Transitioning from doing only gi to doing no gi can be hard, especially due to the "lack" of grips. Similarly, if you only do nogi, good grips mark the start of a successful sequence.
In my newest product, the threequel to AOL Vol. 1&2 there is a whole section dedicated to grips from butterfly guard and I want to share the first 2 of those grips with you in this video.
To learn more and get the full 90 minutes of footage, simply go to
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💥THE ART OF LEARNING JIU JITSU 💥
🥋By x2 World Pro Champ & BJJ Black Belt Kit Dale
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29 авг 2024
