Gravelton Clark 100 KM Race Review | Training Lessons Learned | Gravel Bike Race (ENG/FIL SUBS) 

Congratulations, great presentation of the race. 🎉

Congratulations 🎉

Will be joining my first gravel race on my XC mtb on May (Ovrlnd Grvl) Trying to train to finish the 65km event in 4 hours... Solo rider kaya whew excited for the challenge...

tambayan ko na din ito!!!!

Nice video idol shout out from cebu

umpisa pa lang bakbakan na agad! pero sulit naman kasi sumobra naman lakas mo! hahaha congrats!

Congratulations! Was there also

Nice. I liked watching this episode and your analysis. I think your first question is what was your overall NP vs FTP and over the first 30-40km? Had the same feeling and I knew I was much over my capacity trying to hang on to the group for the same reason.... mas madali sumabay sa group while on the road vs solo. Pero yun din yung burned too many matches to early. I think sa akin, overall, kailangan magpataas ng FTP kahit man lang makuha ko yung same condition 6 months ago. Di kaya ng 2 months of training para maibalik. And tama, improve longer threshold pace and train sa VO2 max. Good luck sa training.

Ok naman yung training. Maybe do 2-3 hr workout to improve your 2-3 HR power. Contact Benedict Abad as coach. I'm the guy who you met at around 90km who asked about 100km route. I'm in the 40-49 cat.

jangan bikes try morin ang #1 worlds gravel bike race UNBOUND GRAVEL BIKE RACE meron 100-200-350 mile sigurado ako mag enjoy ka dito mas maganda kaysa sa atin ang route at maraming pinoys sumasali dito galing pa iba sa pilipinas

13:48 Local Jesus in the house amen pray for us 🙏🏻

Lods, ikaw pala yung nahulugan ng gopro nung nsa neutral zone tayo, same age cat tayo. Dami malakas sa cat natin, dami hard hitters kya nakakagana. Lakas mo din lods! Eto pala race diary ko din nung event. ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-wjQO-5jxmGI.html Kita kits sa Ultra Gravel and Unrestrktd next year! ⚡