In this video, we showcase 16 fundamental exercises that can be performed using the Gripzilla Tornado, a versatile piece of workout equipment designed to build grip strength, forearm endurance, and overall upper body power.
Our expert trainer guides you through each exercise, providing a clear demonstration and detailed walkthrough of proper form and technique. Whether you're a beginner or an experienced athlete, this video is a great resource to help you get the most out of your Gripzilla Tornado and take your grip training to the next level.
Here are the 16 exercises we cover in this video:
(YOU CAN FREESTYLE AND DEVIATE HOW YOU WANT FROM THEM)
These are just the basics
Wrist flexion
Wrist extension
Radial deviation
Ulnar deviation
Pronation
Supination
Grip squeeze
Thumb squeeze
Thumb extension
Finger extension
Wrist curl
Reverse wrist curl
Wrist twist
Hammer curl
Forearm rotation
Grip twist
Whether you're looking to improve your performance in sports, prevent injuries, or just want to build a strong and powerful upper body, the Gripzilla Tornado is a great tool to add to your workout routine. So join us in this demonstration and walkthrough, and let's get started!
21 фев 2023