During my Great Loop adventure I continue to work with a torn shoulder cuff issue. In Leander Texas met with Koop Physical Therapy (PT) to see if therapy will help. During PT I shared the MRI and information I had on my condition. After that we did several movement evaluations. Followed by heat and electrolysis treatments. Followed with another movement evaluation. I was given some homework - drink ½ my weight in ounces of water per day, three new exercises; walk fingers up a wall, using a pulley tool work arms up and down and finally bend over moving the left arm in a circular motion. The bad news is my arm is damaged to much for PT to do any real good. Other than helping my body get ready for surgery and fight off future rheumatism.
#greatloop #torncuff #physicaltherapy #koop #texas
18 дек 2023