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Good Morning Pakistan - Weight Loss & Diet Plans - Wedding Master Class - 23rd November 2022 

ARY Digital HD
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Host: Nida Yasir
Guest: Shazeal Shoukat, Dr Ayesha Abbas,
Topic: Wedding Master Class - Weight Loss & Diet Plans
Good Morning Pakistan is your first source of entertainment as soon as you wake up in the morning, keeping you energized for the rest of the day.
Timing: Every Monday - Friday at 9:00 AM on ARY Digital.
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16 сен 2024

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Комментарии : 126   
@aishaahmad6173
@aishaahmad6173 Год назад
Weight loss is a journey of choosing the right food with portion control. Diet don’t work alone, it’s best work with exercise and walk. Move, move, move. Good program!!!
@sehrishkhan6065
@sehrishkhan6065 Год назад
In every show I wanted to hear Hina bt unfortunately nida always interupt her after every sec ..... Nida plz let her speak frst
@scarletlady3727
@scarletlady3727 Год назад
Instead of anda paratha , a great breakfast is a big omelette with veggies and cheese..no bread..it will keep you full all day and no carbs
@travelwithfazah
@travelwithfazah Год назад
Weight lose karne par last episode Amber Ji ne bola tha long fasting like for 16-18 hours to usse to better hai ke Banda Roza hi rakh le
@desigirlinamerica2685
@desigirlinamerica2685 Год назад
Plz plz Guys Apni Diet Ka Khayal Rakhen. Overweight hone ki waja se me apni ek friend ko kho chuki hn. Body shaming beshak ghlt hai pr yaqeen janiye motapa bht sari bemariyon ki jar hai 😢
@heenatanveershaikh2308
@heenatanveershaikh2308 Год назад
Ap cinnamon jaggery black tea piye daily subah khali stomach aur raat ko sone ke pehle pijiye inshahallah weight zaroor kam hoga
@maryamsuleman1812
@maryamsuleman1812 Год назад
Kya hua dost ko Allah Allah
@rizwanamariam803
@rizwanamariam803 Год назад
P¹p1p1
@desigirlinamerica2685
@desigirlinamerica2685 Год назад
@@maryamsuleman1812 overweight thi wo or uski waja se uski death ho gai. Meri sham baat hui thi theek thi achank uski death ho gai or reason tha uska motapa.
@rizwana2709
@rizwana2709 Год назад
I like this type show thanks nida api
@aliyangajne1925
@aliyangajne1925 Год назад
Plzzz ap feeding mother kay liye bhi diet plan btaye plzzz
@scarletlady3727
@scarletlady3727 Год назад
Low carb
@umerkhan8431
@umerkhan8431 Год назад
Doctor ayesha take too much money for treatment but result is zero
@superbsuperb4231
@superbsuperb4231 Год назад
Please nida yasir when someone is talking please don’t cut them. Let us listen to dr but u just interrupt. Try to listen as well please
@fawazkhan6942
@fawazkhan6942 Год назад
Indeed😏😒😏😡😡
@NRK7861
@NRK7861 Год назад
So true
@greensea9437
@greensea9437 Год назад
10000% true
@summairasohail7585
@summairasohail7585 Год назад
Very good informative show good job done nida
@evashaanhasan3027
@evashaanhasan3027 Год назад
Thanks ma'am
@mohaymin935
@mohaymin935 Год назад
Thanks a lot nida
@aftertastebyheena3659
@aftertastebyheena3659 Год назад
Thanks hina for tips
@mohaymin935
@mohaymin935 Год назад
Zabardast program
@shahnazkhalid8253
@shahnazkhalid8253 Год назад
Excellent! Program bhut hi zabardast 👌 But Nida aap thoda kam bola karain jab dr kuch bata rahi hon.
