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getting out of a slump routine: tips for motivation, be productive, workout w/me, self care, & more! 

LenaLifts
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GET MY WORKOUT GUIDE HERE ♡: (thank you so much to those of you who do ♥︎)
lovelylifts.nyc/
Includes full workout plan, mindset videos, warm-up routine, high protein recipes, and more! my aesthetic and realistic getting out of a slump routine to be productive and get motivated! (・◡・) 💛 tips on how to get motivated, my productive routine, workout with me, and more!
click this link or use code 'LENA15' and try waterdrop to stay hydrated! 😊💦 (thank you so much to all of you who use my code / link to support ily sm 🥹)
go.waterdrop.com/LenaLifts-su...
follow me on insta👀: (if you a real one)
lenaliftsx...
follow me on tiktok🌻: www.tiktok.com/@lenalifts?lan...
link to my workout outfit✨: (I earn a small commission when you shop through this link so thank you so so much for supporting 🥹💓)
- gym.sh/Lena-Lifts (vital seamless 2.0 in black marl long sleeve crop top + adapt animal seamless shorts in black *they are out of stock but have the leggings version*)
my supplements from EHPlabs ⚡️: (use code: LENA10 for $ off)
ehplabs.com/discount/lena10?r...
my AMAZON storefront: ✨ (get my apartment decor, clothes, and more here)
www.amazon.com/shop/lenalifts
for business inquires ONLY✨
contact: partnerships@lovelylifts.nyc
songs I played in the video 🎶
- share.epidemicsound.com/n6vs4u
for business inquires ONLY✨
Contact: Partnerships@lovelylifts.nyc
#productivemorningroutine #productivedayinmylife #gettingoutofaslump
tags~
5am morning routine, productive morning routine, productive morning routine 5am, realistic morning routine, gym morning routine, getting out of a slump, how i get motivated, morning routine 2022, wake up early with me, week of workouts, 6am morning routine, early morning routine, morning routine in nyc, healthy habits, living alone, living alone diaries, living alone in nyc, productive day, productive days in my life, living alone diaries, realistic day in my life, productive day in my life, living in nyc, 7am morning routine, motivation, workout motivation, how to get motivated, routine morning, productive morning, productive day vlog, morning motivation, morning routines aesthetic, glute workout, leg workout, how to grow your glutes, how to get into a routine, how to have a productive routine, how to get motivation, workout motivation

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10 авг 2022

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Комментарии : 621   
@art.thomas
@art.thomas Год назад
I needed my Lena dose today 🥰🥰❤️❤️❤️
@lenalifts
@lenalifts Год назад
Ahh missed you boo 🥹🫶
@emmamilton_trust
@emmamilton_trust Год назад
I love everything about this comment
@brooke_henley
@brooke_henley 2 месяца назад
LITERALLY SO REALLLLL
@ericaarvizzigno3768
@ericaarvizzigno3768 28 дней назад
3 days a week
@beelzk9665
@beelzk9665 Год назад
I needed this I’ve been feeling so unmotivated, this will help me start off next semester with a bang. Also love the workout outfit 🥰🥰🥰
@lenalifts
@lenalifts Год назад
YESS sending you good vibes for your next semester!! Thank you for making it so early 🥹🫶🫶
@rorysaunders2279
@rorysaunders2279 Год назад
Yeah this summer for me has been terrible no routine, no job no fun things it's made me stop going to the gym but I'm going back to college in September and I can't wait to start I've been living in this nightmare for so long I don't wanna suffer like this anymore
@camera0bsessedx
@camera0bsessedx Год назад
I feel like the past month or so ive been in a slump :\ so this was helpful! also, your videos are always so fun and entertaining no matter what the topic is and I love that about you and your videos!! thanks for always being so motivating lena, love you girl!! 💓💓
@lenalifts
@lenalifts Год назад
Girl I feel you you’re not alone 🙏🙏 you’re gonna have an even bigger comeback trust me!! Sending you love and good bc vibes ❤️❤️
@ugothegirl1735
@ugothegirl1735 Год назад
I've been waiting for a Lena update all week! Congrats on 200k girl! This is honestly well deserved.
