Transitioning from doing only gi to doing no gi can be hard, especially due to the "lack" of grips. Similarly, if you only do nogi, good grips mark the start of a successful sequence.
In my newest product, the threequel to AOL Vol. 1&2 there is a whole section dedicated to grips from butterfly guard and I want to share the first 2 of those grips with you in this video.
To learn more and get the full 90 minutes of footage, simply go to
🚨 KITDALETRAINING.COM 🚨
🎥Online Instructional videos
💥THE ART OF LEARNING JIU JITSU 💥
🥋By x2 World Pro Champ & BJJ Black Belt Kit Dale
________
✍🏻TESTIMONIALS
“It's honestly by far the greatest content I've seen on BJJ and I've bought, watched, and read over 50 hours of content in just this year alone.” Antoine B.
“Kit Dale’s conceptual approach really works for me. As someone who only started training late in their early 30s it feels like a much more efficient way to learn. Which is important considering I have to scrape together hours to train each week between work and family commitments.” Cam G.
"I watched volume 1 of The Art of Jiu Jitsu. Then I went to class and instantaneously performed effortless sweeps and maintained my base in every roll. I am shocked at how 3 principles stated out loud improved my game." Sean R.
"The approach to Jiu Jitsu outlined in your videos are pure gold. Kit Dale is the Tim Ferris of Jiu Jitsu! Thank you for putting this out. I have a new plan for learning and to teach my wife & kids." Mike K.
________
📌FOLLOW KIT DALE
🌎 KitDaleTraining.com
📸 kit_dale_official
📸 kitdalebjj
💻 kitdale
🐦 kitdalebjj
29 авг 2024