@rohachaudhary3449
@rohachaudhary3449 Год назад
SAFFRON NATURAL IS MAGIC LITERALLY !!!!❤❤💯💯
@farwakhan4360
@farwakhan4360 Год назад
Ye kya chez h plz bta dain
@rohachaudhary3449
@rohachaudhary3449 Год назад
@@farwakhan4360 This is Pakistani organic skin care brand❤️ Inka wild clay mask 2990 ka but buhat kamaal cheez hai❤️❤️ inka vit c serum bhi aya. Inka hairoil bhi buhat achaa 💯
@farwakhan4360
@farwakhan4360 Год назад
@@rohachaudhary3449 Thank u ☺
@shaistairfan12
@shaistairfan12 Год назад
Your doctor Hina is wearing So transparent dress no scarf 🧣 not looking good at all Shame on her please respect your precious religion
@Health_care_906
@Health_care_906 10 месяцев назад
You are absolutely right
@evashaanhasan3027
@evashaanhasan3027 Год назад
Very informative 👏 👌 👍
@JahangirKhan-og6hs
@JahangirKhan-og6hs Год назад
Weight gain ka b btein plz weight gain kisy krein
@aminabagum1160
@aminabagum1160 Год назад
I agree what you are saying I have strong believe ❤
@natashakhan9257
@natashakhan9257 Год назад
It's me Dulhan 😍😍😍
@sweetyunicorn8090
@sweetyunicorn8090 Год назад
Wah
@sweetyunicorn8090
@sweetyunicorn8090 Год назад
Bht achy s diet kre,ta k km hojae.
@rinafazalrinafazal893
@rinafazalrinafazal893 Год назад
Acha babu
@zahidaparveen6276
@zahidaparveen6276 Год назад
sis btaeay ga phr apna plzzz k loss hua
@maryamsuleman1812
@maryamsuleman1812 Год назад
Ya show ma
@sabirrana4605
@sabirrana4605 Год назад
Api plz furniture ki safai py show karain plz Dco paint off white polish ki safai py show karain plz
@NaveedAhmad-rq8lb
@NaveedAhmad-rq8lb Год назад
or weak log kia healthy nashata karay kia khay
@maryamsuleman1812
@maryamsuleman1812 Год назад
Inka face sa lag raha in dono na kuch b follow nai krna hahaahaha
@Drfiz5544
@Drfiz5544 Год назад
Absolutely
@aftertastebyheena3659
@aftertastebyheena3659 Год назад
Nice subject nida
@lavishhuma7513
@lavishhuma7513 Год назад
Brisk walking 30minutes 5times a day lose weight like magic.
@adilzaman208
@adilzaman208 Год назад
With Clean eating ?
@showbizfashionbeautyandhea2178
5 times a day or week ?plz reply
@lavishhuma7513
@lavishhuma7513 Год назад
Ofcourse 5times a day, breakfast 1boilegg with chai, evening 1big bowl of cut apples cucumber ONLY, very hard struggle. But in one month I lost 14kg.
@muskanqureshi3131
@muskanqureshi3131 Год назад
Very nice and informative episode 👍🏻
@musabrehan8542
@musabrehan8542 Год назад
But she has attractibe personality. Samjhota drama mei b bhtt good looking LG ri hn
@simrahfatima2074
@simrahfatima2074 Год назад
How to get this product in india..??