@keanjakennedy4553
@keanjakennedy4553 Год назад
Girl, you hit 200k!!! So happy for you! I've been in a slump as well, this is probably the worst one I've experienced, however, your video motivated me a little to go workout. Thanks, Lena.
@pearlblessed8110
@pearlblessed8110 Год назад
Yes!!! I thought I was the only one that noticed that😀😀😀😀 I’m so happy.
@lenalifts
@lenalifts Год назад
AHHH thank you so much my queen 🥹❤️ could never have reached it without your support girl. Don’t worry, the worst slumps mean you’re gonna have an even greater comeback 💪 you got this!!! Sending you so much love
@lenalifts
@lenalifts Год назад
Thank you for your support and love 🥹❤️❤️
@keleabetswemokwena8151
@keleabetswemokwena8151 Год назад
You don't know how much I needed to see this, been in a slump since last week.. Glad to have you back 💕
@lenalifts
@lenalifts Год назад
Girl I feel you don’t worry we’re in this together 🥹🫶🫶 sending you good vibes and love ✨✨
@patytijerina1357
@patytijerina1357 Год назад
YOUR ENERGY ❤❤❤❤❤
@farr.khumalo
@farr.khumalo Год назад
Nice to see your sweet mom, first met her on the Mexico vlogs, she's so lovely
@poppycalliope
@poppycalliope Год назад
My girl!!!! Congratulations on 200k!!! Well deserved 👏 ✨️❤️ amazing video ,you gave me the motivation I needed today 💚
@ninanegedu
@ninanegedu Год назад
Missed you, Lena. Your vlogs always brighten up my day🥰. Once again, congratulations on 200k!🎉
@lenalifts
@lenalifts Год назад
Missed you more my queen thank you for the love 🥹❤️❤️ you make my day!!
@noodlesandsprite7052
@noodlesandsprite7052 Год назад
Congrats on 200k and ty for the much needed video girly!! appreciate it 🤍
@lenalifts
@lenalifts Год назад
Appreciate you for showing ups be showing love 🥹❤️ couldn’t have reached it without you tysm!!
@mikelleflournoy360
@mikelleflournoy360 Год назад
Happy your back girlie
@azzyminh
@azzyminh Год назад
Been in the shlump this week and still showing up and getting things done ! 💪🏻 Love how realistic you are in all your videos ! You’re an inspiration Lena ! 🫶🏻🫶🏻
@lenalifts
@lenalifts Год назад
Girl yes I’m so proud of you!! We’re on the same boat 🥹 sending you sm love and good vibes for the day ❤️❤️
@sierraparker5729
@sierraparker5729 Год назад
always inspiring ✨🤍
@nmaluqman3408
@nmaluqman3408 11 месяцев назад
Thank you girl just what I needed
@spikybinonnoda4564
@spikybinonnoda4564 Год назад
The QUEEN is back and alreaady posted a video!!!!!! such dedication. we all love you!!!!!!!!
@charlottebrough7425
@charlottebrough7425 Год назад
the timing for this video could not be better ❤️
@riannahouse5340
@riannahouse5340 Год назад
You honestly are so down to earth and your genuineness comes out in your videos. Keep it up!!
@lenalifts
@lenalifts Год назад
Appreciate the love queen!! Have an amazing day 🥹❤️❤️
@CadoVaughan
@CadoVaughan Год назад
This video was relaxing to watch. Loved it! 💕
@ashleylemos3096
@ashleylemos3096 Год назад
FAVORITE VIDEOSSS NO CAP 🥰🥰♥️
@kkmay777tw
@kkmay777tw Год назад
Thank you for the positive energy as always 🥰
@tis_millie9156
@tis_millie9156 Год назад
Thank you for inspiring and relaxing us . Queen of productivity 😌💞
@claraveres8378
@claraveres8378 Год назад
Bro I’ve watched all ur vids but I’ve just been rewatching them cuz u always give me such a positive vibe in my day fr. Thank you 🙏
@ninamartin1990
@ninamartin1990 Год назад
Been waiting for the come back! Missed you Lena!!
