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Goan sweet potato kheer|Ratale che kheer|NO SUGAR|@akshatasrecipes|Kangachi Kheer 

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Today's recipe is a Healthy kheer option made with sweet potatoes ,coconut milk/regular milk and jaggery & ghee.it just has to be delicious if you have these ingredients.Have this warm after a meal or chilled as a cold dessert ,anyway you have it ,you will be wanting more.
Please do give this traditional recipe a try.
Ingredients
2-3 medium sized sweet potatoes(enough for 2 persons so you can double or triple the quantity depending on how many people you are making it for.
(soak these in water for 30 mins,scrub all the dirt and grime away using a kitchen clean brush).pressure cook these for 1 whistle on high and then slow cook for 10 mins.once cooled peel and cube.
4 tbsp grated jaggery/gul
1/2 cup of thick coconut milk(see the video below)
ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-9mrBZ0Wh1OU.html
1 tsp of cardamom/elaichi powder(3-4 cardamons)
a few fresh turmeric/haldi leaves(optional)but this adds a amazing flavour to this kheer
1 tsp ghee/clarified butter
a few cashewnuts (optional)
Please let me know your feedback in the comments section .Please do give this video a like by clicking the Thumbs Up Icon you see below the video,kindly watch the full video and please share it with family & friends,I need those thumbs ups and views to keep my channel going and my videos reaching out to more viewers.
Thanks for being here and supporting my small channel ,
Through 'Akshata's Recipes' I try to make cooking simple ,few ingredients,easy ,methods so even beginners and busy people can make dishes they crave to eat,maybe it was something their grand mother or mom made and they too want to make it but don't know how,I am here to guide you ,You can always ask me any queries in the comments section below or write to me @annesequeira@yahoo.in,I try and reply to all my comments.
Please do visit my channel @aksha
Lots of Love
Akshata
some more NO SUGAR Recipes
Sheera made with Jaggery Suji/Sooji
ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-bbB0zszq9Lo.html
Moong Dal Halwa with JaggeryNo Mawa,no khoya ,instant Halwa recipe
ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-rxuij0fbz9c.html
No Sugar Chikoo Milkshake
ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-l_wF_s8AzyM.html
Cardamom Oats Recipe|Elaichi Oats
ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-jabhZslCxjI.html
Dudhi Halwa with Jaggery|Bottle Gourd/Lauki sweet |heathy recipe
ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-t0ExwTilMrU.html
Sabudana kheer|Sago Payasam
ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-kvJHpkVKaZw.html
some more goan dessert recipes
Goan Nachni Pudding | Ragi| Red Finger Millet Satva|No Oil,no Butter
ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-9L0CXC9hQgI.html
Banana halwa|
ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-5H_xWZSxrrk.html
vodee/ode
ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-LqgVowqZ9Yg.html
sweet buns
ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-8bKDizs30bo.html
vonn
ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-0O5mBiRkz5Y.html
Polle
ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-C1zqCFEvjCo.html
pinagr
ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-R0GYgL2Tz4U.html
Tizaan
ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-IiqrSKCLLvw.html
Filos
ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-5od_3QEoGmU.html
Dodol
ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-43YIAIyMRq0.html
Alle Belle ||Mannkio
ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-47xldU7aHV0.html
Mangane
ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-qUVzmDH2n1M.html
Doce Bhaji /Lapsi
ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-nnfPySjO2-c.html
Tea time snack made from a day old bread/pao
ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-hRhw-WSMjuk.html
Godache Bhakri
ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-9AGuTeerttM.html
Cucumber Cake| Thoushyache Mandos
ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-JBOkEA6SikM.html
Jackfruit Cake|
ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-kzy1Z5pY6fQ.html
#goanStyleKangachiKheer#SweetPotatoKheer#RatalyachiKheer#ShakarkandikiKheer#कणगाचीखीर
#goa #goan #goanfood #konkani #konkanifood #goancuisine #goanrecipes konkanirecipes#Goan k#anganchiKheer#RatalyachiKheer#SweetPotatoKheer#goansweetpotatorecipes#sweetpotatorecipes#goandesserts#nosugardessertrecipes#goanauthenticrecipes#goantraditionalrecipes#akshata'srecipes#easydessertrecipes#vegandessertrecipes#SweetPotatoKheer#goanstylekangachikheer#veg dessert#authenticgoankheerrecipe#sweetpotatodessert#goankonkanisweetpotatorecipe#kangachikheer#GoanSweetpotatoKheerwithjaggery#KangachiKheer#SweetPotatoKheer#EasyDessert Recipe#SweetPotatoecipe#sweetpotatorweightlossrecipes#weightlossdessertrecipes#keerrecipe#sweetpotatokheer#SweetPotatoSagoPudding#SweetPotatoKheer#ShakarkandiKiKheer#NoMilk KheerRecipe#coconutmilkkheerrecipe#coconutmilkrecipes#KanangaMergol#GSBKonkani)# ಗೆಣಸಿನ ಪಾಯಸ#शकरकंदकीखीर#रताळ्याचीखीर#tasty#sweetpotatokheer #sweetpotatorecipes #sweetpotatopudding #kheerrecipe #gsbrecipes #konkanirecipes #goanrecipes #sweetpotatodessert#goanStyleKangachiKheer#SweetPotatoKheer#RatalyachiKheer#ShakarkandikiKheer#कणगाचीखीर
#goa #goan #goanfood #konkani #konkanifood #goancuisine #goanrecipes konkanirecipes#Goan #goanStyleKangachiKheer#SweetPotatoKheer#RatalyachiKheer#ShakarkandikiKheer#कणगाचीखीर
#goa #goan #goanfood #konkani #konkanifood #goancuisine #goanrecipes konkanirecipes#Goan