@user-px6ig9gr6r
@user-px6ig9gr6r 5 месяцев назад
Pls aap veg tips v diya kro...hum india se hai ...non veg ni khate
@scarletlady3727
@scarletlady3727 Год назад
I eat chicken tikka/kebob with raita over salad….it is delicious and helps me lose weight
@mohaymin935
@mohaymin935 Год назад
Kindly do reverse diabetes master class program
@kirankakitchen01
@kirankakitchen01 Год назад
Zabardast nida
@user-fg6ls2lk3q
@user-fg6ls2lk3q Год назад
I'm Shabana Khalid,dulhn ki ammi
@user-fg6ls2lk3q
@user-fg6ls2lk3q Год назад
Exllent show,keep it up dear ❤️
@user-fg6ls2lk3q
@user-fg6ls2lk3q Год назад
Nice my dear ❤️
@mohsinashaikh7786
@mohsinashaikh7786 Год назад
Ayesha Nasir ko bulaye apny show pr plZzzzzzz
@user-fg6ls2lk3q
@user-fg6ls2lk3q Год назад
Nida plz motapy p or prgrm b Karyn plz
@popertyhub9231
@popertyhub9231 Год назад
Lovely topic
@simrahfatima2074
@simrahfatima2074 Год назад
Can you plzz show dite plan for pcod bride who wants to lose 10 kgs fast as soon as possible
@scarletlady3727
@scarletlady3727 Год назад
Low carb and one meal a day
@NaveedAhmad-rq8lb
@NaveedAhmad-rq8lb Год назад
wait gain k buray mai b koi show banay day plese nida api
@ayeshapraween3900
@ayeshapraween3900 Год назад
I love this show
@shaistairfan12
@shaistairfan12 Год назад
Another women wearing green dress no scarf 🧣 not looking good at all Shame on her please respect your precious religion
@farzanairshad9652
@farzanairshad9652 Год назад
Nida ka dress bht acha LG rha hai ks brand ka hai
@rizwana2709
@rizwana2709 Год назад
Plz face and neck fat kam karney k liye some tips
@arshad805
@arshad805 Год назад
frakles tu nai ho gi es khwa sy
@musabrehan8542
@musabrehan8542 Год назад
I m jst like shahzeel. Broad n chubby...
@fozeezahid7370
@fozeezahid7370 Год назад
Cheat meal pr bhi prigrame rkhey nida takey mood acha ho nida apna bhi
@humerakhan1132
@humerakhan1132 Год назад
Sorry to say nida shehzeel pimples har har drama mein show hotay hain.. phirr bhee apni skin kee itnee tareefain .
@khalidmehmood8105
@khalidmehmood8105 Год назад
Sheazeal buth payri lag rae ha mashallah
@ambreensamar492
@ambreensamar492 Год назад
Istrhi ki diet follow kr ky weight reduc kr ky phr bad ma ....roti chawal apni routine ky mutabik Khan ly?
@faria2477
@faria2477 Год назад
You'll have to practice portion control after this type of diet. If you go back to eating lots of roti and chawal you will gain double the weight back.
@arfanali8408
@arfanali8408 Год назад
Assalamu alaikum nida pata kya Muslim Mera jona jism ke andar do salon ek white sel aur ek Jo red Cello white wala badhta hai aur red wala Nahin padta hai aur is vajah se mera bahut mota paoge Meri umra kam mein main vate Kafi jyada to main Kya Karun aap please mujhe is bare mein bataiyega
@sjknittingcrochet786
@sjknittingcrochet786 Год назад
Wow amazing
@azizaniazi633
@azizaniazi633 Год назад
Ye moshkul kam insy na hi hoga🤲🤲
@natashakhan9257
@natashakhan9257 Год назад
Alhumdullilah it's me on the nida Yasir show
@sweetyunicorn8090
@sweetyunicorn8090 Год назад
Achy bt h
@bushra856
@bushra856 Год назад
Waqai me hne wali h shadi ?ya scripted h
@sweetyunicorn8090
@sweetyunicorn8090 Год назад
@@bushra856 is m itny herangy ki konse bt h
@bushra856
@bushra856 Год назад
@@sweetyunicorn8090 herangi zahir nh ki question poucha h.. Zor se prhen pura
@sweetyunicorn8090
@sweetyunicorn8090 Год назад
@@bushra856 zor s prh k kia krna🤣
@mazharwatto1987
@mazharwatto1987 Год назад
Overacting
@aftertastebyheena3659
@aftertastebyheena3659 Год назад
Ye blue dress wali kitni fake hai.
@naheed1827
@naheed1827 Год назад
Exactly she is speaking Urdu in English accent
@seharbarket6672
@seharbarket6672 Год назад
Bakwas, look see this drama women trying to speak like katrena. 36 times excrnt change ho ga iska
@samiaali1350
@samiaali1350 Год назад
Is she just 24 in blue dress?
