Gratitude and Self-Empowerment Yoga Flow (Aura Cleansing) 

So inspired by all of your comments. Gratitude & love are the highest frequencies. Thank you all for sharing. Such beauty in the comments below

I’m grateful for clean drinkable water as I finish this practice to begin my day. Thank you, blessed be!

I am grateful for the birds singing outside as it signals the beginning of spring, the season of re-awakening where everything comes to life again ☀️🌿✨ thank you for this lovely practice!

I Am Grateful for YOU, Sarah 🙌🏾. This was a beautiful early morning practice! I am thankful for RU-vid, and its life giving algorithms. I give thanks to myself for showing up and to spirit for the inspiration to commit to this flow✨

Thankful for the eternal love we all have to share with ourselves and others. Life is really magical and vibrates in every direction💗

Thank you Father for everything that I have, whether visible or invisible. AMEN

I’m a grateful for the growth that I have made in my life and how I have been able to transcend the negative behaviors I use to consider normal. I am grateful for life. I am grateful for the ability to choose and I am grateful for you sharing your practice with us. Namaste 🙏🏿.

Grateful for this beautiful practise. Thank you

I am grateful for life today and all of the abundance surrounding me

I am grateful that I received this message and made it apart of my practice. I’m grateful for myself and the self love and compassion I feel for myself 💚

I'm grateful for showing up on the mat consistently. Blessings ✨

I am grateful for movement, deep breathing, this practice, and warm sunlight. Thank you Sarah!

Grateful for laughter, and its ability to connect and uplift us even in the darkest of times

I’m grateful to have found your channel. I’m grateful for the practice you share. Thank YOU, Sara Wes ❤️

i am grateful for being/feeling safe. thank you for this beautiful practise. namaste

I am grateful for the new starts, the compassion, creativity, nature and my dream of becoming a wildlife vet coming true. Thank you deeply, namaste.

I am grateful for my body, good health, and to be alive ❤️

I am grateful to be able to move, movement helps me in every aspect, and I’m blessed to be able to have that🙏🏽 thank you for this beautiful session

I am grateful for the access i have to these kind of videos. Thank you Sarah for sharing your practice with us

I am grateful for breathing and I am grateful for you and the Yoga Flow. Thank you.

Today I'm grateful for the beauty and abundance that Mother Earth brings us and I'm grateful for finding your channel, Sarah. Thank you!

I’m grateful for the habilities my body has! I’m grateful for the sounds of nature

I am thankful for the safe space I created for myself with the guidance of Spirit. ❤️❤️❤️❤️❤️

Im grateful today is 2/22/22 and this meditation is 22:22..This is serious ALIGNMENT i love it

Thank you for this gratitude wonderful yoga sequence, LoVe!

im grateful for all the inspiring people leaving comments

I am grateful for wisdom! As salamu alaykum, you are a wholistic vibrational frequency! LOVE & LIGHT to you GODDESS.🙏🏿

I am grateful for my breath and all the amazing things my body helps me do 💗🙏🏽

Grateful for this moment and showing up to my practice / being still and taking time for spirit to be fully aligned to show up for my purpose / in the means of today’s actions for purpose fulfillment.

Dua Netcheru for knowledge of self and humility.

I am grateful for source energy! For always being able to connect, take a moment of love and drop into my body. Thank you for this practice!

i am grateful for all the resources that support my well-being and reconnection to soul. i am thankful for myself today to continue choosing myself, for choosing to settle in love & gratitude & depth. i am grateful for Sarah Wes to share her practice. i am grateful for all things in my life and know they are all drops in abundance river of life. i am grateful for the community in the comments to remind me that i am in collective. ❤️✨🙏

Feeling grateful to be alive and experience the beauty of emotions! This flow left me filled with awe.

I’m grateful for eyes that can see the beauty of life 🙏🏾🙏🏾🙏🏾

I'm turning 30 today and was having a very difficult time acknowledging what I've accomplished during this past decade. I stupidly felt like I have done nothing in my lifetime on this earth, but after this practice I realize that I have indeed have impacted in my own way and my own actions. So I'm grateful sir myself for becoming the woman I am, and for everything I've done for myself and for the people that's in my life. I'm in peace now and happy to move forward to another 10 years to come. Thank you for such a cleansing practice to my soul. Namasté

I am grateful for I could watch your videos and did yoga with you, with myself 🙏🤍I am also grateful for I could communicate deeper with myself today 🩷💗💓💝 I love you, I love you all🙏💛 Thank you

I’m grateful that I am surrendering to divine opportunities and possibilities. I’m filled with excitement that I’m favored by the Universe and alignment with my path and purpose

Grateful for this beautiful practice

I am grateful for love , experiencing love with self & discovering purpose every single day ! Thank you wholeheartedly

I am grateful for opportunities like this to rest my mind and go within. Thank you for facilitating this practice.

I am grateful for the sun, the energy it gives me and mother earth. I am grateful for emotions. grateful for this practice, thank you

I am soo thankful to have practiced your "Divine Feminine & Self-Love Kemetic Yoga Flow" for 7 days and now spirit has guided me to this beautiful yoga flow 💗Deepest gratitude

I am grateful for life and the health of my body to be able to move happily through yoga, dance, exercise, life, etc. I’m grateful for growth, spirituality, healing, love, and knowledge of self 💛🌻✨

I’m grateful for this lovely guided practice

Today I come back to this practice in anxiety of a presentation I have to do today. I am grateful for my voice and my ability to share my ideas. Returning to this feeling of gratitude in any moment I feel the anxiety return. Thank you ❤️

i'm grateful for this practice, the drumming track, and the power we have to change ourselves and the world.

