guyssss DO WORKOUT DAILY!!!!! I been doing stretches and some exercises twice a day and omgggg I never glowed this much I'm not even kidding istg my skin started clearing up and I felt so better and I also exit social media so I'm mentally glowing as well life's good fr
It depends on what workouts tho. Like definitely run, stretch and be active everyday, but exercises that target building or toning muscles should absolutely not be done daily, you need rest days other wise you can tear muscles and joints or over-work them to the point of literal impairment. As long as you're not too intense in the workouts it's completely fine though! I'd recommend 4 days of workout and a day of rest then repeat but It really depends on your body
Guysss be careful with the sugar and coffee body scrub because if you leave the jar open or you don’t clean enough you shower after doing the scrub you will find ants, so watch out!!
@@aliouatzozo4575marissa is super happy chilling out in the living room with her two kids and husband when suddenly she looks at a lamp and it looks odd. Almost like a human in the lamp. (If yk yk)
The hair mask one was so real.... As my mom has been doing such a great haircare routine since her childhood, and now I'm in too! She always applied yogurt mixed with any type of oil for soft shiny and dandruff free hair. She applied egg on my head sometimes and would tell me to apply it after every 15 days for amazing results. It gives you hair that unbelievable shine.
Be careful with the ice one make sure you dont overdo face icing cuz it can broken capillaries on your face so make sure to cover The ice with a cloth or don't do it for too long like 5 seconds
OMG I wish I knew this sooner like my face is so dry and I just learned you’re not supposed to put ice on a dry face for excessive amounts of time so uhm ye😭👍
I’m feelin a bit nice so here’s my workout routine 🤗 Workout routine TAKE A BREATH AFTER EACH ONE!!! - 20 squat challenge whatever day I’m on - 1 minute plank - 25 hip dips - Catch breath - 25 more hip dips - 50 bicycles - 50 heel touches - 50 Russian twists - 5 burpees - Take a breath - 5more burpee’s - 5 pushups - Take a breath - 10 more pushups - 35 sit-up’s - 100 scissor kicks - 50-100 lunges I do this daily and I’m 13 going onto 14 sooo if I can so can you! Feel free to take as many breaks as you want and add onto it ofc do whatever makes you comfortable 20 day squat challenge: Day 1 : 15 squats Day 2 : 20 squats Day 3 : 25 squats Day 4 : 30 squats Day 5 : 35 squats Day 6 : 40 squats Day 7 : 45 squats Day 8 : 50 squats Day 9 : 55 squats Day 10 : 60 squats Day 11 : TAKE A BREAK! Day 12: 65 squats Day 13 : 70 squats Day 14: 75 squats Day 15: 80 squats Day 16 : 85 squats Day 17 : 90 squats Day 18 : 95 squats Day 19 : 100 squats Day 20 : REPEAT FOR HOWEVER LONG YOUD LIKE
For dark circles - dont use any of electronic devices or just set a limit for the screen time it can actually improve the dark circles and can improve ur eyesight. I have tried and it works.
Also I’d like to add something Glowing up does not need to happen unless it’s from the inside out, so if you really want to glow up then start better habits like Writing your thoughts down on paper when you wake up rather than getting on your phone Moving your body daily Starting better eating habits that doesn’t mean to cut out all the good foods it just simply means adding more healthy food Taking cold showers to relieve stress and anxiety and help with your health Start a skincare routine Drink more water
this is actually true since a few weeks ago i had been stressing alot then suddenly when i got rid of those stresses i felt naturally more glowed and healthy!
Thanks,this lit up my day because of one detail.I love the variety of races. Usually, in videos like this there is one race,asian.This videos make me scared of people not liking me because of my race but this video instead warmed my heart.I can't even begin to express how happy I am while typing this.Just a message to the world, "There's pretty in everything, just look for it❤"
hi everyone, unfortunately these do not work and here are some better methods. Please do not ice your skin or use abrasive scrubs. dark circles: make sure you are using enough moisturiser, sleeping enough, getting exercise, and wearing sunscreen. you may want to use a serum that can target this concern like caffeine solution. be aware that dark circles can be genetic and difficult to get rid of. lips: just use vaseline or another lip balm, scrubs do not do any good for the lips. face skin: use enough moisturiser and use serums that target your skin concerns (make sure to do throrough research). do not wash your face too often, or use drying and abrasive ingredients. drinking water will help but save yourself the trouble of making "detox water" as it does not make a difference. body skin: proper hygeine is well enough, but you can use a gentle exfoliant 1-2 times a week and a moisturiser. damaged hair: make sure you are not using excessive heat styling and you are using a conditioner, if you want to use rice water or a hair mask thats perfectly fine too, but make sure to do research. for hyperpigmentation (dark underarms, elbows, knees): use gentle exfoliants like AHAs, BHAs, and PHAs (phas are gentler), and make sure to moisturize and try to reduce friction in those areas through clothing , habits, or using a moisturizer of specialised products which you can research on. overall "glowup" tips that can help with all of these is to: 1. get enough sleep 2. exercise every day 3. eat a balanced diet 4. drink enough water 5. be aware of proper hygeine I hope this helps and please don't believe everything you see on the internet.
That skin is a very sensitive part of your face. Ice is water and will just dry it out more. That area especially needs moisture to thrive.. think of it as yout hands. When they're dry would you just run them under water? No. You'd use lotion or hand cream.. @@jessica3218
@@tessatired4 Well, I do know that it helps depuff. Fortunately, I don’t have puffy eyes but I do have dark circles, not sure how ice would help with that but hey it doesn’t hurt trying and it’s cheap haha.
