waaaaaait a second.... at 2:48 did you skip the clamp and just stick your stick in the path of his exit and it popped the ball loose?!?!? LOL!!! That was fantastic!
Hey Greg got a question for you at this point I am just having trouble getting faster hands I have a REPS and practice every day but is there any other ways you would recommend to specifically train hand speed at SNG clamps?