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Grip pro trainer exercises - Grip strength 

The Ninja Life
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I share grip pro exercises straight from the manufacturer and show you how to use grippro hand strengthener. This will increase your hand strength if used properly. Also, these grip exercises are easy to do anywhere and can increase grip strength at home or on the go
This video is NOT sponsored. Some product links are affiliate links which means if you buy something we'll receive a small commission at no extra cost to you. Thanks for your support.
⚡️ GEAR AND PRODUCTS SHOWN IN VIDEO
1️⃣ Pro Grip trainer
amzn.to/2EtVBUd
*Another trainer for your CRUSHING GRIP
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2️⃣ Gripmaster
amzn.to/31EGaBt
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#gripstrength #theninjalife #handstrength

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26 сен 2024

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Комментарии : 49   
@TheNinjaLife
@TheNinjaLife 4 года назад
What are your grip strength goals? Do you think the Grip Pro Trainer is a good tool to have?
@ndg8240
@ndg8240 3 года назад
Will it help with size and strength?
@TheNinjaLife
@TheNinjaLife 3 года назад
I don't think it'll help too much with forearm size. But will definitely help with strength and endurance.
@ndg8240
@ndg8240 3 года назад
@@TheNinjaLife thank you
@jarlielloach1468
@jarlielloach1468 2 года назад
Don't know about that, but I am waiting for my sidewinder t6 to come in the mail..
@HIRRAkajhan
@HIRRAkajhan 4 месяца назад
Pro word meaning what
@Moleskineman
@Moleskineman 3 года назад
Thanks this was useful! I got one of these rings from Decathlon on a whim, only €3 and I've been loving playing with it. Cool to learn some more varied exercises!
@TheNinjaLife
@TheNinjaLife 3 года назад
Awesome! Glad I was able to help
@ragnarlothbrok6195
@ragnarlothbrok6195 Месяц назад
Progress ?
@Moleskineman
@Moleskineman Месяц назад
@@ragnarlothbrok6195 Good! I got it to build up forearem strength and increase finger stamina when playing bass guitar, I think it's helped!
@atrocious_pr0xy
@atrocious_pr0xy Год назад
I figured so much that it was for oblong workouts. Love this simple, yet versatile concept. The wide grip exercise with the fingertips would definitely help people to grip wide things. For example, when grappling a larger opponent
@kevinpatrickcarey3741
@kevinpatrickcarey3741 Год назад
thanks for the thumb thing thats an exercise I never thought of with silicone grip rings....
@onkar3970
@onkar3970 2 года назад
I bought this doughnut after watching your video and I am totally satisfied with it. Can you suggest how to train with this doughnut for increasing dead hangs , chin ups etc , especially for rock climbing. I mean much of endurance than increasing mass and size.
@TheNinjaLife
@TheNinjaLife 2 года назад
It's probably best to squeeze and hold these for forearm endurance. I personally use these after dead hangs to help further burn out the arms.
@onkar3970
@onkar3970 2 года назад
@@TheNinjaLife Okay Ty🤘
@redcastlefan
@redcastlefan 4 года назад
How is it any different from what a conventional hand gripper can do ? other than that weird thumb one which seems pretty odd and useless to me anyways.
@TheNinjaLife
@TheNinjaLife 4 года назад
TBH, I'm not a fan of the thumb exercise. I prefer this over a metal gripper as its lighter and simple when traveling. I use this mainly for warm ups and forearm burn outs after a workout. This is light weight enough for higher reps to help with stamina.
@TheNinjaLife
@TheNinjaLife 4 года назад
Most of the metal grippers aim for power strength while this one helps with stamina. It's really depends on what your goal is to determine if this would benefit you or not. Hope this helps
@redcastlefan
@redcastlefan 4 года назад
@@TheNinjaLife I see why this product exists now. And I never considered the stamina part. Thank you for answering.
@blipbytes
@blipbytes 4 года назад
Nice 👍
@TheNinjaLife
@TheNinjaLife 4 года назад
Thank you! 🤙
@j.d.4697
@j.d.4697 7 месяцев назад
My problem is I'm currently practicing tiger style martial arts and all the exercises I can find are either for climbing or lifting/grip sports so the grips are always at least a little bit different.
@bezabeza854
@bezabeza854 Год назад
Should I do it all in one training session? It will be about 320 repetitions (per arm) + squeeze and holding for as long as I can.
@leeweber85
@leeweber85 Год назад
@pigmie these look like a good exercise tool for you to make a video about.
@kukyri2980
@kukyri2980 3 года назад
I using these to help become ambidextrous, thx
@TheNinjaLife
@TheNinjaLife 3 года назад
That's awesome! 🤙
@LabRynthisist
@LabRynthisist 2 года назад
I got the PTP rings, what do you suggest my exercises there should be?
@darrensurff8554
@darrensurff8554 Год назад
Does it work on thumbs ,as nothing else does ,hand grips just do fingers
@enderman_r9
@enderman_r9 Год назад
is good for your forearm
@TheNinjaLife
@TheNinjaLife Год назад
If used properly, it will definitely give your Forearms a good workout
@ВладимирШугуров-х2ц
@ВладимирШугуров-х2ц 10 месяцев назад
How often should you workout your forearms?
@lucid5308
@lucid5308 2 года назад
i am have dark red donut
@pigfat2499
@pigfat2499 3 месяца назад
From decathlon that one is too light anywhere to buy the black one?
@ZenxCsGo
@ZenxCsGo Год назад
can my veins popping whit this?
@nameless-wl9ur
@nameless-wl9ur 4 года назад
💪🏻💪🏻💪🏻
@Maltesers3
@Maltesers3 Год назад
does it help to grow veins?
@krispyskook7107
@krispyskook7107 3 года назад
So this would be good for Wrestling?
@TheNinjaLife
@TheNinjaLife 3 года назад
A good buddy of mine trains BJJ, and uses this as a great warm up tool. Additionally, I use them for forearm stamina (30 reps 2 sets each hand)
@MrNunye
@MrNunye 3 года назад
Thank you for the video, very helpful.
@TheNinjaLife
@TheNinjaLife 3 года назад
You're welcome 😀. Glad you enjoyed it
@middimension9879
@middimension9879 Год назад
where do i buy it?
@niranjandasvvijay3355
@niranjandasvvijay3355 2 года назад
Is it to make a big arm
@jeffspicoli9618
@jeffspicoli9618 Год назад
Lol
@neparizzy
@neparizzy 3 года назад
mine are labeled 60,70,80 and the 80 one is legit no possible
@TheNinjaLife
@TheNinjaLife 2 года назад
I'm sure with time and repetition, you'll eventually get it
@CORRADOCAMERONI
@CORRADOCAMERONI 3 месяца назад
🏳️‍🌈🏳️‍🌈🏳️‍🌈♂️👍🦅🐉🦋✌️
@soumyajitparia3275
@soumyajitparia3275 4 года назад
Nice video
@TheNinjaLife
@TheNinjaLife 4 года назад
Thanks! Hope you found some value from my video. If there is anything else you'd like to see covered please, don't hesitate to ask. 🤙
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