Join me as I discuss the importance of play in adulthood, and some tips on how to make play more fulfilling in life. Everyone naturally enjoys play in different ways- rediscover what brings excitement and fulfillment in your life!
Much thanks to Lisa E.M. Himonas @UtahSWAdmin for inspiring this episode, as well as @MushroomBlading and @ROBBIEPITTS for motivating me to be more creative and playful in my rollerblading.
#play #mentalhealth #wellness
Disclaimer: these episodes are for personal wellness purposes only and are not intended to be used in place of mental health treatment such as counseling and psychiatry. I highly recommend seeking such professional help when needed.
10 сен 2024