@lenalifts
@lenalifts Год назад
Missed you more my love 🥹❤️
@Cigsafterkiara
@Cigsafterkiara Год назад
OMGGG YESS I LOVE THIS VIDEO Lena’s energy is just AMAZING
@lenalifts
@lenalifts Год назад
GIRL ILY thank you for the love 🥹❤️❤️
@karissaiacucci189
@karissaiacucci189 Год назад
It's the motivation for me!!!!❤✨ Much needed video on this rainy day in Toronto!
@petrastilinski9718
@petrastilinski9718 Год назад
I love you so much, your such a positive vibes 🦋❤️
@Lindsay1930
@Lindsay1930 Год назад
Congratulations on all your blessings that have come, gone and still coming you deserve them. I live on my treadmill every since I bought it. It's how I get my 30,000 steps at least a day. I'm definitely getting some Water Drops. I started making fruit plates on the Weekend for kids.
@lenalifts
@lenalifts Год назад
Love to hear it girl I’m so proud of you!! And aww that’s awesome your kids just love the fruit plates 🥹❤️
@mandisaphini356
@mandisaphini356 Год назад
Ive missed you girl, so happy to see your vlog❤️
@veeyalafaapae798
@veeyalafaapae798 Год назад
Thanks for the motivation sis🤍
@christireidgordon
@christireidgordon Год назад
Love your videos girl!!!💗
@ovonathalie
@ovonathalie Год назад
Perfect timing ❤
@ItsPrettyGirlTings
@ItsPrettyGirlTings Год назад
So happy u posted lena ,I've been like waiting
@lenalifts
@lenalifts Год назад
Thank you sm for waiting boo hope you been well 🥹❤️
@marccolomayt82094
@marccolomayt82094 Год назад
welcome back & love your cool productive vlog Lena! 😍🤗🤗🤗💖💖💖💖💖💖💖💖💖💖💕💕✨✨✨✨✨🫶
@lenalifts
@lenalifts Год назад
Thank you sm Marc hope you’ve been well ☺️☺️
@jamila0494
@jamila0494 Год назад
Love you Lena!! You inspire me so much 🫶🏽
@lenalifts
@lenalifts Год назад
Love you more my queen 🥹❤️ you inspire me!!
@mashupcorner1109
@mashupcorner1109 Год назад
Let me just say that lately I moved back with my mom and I was doing the little things like washing dishes and getting up when I need to but now I bin getting for the joy of getting up thanks girl you really motivated me to do something
@heyyyyyy2546
@heyyyyyy2546 Год назад
Girl you are totally my inspiration! It’s nice to see someone I can look to when I need some motivation myself ❤️
@lenalifts
@lenalifts Год назад
I am so honored thank you sm my love 🥹❤️❤️
@kerenhappuchkathure1207
@kerenhappuchkathure1207 Год назад
I had missed this energy...thank you Lena you always motivate me to wake up and be productive...love you so much ❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️
@lenalifts
@lenalifts Год назад
Missed you more my love hope you’ve been well 🥹❤️❤️
@karladelgado9835
@karladelgado9835 Год назад
You motivate me to be productive and happy 🥹 thank you Lena ❤️
@lenalifts
@lenalifts Год назад
You motivate me girl!! I’m so glad bc you motivate me too 🥹🫶🫶
@smita9624
@smita9624 Год назад
Got back to the gym after 3 weeks after watching this video... love u for always motivating me ❤️
@amberjames434
@amberjames434 Год назад
Lena coming in cluck with the motivation. I’m currently moving & I have no motivation to pack either. So this video was much needed 🥲😂
@eatmybootyhole42069
@eatmybootyhole42069 Год назад
nothing like turning on the latest lena video and just hanging out >>>>> rlly been needing a vid like this
@lenalifts
@lenalifts Год назад
Girl thank you for making it to the vid ily 🥹❤️❤️
@yufanli6
@yufanli6 Год назад
waiting for your vlog everyday !!!! finally 🥲
@lenalifts
@lenalifts Год назад
Missed you my love!! ☺️❤️
@QuindelJones
@QuindelJones Год назад
loved the video Lena! your workout sessions always inspire me girl keep killing it
@adyiD6
@adyiD6 Год назад
Thank you for your beautiful vibes ily 💜
@lenalifts
@lenalifts Год назад
Thank you for watching my love 🥹❤️
@HeyItsMaori
@HeyItsMaori 5 месяцев назад
Girl, this video is a whole vibe like you are having so much fun and it’s just making me smile. And you are deafly bamboozled with the cord and the paper that was not your diploma. I was looking at a thing that didn’t look ginormous.