@ambreensamar492
@ambreensamar492 Год назад
Bad ma maintain krny ka be to Bryan kry
@sawairanawaz1230
@sawairanawaz1230 Год назад
Recently meri czn ki shadi thi and i lose 8 kg with 2 months just to wear lehnga 😂💕
@nylamashhood
@nylamashhood Год назад
How share kindly
@sawairanawaz1230
@sawairanawaz1230 Год назад
@@nylamashhood Morning drink zeera water or cinnamon water or lemon water Breakfast 1: boil egg one whole with any fruit 2: 1 egg omelet with one bran bread 3: barely porridge without sugar you can add honey,dates or any fruite for sweetness Lunch Bowl of salad with 4 to 5 tablespoons black chickpeas boiled Dinner 1: 150gm chicken steamed or grilled with saad 2: 2 to 3 shami kabab with salad Walk 20 to 30 mints daily 7 to 8 glass of water
@nylamashhood
@nylamashhood Год назад
Jazka Allah Khayir kaseera my dear @sawairanawaz1230
@ruhinaz78
@ruhinaz78 Год назад
@@nylamashhood apne diet ki
@hirakhan6392
@hirakhan6392 Год назад
Nida please let the guests speak itna bolti ha ap interrupt krte ha bht
@mosharratp9665
@mosharratp9665 10 месяцев назад
Nida sbke bich me iss tarah bolti h ki samajh me nhi ata diet plan kya btaya h bich bich me ghusker bat krne lagti h sahi se sunne nhi deti pura.
@komalusama5580
@komalusama5580 Год назад
She calls her dustbin so bad manners
@aftertastebyheena3659
@aftertastebyheena3659 Год назад
Hai kon ye blue dress me
@faiza5669
@faiza5669 Год назад
Nida guest ko kuch bolne hi nahi deti ...bat continue to karne do bhai pehle
@MuhammadAzeem-ci1ty
@MuhammadAzeem-ci1ty Год назад
Dr ayesha chehra to ni na khrab ho ga
@scarletlady3727
@scarletlady3727 Год назад
The bride’s mother is the problem..why she is making her 2 paratha everyday and taking her out to eat everyday?!
@seharbarket6672
@seharbarket6672 Год назад
Wo chaca n ye Aman ji Bajiiiii wah doctor
@fariamin2148
@fariamin2148 Год назад
Nida bht bolrien hein ap experts ko bolny he nhi dytien is trha ap ke waja sy important baatien miss hojatien hein
@naheed1827
@naheed1827 Год назад
Why this girl in blue dress talking like English people 😁
@ahsansullehri726
@ahsansullehri726 Год назад
Ufff nida kitna bolti ho tum ,han han kar k dimag kitna kharab krti ho han han hana han uff toba 😂😂😂
@SajidaAA-2023-1
@SajidaAA-2023-1 7 месяцев назад
Ha ha ha
@khalidmehmood8105
@khalidmehmood8105 Год назад
Ma girl hu
@Bablu_Tech_
@Bablu_Tech_ Год назад
Nida ko kabhi without makeup ki deakha hay
@ludhianabestcosmetics6512
@ludhianabestcosmetics6512 2 месяца назад
Nidha is to much talking 😫😫😫
@wajihamushtaq1833
@wajihamushtaq1833 Год назад
Pta ni nida ko kb bolna aye ga. Itni interpret krti hai.
@shanishani377
@shanishani377 Год назад
Plz Tehreem ko bhi bulaay ..
@scarletlady3727
@scarletlady3727 Год назад
How many times will she say “ dude “…such an immature girl
@pakeezafahad7669
@pakeezafahad7669 9 месяцев назад
Nida bolne do kisi aur ko
@shakhani1999
@shakhani1999 11 месяцев назад
Dr Ayesha àik fradi urat hi
@Bablu_Tech_
@Bablu_Tech_ Год назад
Daar jow gey
@Iman-kk6bv
@Iman-kk6bv 11 месяцев назад
nida yasir talks alott😂😂
@sadafahmed9563
@sadafahmed9563 Год назад
Yeh paki saaz bahia sae bakwas nani nikalnae wale.
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