Green Tea ತುಂಬಾ ಒಳ್ಳೆಯದು ಎಂದುಕೊಂಡಿದ್ದೀರಾ?ನಿಜವಾದ ವಿಷಯ ತಿಳಿದುಕೊಳ್ಳಿ | Black Tea & Green Tea #ayurveda #drjitheshnambiar #nisargachikitsalaya #sirsi#fitness #healthcare #greentea #blacktea #tea
Green tea has several health benefits that make it perfect to include in your healthy diet to promote weight loss and stay in shape.
Studies show that the small amount of caffeine in green tea can add a quick energy boost that could help you take your workout to the next level. A cup of green tea before working out could level up your workout, burn more fat and achieve your fitness goals more easily. Green tea after workout will also help rehydrate you as tea is 99.5% water
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12 сен 2024