@lbernice_
@lbernice_ Год назад
thanks for the early upload lena!! i just wanna let uk that you're my fav youtuber bc ur so real and comforting, lysm❣️
@lenalifts
@lenalifts Год назад
Thank YOU for being early girl I’m so honored to be your fav youtuber 🥹🫶🫶🫶
@Ginamdm4
@Ginamdm4 Год назад
needed this 😩😭❤️
@isabella-wq4go
@isabella-wq4go Год назад
I hope you had a great trip
@lenalifts
@lenalifts Год назад
Thank you so much my queen missed ya 🥹❤️❤️
@nuviacaballero9405
@nuviacaballero9405 Год назад
Lena you always make me feel so welcomed and that I’m not alone you’ve been the biggest inspiration when it comes to my health journey keep going! 💕
@lenalifts
@lenalifts Год назад
Girl I love that thank you sm for showing love 🥹❤️ keep up your fitness journey I’m so proud of you
@ericatchapman
@ericatchapman Год назад
Omg been waiting for you to come back! Love watching your videos 💛
@lenalifts
@lenalifts Год назад
Thank you for waiting girl and thank you for the love 🥹🤍 glad you made it !!!
@summercolon2502
@summercolon2502 Год назад
Finally! Missed your energy!😍
@lenalifts
@lenalifts Год назад
Missed you more my queen 🥹❤️❤️
@jessicapifalo9975
@jessicapifalo9975 Год назад
YES! Discovered your channel yesterday& this video is perfect timing! Day 2 of getting out of my long winded slump. Did a morning workout today and I feel my spark back! 🤗❤️
@lenalifts
@lenalifts Год назад
Girl I’m so glad you found my channel!! Proud of you for finding that spark back ☺️🫶🫶
@jessicapifalo9975
@jessicapifalo9975 Год назад
@@lenalifts so happy I found it as well, I’m loving your content!! Thank you 🥰 feels great to be back on my routine. I’m going to do your workout over the weekend !
@mariajesusrodriguez7035
@mariajesusrodriguez7035 Год назад
This two past weeks has been hard 🥲.Thanks for the video ❤️
@prescottosegie
@prescottosegie Год назад
Congratulations 🍾🎊🎈 on 202k subscribers Lena!!!! I’m proud of you another chill vlog keep up the awesome work 💪🏾😎
@lenalifts
@lenalifts Год назад
Appreciate you!! Couldn’t do it without you fam 🥹🙏
@racergamer9215
@racergamer9215 Год назад
You just made my day, 1000x better! Thank you Lena 😀😀
@lenalifts
@lenalifts Год назад
You just made my day thank you for showing love 🥹🫶🫶
@michaelperfect
@michaelperfect Год назад
Your personality is everything 💚🌼
@lenalifts
@lenalifts Год назад
Appreciate you love 🥹❤️❤️
@gillianl6326
@gillianl6326 Год назад
I’ve been in such a slump lately. Perfect timing Lena!!