Love your gentle voice, your calming surrounding and music

I’m grateful for myself. For my body. And for my healing journey bringing me back to myself and to my community

I am grateful for your purpose which uplifts me in mine.

I am grateful for my body, my health, this practice and the blessing of having another day to live ❤️

I'm grateful for the beautiful blue sky outside today and for being able to breath this beautiful fresh air

I’m grateful for starting to connect to myself deeper. Finding home internally instead. Beautiful practice I loved it!!!!

I am grateful for returning back to myself. Sometimes when you are caught up in daily life, you can lose sight and track of what life is really teaching you. Who you really are ! and Who you are becoming. ❤

I am gr8ful for my body and that my devotion to move it with your awesome yoga classes facilitates me feeling good.

I am grateful for this practice today

Im grateful for my experiences throughout the years helping me learn and grow through the most difficult of times!

I am grateful to finally be in the process of embodying my truth, my dharma. To be on the path of living in alignment. I am currently training to be a breathwork facilitator as well as a yoga teacher, and I am creating my vision of what I would like to offer the collective. I am done with playing small and worrying about what others will think! It feels so liberating. Thank you for these videos Sarah ♥️🙏

I am grateful for the gift of yoga, and the wholesome benefits.

I am grateful for this powerful flow that released frustration and entered me into my balance

I am grateful for fresh air that wakes me up and makes me feel alive every morning

I am grateful for my body and health caring for me through life.

I am grateful for this life, this body, this earth and everything that she is 🌍🌻💛

Thank you so much for blessing me with this routine. I am grateful for the multiple (second) chances for growth the universe provides in a single lifetime. It's a beautiful thing. The ultimate forgiveness and chance for redemption, evolution, change, healing.

I am grateful for my ability to practice this morning.

I'm grateful for this practice. I feel much tension has been released from my body. Thank you.

I am grateful for all of me past, present, and future❤️ thank you

I am grateful for this infinite abundant world. 🌍

I am grateful for showing up to practice this morning for myself and in nature, nature is always grounding and providing for us and I'm very grateful for that .

I'm grateful to you for showing me serenity through effort

Grateful for life. Every experience and opportunity. Love. Love and light to each and every soul that reads this message

Thank you for share this beautiful practice

I have Gratitude this day for workers of light as yourself. Thank you..

grateful for another day and another chance to experience life and give love

So grateful for this video and all your videos thank you 🙂🙏🏾🌸

Thank you for sharing this practice. I really needed this reminder of gratitude. Mi'gwech.

I am so grateful for God and my Spirit team bringing me through the rough patches and into more peaceful times 💜💜💜

I am grateful for my body and mind allowing me to do the things that I love

I’m grateful for access to wonderful content like this that helps me heal. ✨

This is beautiful. I am grateful for my breath. My Temple. My huge heart. My Son. To be a life changer! Ase

i am grateful for the nourishment my mind, soul, and body feels after completing these yoga flows. i am grateful for the lightness, awareness, and inspiration i feel after as well :)

I am grateful for spirit resetting my energy field and to feel clear and receptive to all that is here with me now.

I am grateful for having showed up to this practice and given myself the space to breathe instead of stress

so grateful for you Sarah and your practices

I am grateful for this gentle flow, much needed. 🙏🏽

I am grateful that my littles are absorbing this practice as well and to Sarah Wes for sharing and transporting my spirit to the desert sands

I am grateful for my body. I love the way it communicates with me and the way in which I listen. I love how my body showed up for me in this practice today✨🧘🏽‍♀️

So beyond grateful for your practices. They have gotten me through really hard times. I hope you are well! Love and light xox

I’m grateful for everything this life has brought me, I’m on a beautiful journey, I can’t wait to see what happens next 💋

I’m grateful for you! I needed this practice today for my tense neck and shoulders. As well as my energy 🤍

im thankful for my body which allowed me to do what i need to do, i love to do: perfoming on stage on and on everyday. Im so thankful for this life chosen blessed by the Most High. Im really grateful for that feeling of lightness every time i do your sessions Sarah. ❤️

I am grateful for my kindness. It dispels my feelings of resentment, jealousy, and self judgement and reminds me to be gentle with myself and others. It is what attracts the most beautiful and loving beings into my life🌺

I am grateful for this video and coming back into my yoga and pt practices. I feel really good right now and full of appreciation 🥰

i am grateful for the beautiful beings and opportunities that have come in to my life to help me grow and learn

I am grateful for the gift of self-observation -- to be able to zoom out and observe myself from a non-judgmental and present place is a blessing. Thank you for this practice.

I'm grateful for my guidance that brought me here to be blessed by this beautiful yoga practice

I am grateful for my imagination 💓

I am grateful for you and this beautiful practice. Thank you for sharing your gifts. Peace & Blessings

I am grateful for the unraveling of my conditioning and coming into to stillness within myself ❤️

I am grateful for life, for movement, for all that I possess and have access to. I have more than enough. I am more than enough.

I am grateful for my resilience and the ability to start fresh every single day, every single moment. Everyday is brand new and for this, I am grateful