Golfers Elbow or Medial Epicondylitis is pain on the inner part of the elbow. In this video, Dr Michael Benporath explains some of the risk factors of injury like technique & timing errors. He also shares some tips on racket & strings setup.
Link to our full blog post on the website: primehealthco.com.au/golfers-...
Time Stamps:
00:00 - Intro
00:18 - What is golfers elbow
00:29 - What is tennis ebow
00:41 - What causes golfers elbow
01:21 - Symptoms of golfers elbow
01:28 - Causes of golfers elbow in tennis players
02:12 - How errors in timing can contribute to injury
03:02 - Tennis racket stiffness
04:06 - Tennis string composition & stiffness
06:40 - Worn out grips
07:23 - Treatment of golfers elbow
07:47 - Eccentric loading for wrist flexor muscles & tendons
09:21 - Shockwave therapy
09:59 - Biomechanics & Technique
10:14 - Role of the healthcare professional
11:30 - External factors
12:08 - Conclusion
Thank you for watching 😊
Prime Health Co. is a chiropractic & musculoskeletal clinic in Newmarket, Brisbane. For more information or bookings please go to our website: primehealthco.com.au/
7 июл 2024