@lenalifts
@lenalifts Год назад
Aww I’m so glad girl thank you for making it to the video and showing love 🥹❤️❤️
@Lotsarae
@Lotsarae Год назад
We love a Lena lifts upload!! You just made my Thursday a great day! 💜💜
@lenalifts
@lenalifts Год назад
Girl you just made my day love u sm 🥹❤️❤️
@nastiakurochkin9405
@nastiakurochkin9405 Год назад
Started to watch your videos 2 weeks ago, since than every day when I opened my laptop I click on your video! Watched almost all of them! So thank you for bringing more fun and motivating into my life!❤️
@miarodrigues000
@miarodrigues000 9 месяцев назад
Lena, you just got me out of bed and into the gym, thank you for the motivation❤😊
@francescaaguilar9152
@francescaaguilar9152 Год назад
i love you, lena! you're one of my inspiration! 😍
@lenalifts
@lenalifts Год назад
I’m so honored girl thank you for the love 🥹❤️✨
@amandacamp2960
@amandacamp2960 Год назад
We've been waiting for another day another vlog,❤️❤️
@drippyyy
@drippyyy Год назад
OMG LITTERALLY TYSM FOR THIS IT WAS SO MOTIVATING I LOVED THIS I NEEDED IT RN
@jenniferd6067
@jenniferd6067 Год назад
Yay you finally uploaded .. missed you queen🫶🏼💗💗
@lenalifts
@lenalifts Год назад
Missed you more beautiful 🥹❤️❤️
@richa_anurag
@richa_anurag Год назад
LENA!!! Girl, omg first off CONGRATS ON 200k subscribers!!! But like I’ve been going through a lot and you uploading is seriously like my older sister being there for me :)!!! Love you girl and seriously appreciate all the hard work you put in your videos, it never goes unnoticed!
@lenalifts
@lenalifts Год назад
RICHA BAE the fact that you never miss a vid 🥹❤️ thank you for watching and for the hype as usual ily sm. Hope you’re doing well girl sending you good vibes!!
@katherinepuentes974
@katherinepuentes974 Год назад
this video was so needed today 🥹
@lenalifts
@lenalifts Год назад
Girl I’m so glad 🥹🫶 love u sm have an amazing day!!
@kennedydigitals
@kennedydigitals Год назад
Missed you girllll and congratulations for 200k!!!! Let’s gooo💗💗💗💗
@lenalifts
@lenalifts Год назад
Missed you more my queen thank you wouldn’t have gotten it without you 🥹❤️❤️
@wannabeNPC
@wannabeNPC Год назад
Loved your video! Helped me on my low day I'm having today. Congrats on 200k!
@estrelagarcia3110
@estrelagarcia3110 Год назад
Lena you have such a great music taste I just had to mention that! 🔥 And I am kinda new and I just love watching your videos bc all the happiness and positivity you show in your videos just make me so happy! 💗💗🥰
@lenalifts
@lenalifts Год назад
Girl I appreciate you taking the time to show love also glad to know we have the same music taste hehe ☺️❤️❤️
@beatriztandrea
@beatriztandrea Год назад
literally my inspiration 💞 hope you’re doing well loves
@lenalifts
@lenalifts Год назад
Thank you for the love 🥹🫶 you inspire me!!
@marci.fernandes
@marci.fernandes Год назад
Your videos are full of good vibes and help me a lot 🥰🥰
@Dee_1412
@Dee_1412 Год назад
I love how all your videos are so relatable and always make me feel so much better after watching them
@lenalifts
@lenalifts Год назад
Thank you for the love girl I appreciate you 🥹❤️❤️
@micalexandria
@micalexandria Год назад
We appreciate these vlogs
@lenalifts
@lenalifts Год назад
I appreciate you watching my love 🥹❤️
@dr.energylift9912
@dr.energylift9912 Год назад
Lena you're vedio was so energy and wonderful, giving me powerful all day, thank you!!!
@cassandraschiller1067
@cassandraschiller1067 8 месяцев назад
Needed this vid‘ so much ❤
@BriannaA-bc4js
@BriannaA-bc4js Год назад
love you!!!
@saradonato3466
@saradonato3466 Год назад
your video always make me smile, love you❤
@lenalifts
@lenalifts Год назад
Love you more my queen 🥹❤️
@D_F258
@D_F258 Год назад
Love your content 💕💕
@soulfulrenia
@soulfulrenia Год назад
I needed this ♥️
@honnebee9939
@honnebee9939 Год назад
This is so timely cause I am literally in a slump right now. Thanks, lena!! Appreciate this video sm. love you!
@lenalifts
@lenalifts Год назад
Girl me and you same 🥹🫶 we’ll get out of it together!! Sending you love and good vibes
@tiffanywhaley8640
@tiffanywhaley8640 Год назад
I watch you all the time but I been watching everyday sine I started back working out ❤❤ I watch all the old and new love ya Lena
@baileywhite9354
@baileywhite9354 Год назад
Your videos are so realistic and I respect that 💯
@lenalifts
@lenalifts Год назад
I appreciate you!! 🥹🫶🫶
@leoyeo9481
@leoyeo9481 Год назад
Always refreshing Lena, let me hit the outdoor.