For dark circles, fix your sleep schedule otherwise the dark circles will get worse in the long run, also scrubbing is not good for your lips please just apply Vaseline instead ❤
guys please dont overuse ice under your eyes! it can lead to even more skin damage if done too often and for too long. dont use this every day but only for necessary situations as the eye area is very sensitive xx
pls remember that dark circles can also be hereditary! those litreally will not go away and u have to live to embrace them (i mean yes they can go away but u get the point)
Eat on a good diet : DO NOT STOP EATING just eat healthy foods with protein like fruits and veggies or egg remember to keep hydrated and drink lots of water Body: just make sure your exercising don't overdo it by doing things your body can't handle and once again while working out DRINK WATERRR ❤ anyway you should be good ❤
Always use sun cream! Even if its winter, it helps. When you wake up, wash your face with hot water and at the end, cold water. Cold water in showers makes skin clear and shiny, for the hair too. For straight hair: only shampoo in roots. Don't brush your hair when it's wet. For curly hair: shampoo all your hair, brush it when it's wet and let it dry with no dryer. If you need it, use a difussor and with cold water. Dont forget about your veggies! Drink water always. Sleep 8 or more hours. After using makeup, wash your Face. Do a Skincare! Not daily, you need to let your skin be calm too 🫂💗 (Hope this helps! 😿💗)
@@safakhan6478 ITS VERY VERY TRUE!!! and dna damage and birth defects!! mineral sunscreens are better, but only use it a few times a year only when you have to- and just don't use it at all if you don't burn. if you do tho, the neutrogena one isnt terrible
better tips for clear skin that worked for me (i never tried that drink lol) - don't touch your face a lot (especially if you haven't wash your hands) -moisturize/deep cleanse and use pimple stickers or sicillic cream every morning & night - do not dry your face with the same towel you dry your body with, have a seperate smaller towel for your face - do not pick on your pimples - wash your bedding frequently also... to avoid frizzy hair (i also never used any hair masks!) - wash hair with lukewarm water, not cold, neither hot. - use shampoo twice - buy a cheap scalp massager and massage the shampoo into your scalp instead of your fingers, a life changer really.
I really really want to say this, even if it's inappropriate. This is literally a cry from the heart!!! Any woman is beautiful, regardless of age, race or nationality, regardless of whether you fit the standards of beauty, Please avoid beauty standards in any form, because this is what can break your hearts and lives. A woman deserves respect regardless of whether she fits into these dirty standards! I emphasize that beauty standards must be avoided in any form! Don't let these society-inspired illusions of beauty kill your true beauty! P.S : Sorry for any mistakes, I am writing through a translator
Here’s a few of my tips for anyone who wants sum extra: 1. Rosehip Oil at night for beautiful, youthful skin 2. The small pink Vaseline will have your lips sooo soft and hydrated I’ve been using it for 3 years now. 3. Lotion after the shower for soft healthy looking skin. ALWAYS!
Don't overdo it. It will damage your skin just directly dip your face in some cold water or use eye cream or smth but be careful when using ice on ur face. ❤
@@JUS2324 moisturized lips? Healthy hair? I don’t need magazine spreads and influencers to feel my own lips cracking and my hair splitting. When I say “beauty standard”, I mean unnatural ideas of beauty that are imposed and made cool by people e.g pixie nose, buccal fat removal, even skin tone all over, glass skin NOT the healthy ones in this video. So, again, most of the tips in this video aren’t reinforcing beauty standards.
@@wotifitwasyu well if you could read you’d see i said ‘some’. clearly and obviously chapped lips and healthy hair isn’t beauty standards. (which you shouldn’t need a video for chapped lips…)
@@wotifitwasyu “dark circles” is something you can be born with. but if not, using ice isn’t going to take them away, ice is actually not good for your face all the time and i doubt it’d take away dark circles. “clear body” is something you CAN get rid of, but you don’t need all that extra stuff to get rid of it. “clear skin” clear skin is objective for everybody, but i think if you have textured skin, and nothing else (pimples, white heads, bumbs, blemishes, etc) then your skin is already clear
Remember, everyone is different! What works for you might not work for me. Be sure to find out your skin type and hair type and use something that suits it, not something you see in a RU-vid video! ♥️
@SillyE911curd is not literally yogurt. Curd is made from non processed milk so its not available in packaged form. Yogurt is like nearest form of curd but it isnt as good as curd bc its processed so use it wisely.
Well ig this depends on the person bc I use scrubs for my lips are they make my lips more soft and especially helps them not be so dry in the winter but it probably depends if something in the scrub is irritating ur lips
Don't scrub too hard and use any type of vaseline/chapstick or something like that after . And if you do this At night AND use vaseline, your lips will be super soft. At least mine were idk
Let me say something ur beautiful and al the “glow up” stuff is getting rid of natural things do this for confidence not to look better cuz trust me ur beautiful ❤
Vaseline doesn’t help with dry lips. It just puts a coat of moisture on top of the dryness, but when the vaseline wears off the dryness is still there. I recommend a lip balm instead🫶🏻
Ngl dark circles look badass. Don’t give yourself them intentionally of course, but know they don’t make you ugly. Think of Leon in the RE4 remake or Ellie in TLOU 2