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23 июл 2024

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Комментарии : 9   
@akshatasrecipes
@akshatasrecipes 2 месяца назад
Today's recipe is a Healthy kheer option made with sweet potatoes ,coconut milk/regular milk and jaggery & ghee.it just has to be delicious if you have these ingredients.Have this warm after a meal or chilled as a cold dessert ,anyway you have it ,you will be wanting more. Please do give this traditional recipe a try. Ingredients 2-3 medium sized sweet potatoes(enough for 2 persons so you can double or triple the quantity depending on how many people you are making it for. (soak these in water for 30 mins,scrub all the dirt and grime away using a kitchen clean brush).pressure cook these for 1 whistle on high and then slow cook for 10 mins.once cooled peel and cube. 4 tbsp grated jaggery/gul 1/2 cup of thick coconut milk(see the video below) ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-9mrBZ0Wh1OU.html 1 tsp of cardamom/elaichi powder(3-4 cardamons) a few fresh turmeric/haldi leaves(optional)but this adds a amazing flavour to this kheer 1 tsp ghee/clarified butter a few cashewnuts (optional) Please let me know your feedback in the comments section .Please do give this video a like by clicking the Thumbs Up Icon you see below the video,kindly watch the full video and please share it with family & friends,I need those thumbs ups and views to keep my channel going and my videos reaching out to more viewers. Thanks for being here and supporting my small channel , Through 'Akshata's Recipes' I try to make cooking simple ,few ingredients,easy ,methods so even beginners and busy people can make dishes they crave to eat,maybe it was something their grand mother or mom made and they too want to make it but don't know how,I am here to guide you ,You can always ask me any queries in the comments section below or write to me @annesequeira@yahoo.in,I try and reply to all my comments. Please do visit my channel @aksha Lots of Love Akshata some more NO SUGAR Recipes Sheera made with Jaggery Suji/Sooji ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-bbB0zszq9Lo.html Moong Dal Halwa with JaggeryNo Mawa,no khoya ,instant Halwa recipe ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-rxuij0fbz9c.html No Sugar Chikoo Milkshake ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-l_wF_s8AzyM.html Cardamom Oats Recipe|Elaichi Oats ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-jabhZslCxjI.html Dudhi Halwa with Jaggery|Bottle Gourd/Lauki sweet |heathy recipe ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-t0ExwTilMrU.html Sabudana kheer|Sago Payasam ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-kvJHpkVKaZw.html some more goan dessert recipes Goan Nachni Pudding | Ragi| Red Finger Millet Satva|No Oil,no Butter ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-9L0CXC9hQgI.html Banana halwa| ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-5H_xWZSxrrk.html vodee/ode ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-LqgVowqZ9Yg.html sweet buns ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-8bKDizs30bo.html vonn ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-0O5mBiRkz5Y.html Polle ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-C1zqCFEvjCo.html pinagr ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-R0GYgL2Tz4U.html Tizaan ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-IiqrSKCLLvw.html Filos ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-5od_3QEoGmU.html Dodol ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-43YIAIyMRq0.html Alle Belle ||Mannkio ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-47xldU7aHV0.html Mangane ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-qUVzmDH2n1M.html Doce Bhaji /Lapsi ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-nnfPySjO2-c.html Tea time snack made from a day old bread/pao ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-hRhw-WSMjuk.html Godache Bhakri ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-9AGuTeerttM.html Cucumber Cake| Thoushyache Mandos ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-JBOkEA6SikM.html Jackfruit Cake| ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-kzy1Z5pY6fQ.html
@aramitafernandes8019
@aramitafernandes8019 2 месяца назад
Lovely. I love sweet potatoes. This kheer is my favourite.
@akshatasrecipes
@akshatasrecipes 2 месяца назад
Thankyou so much Aramita dear,
@lornadsouza3359
@lornadsouza3359 2 месяца назад
This kheer looks really yummalicious !
@akshatasrecipes
@akshatasrecipes 2 месяца назад
Thank you so much Lorna dear 💕💕💕💕
@Juliarodrigues-wx1gg
@Juliarodrigues-wx1gg 2 месяца назад
Lovely, I love sweet potatoes but never tried this recipe. Hope to try when the season is there. Looks Yummy ! I wanted a recipe of Modak, it's a round brown colored ball with sweet ground coconut. M told its called Modak not the ones done for Diwali. Can you help me plz ? M a Senior citizen n difficult to chew hard food. Thanks a lot. God bless
@akshatasrecipes
@akshatasrecipes 2 месяца назад
Julia ,sweet Potatoes are available now too dear,you can give this recipe a try, I have the steamed modak recipe click here to see the recipe ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-IYUrPekEvlc.html I think you are talking about the fried modaks so the filling is the same as the steamed ones only instead of the steamed rice flour they wrap it in whole wheat dough similar to chapapti dough ,shape it as a modak and deep fry.we love the steamed ones and they are softer and easy to eat as well.
@Juliarodrigues-wx1gg
@Juliarodrigues-wx1gg 2 месяца назад
I think it must be the same as mentioned to you earlier earlier we used to get in eateries but i found only in one small eateries n they don't do often in Assolna Salcete . Thanks a lot dear, May God bless you.
@akshatasrecipes
@akshatasrecipes 2 месяца назад
Thanks dear,