@lenalifts
@lenalifts Год назад
🙏🙏
@DianteCeleste
@DianteCeleste Год назад
Lena coming through with the motivation💪🏽
@lenalifts
@lenalifts Год назад
You know I gotchu queen!! Have an amazing night ☺️❤️
@minimay4169
@minimay4169 Год назад
i literally looked at your account yesterday to see if i just missed you posting a vid 🥲 was definitely in need of a lena vlog✨💕
@lenalifts
@lenalifts Год назад
Sorry for the wait girl missed ya 🥹❤️❤️
@laylarodriguez2135
@laylarodriguez2135 Год назад
I've been in a slump too, especially because of my internship and summer course 🥴 I needed a Lena vlog, so thank you! Anyways, CONGRATS ON 200K+ SUBS QUEEN!! 🎉💗👑
@lenalifts
@lenalifts Год назад
Girl you’re killing it tho I’m so proud of you!! Keep it up 🥹❤️
@heyyyyyy2546
@heyyyyyy2546 Год назад
I’m almost done with two summer courses and an internship myself and it’s so nice to see someone getting out of their slump. So amazing to see relatable people working hard at life too
@LindaThao
@LindaThao Год назад
Back at it again Lena and you’re killing the game as always! ✨💘🥰
@lenalifts
@lenalifts Год назад
Girl I missed youuu thank you for never missing a video 🥹❤️❤️ ur comments fr make my day!
@miasegura4789
@miasegura4789 Год назад
I NEEDED this video ✨
@lenalifts
@lenalifts Год назад
I’m so glad girl 🥹❤️❤️
@robyn1945
@robyn1945 Год назад
Thank you bestie 🥰 for posting needed this ! 💗💗
@lenalifts
@lenalifts Год назад
Thank you for showing up my queen 🥹❤️
@Zonaishpirwani
@Zonaishpirwani Год назад
You are now one of effort youtubers I love how Lena consistent you are and always have new bangers ♥️
@lenalifts
@lenalifts Год назад
Appreciate the love 🥹❤️❤️
@elysian8940
@elysian8940 Год назад
I am very motivated thank you 🤧🥰💗
@rozim21
@rozim21 Год назад
just binging your videos gave me a boost of serotonin 💖✨
@lenalifts
@lenalifts Год назад
You just gave me serotonin by watching 🥹❤️❤️ love u
@malakkamal5914
@malakkamal5914 Год назад
i got so excited when i got a notification that u uploaded ur videos alwaysss light up my day 🫶🏻🫶🏻🫶🏻
@lenalifts
@lenalifts Год назад
I’m so glad my love thank you for watching 🥹❤️❤️
@Yan-zc2gl
@Yan-zc2gl Год назад
Love your work
@kathyg7698
@kathyg7698 Год назад
this video I definitely needed bc I been going through a lot and this is so helpful.thanks Lena.😍😍☺☺
@lenalifts
@lenalifts Год назад
Sending you love and good vibes girl 🥹❤️❤️
@pikaboopikaboonal2099
@pikaboopikaboonal2099 Год назад
Its sooooo motivating to see u get Outta the comfort zone!!! Like gurl m gettin up too!!
@abbegaildanielle3435
@abbegaildanielle3435 Год назад
Drop the playlist NEOWWEW
@lenalifts
@lenalifts Год назад
New playlist coming soon sis 😚😚😚
@fahdaha5251
@fahdaha5251 Год назад
I never seen your videos but it was recommended and I'm so happy cause this is exactly what i needed
@lenalifts
@lenalifts Год назад
Ahh I’m so glad you found my channel ☺️☺️
@fahdaha5251
@fahdaha5251 Год назад
@@lenalifts actually thank you!! This was my sign to start
@ScarletDona
@ScarletDona Месяц назад
Oh my goodness yesss I’m reading the summer I turned pretty right now it’s so good ❤
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