Gokyo-no-Waza - 80 Throws In 4 Minutes || Left And Right Versions 

The Gokyo-no-Waza between 1920-1982 consisted of 40 throws arranged into five groups of eight throws.
All 40 throws are demonstrated left and right.
Links to each individual throw:
Gokyo-no-Waza || Dai Ikkyo (Group 1) Summary
1. Deashi Harai - • Deashi Harai || Forwar...
2. Hiza Guruma - • Hiza Guruma || Knee Wh...
3. Sasae Tsurikomi Ashi - • Sasae Tsurikomi Ashi |...
4. Uki Goshi - • Uki Goshi || Floating ...
5. Osoto Gari - • Osoto Gari || Large Ou...
6. O Goshi - • O Goshi || Large Hip T...
7. Ouchi Gari - • Ouchi Gari || Large In...
8. Seoi Nage - • Seoi Nage || Shoulder ...
Gokyo-no-Waza || Dai Nikyo (Group 2) Summary
1. Kosoto Gari - • Kosoto Gari || Small O...
2. Kouchi Gari - • Kouchi Gari || Small I...
3. Koshi Guruma - • Koshi Guruma || Hip Wh...
4. Tsurikomi Goshi - • Tsurikomi Goshi || Lif...
5. Okuri Ashi Harai - • Okuri Ashi Harai || Fo...
6. Tai Otoshi - • Tai Otoshi || Body Dro...
7. Harai Goshi - • Harai Goshi || Hip Swe...
8. Uchi Mata - • Uchi Mata || Inner Thi...
Gokyo-no-Waza || Dai Sankyo (Group 3) Summary
1. Kosoto Gake - • Kosoto Gake || Small O...
2. Tsuri Goshi - • Tsuri Goshi || Lifting...
3. Yoko Otoshi - • Yoko Otoshi || Side Dr...
4. Ashi Guruma - • Ashi Guruma || Leg Whe...
5. Hane Goshi - • Hane Goshi || Hip Spri...
6. Harai Tsurikomi Ashi - • Harai Tsurikomi Ashi |...
7. Tomoe Nage - • Tomoe Nage || Circular...
8. Kata Guruma - • Kata Guruma || Shoulde...
Gokyo-no-Waza || Dai Yonkyo (Group 4) Summary
1. Sumi Gaeshi - • Sumi Gaeshi || Corner ...
2. Tani Otoshi - • Tani Otoshi || Valley ...
3. Hane Makikomi - • Hane Makikomi || Sprin...
4. Sukui Nage - • Sukui Nage || Scooping...
5. Utsuri Goshi - • Utsuri Goshi || Hip Sh...
6. O Guruma - • O Guruma || Large Whee...
7. Soto Makikomi - • Soto Makikomi || Outer...
8. Uki Otoshi - • Uki Otoshi || Floating...
Gokyo-no-Waza || Dai Gokyo (Group 5) Summary
1. Osoto Guruma - • Osoto Guruma || Large ...
2. Uki Waza - • Uki Waza || Floating T...
3. Yoko Wakare - • Yoko Wakare || Side Se...
4. Yoko Guruma - • Yoko Guruma || Side Wh...
5. Ushiro Goshi - • Ushiro Goshi || Back H...
6. Ura Nage - • Ura Nage || Back Throw...
7. Sumi Otoshi - • Sumi Otoshi || Corner ...
8. Yoko Gake - • Yoko Gake || Side Body...
#Judo #Gokyo
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