043 4 месяца назад
FYI ZEVIA IS BAD FOR HORMONES. I’m doing more research but so far it appears to be so heavily linked to infertility that it’s used as birth control in countries without medical. I have hormonal issues as well and I love it :( and wish someone had told me sooner so just wanted you to know :)
@trueblonde89
@trueblonde89 4 месяца назад
What dating app do You use, in hooking you up with my brother 😂😂😂
@hanohano8395
@hanohano8395 4 месяца назад
Be careful of online date in. Lots of crimes I heard about😢
@christinamcconnell8842
@christinamcconnell8842 4 месяца назад
Omg you are in a funk!!! Why would you rather sit on the couch then go dt for a date. Your life is never going to change by doing that!! Also please tell me you are going out with grocery guy soon. This is literally it. He will be your husband 👏🏼
@alicmschons
@alicmschons 4 месяца назад
DO NOT MESSAGE HIM BACK OR REPLY . WHAT YOURE not about to do is giving your precious power and energy to a literal clown . Leave it as it is .
@user-rz5nu9mg7c
@user-rz5nu9mg7c 4 месяца назад
You want to transform your body, but in another segment, you say you are fine with your body. Just be transparent.
@MelissaMerk
@MelissaMerk 4 месяца назад
Being fine with my current body doesn't mean I can't improve!
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