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Gua Sha for Sinus relief (nose) - follow along tutorial 

Tina Engeo
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27 авг 2024

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Комментарии : 85   
@MsKeya-bh8zz
@MsKeya-bh8zz Год назад
i really think it's this video. i tried it once and felt drainage down my throat and a noticeable relief from my congestion. thank you for making these videos. 🧡
@TinaEngeo
@TinaEngeo Год назад
Omg great to hear! So rewarding for ne to hear that it helps 🥹♥️
@Grace-Beverley
@Grace-Beverley Месяц назад
I couldn’t breathe through my nose for the whole weekend before this video and now I can BREATHE AGAIN. Thank you!!!
@TinaEngeo
@TinaEngeo Месяц назад
Aaah!! Happy you got relief 😍
@naztagh24
@naztagh24 23 дня назад
I have a horrible sinus infection and am pregnant so can’t take any medicine. Tried this last night and woke up without any stuffiness for the first time in 5 days, it’s magical! Thank you for posting, going to do this everyday until I’m healed 🙏🏼
@TinaEngeo
@TinaEngeo 23 дня назад
This makes me so happy to hear!! wishing u a speedy recovery ♥️
@donnieb9005
@donnieb9005 11 месяцев назад
I recently got Covid and it’s giving me the worst sinus pressure of my life. I’ve tried tons of medications, bought nasal decongestant machines over $100, different teas and this free Gua Sha tutorial worked better than all of those other things combined. You are a godsend! Thank you so much ❤
@lunaticbrat9588
@lunaticbrat9588 8 месяцев назад
actually YOU are godsend 😭 i currently have covid & i wanted to check if gua sha is advised, because i really want to implement it as a routine. first comment on first video i clicked is yours🥹
@ceciliadeaton1173
@ceciliadeaton1173 7 месяцев назад
Oh my goodness have the same experience the worst sinus pressure and inflammation I've ever had with this covid and I've been trying prednisone ibuprofen Sudafed everything I can think of and this is helped better than any of that stuff. I literally felt so much fluid running down the back of my throat while doing this
@danitarodriguez5803
@danitarodriguez5803 9 месяцев назад
I just tried this because I had terrible sinus pressure and congestion due to a bad cold, and it was amazing! I feel sooooo much better! Worked way better than any medicine! Thank you so much for making this video. It was exactly what I needed!
@earthtoaura528hz
@earthtoaura528hz Год назад
These Gua Sha/Jade Roller tutorials are everything! I pretty much only use your follow-alongs for my routine and I've noticed a difference in about a week. Thank you!!
@Mimi_Rexus
@Mimi_Rexus Год назад
Thank you so much!! I just bought a Gua Sha and I really needed something help my sinusitis! I also watched your beginners video. Can’t wait to use it!
@TinaEngeo
@TinaEngeo Год назад
I'm so glad! Let me know if it helps. Always love feedback to improve my videos ☺️
@Mimi_Rexus
@Mimi_Rexus Год назад
@@TinaEngeo I tried both! It's really improving my breathing and definitely helped my jaw pain. I didn't know Gua Sha could be a wonderful tool for jaw pain 👏! Thank you so much!
@frostie4228
@frostie4228 6 месяцев назад
My first gua sha tutioral and it was such a lovely experience! Thank you for posting a follow along video like this! Excited to try more
@G.K.5775
@G.K.5775 2 месяца назад
Had been ENT specialist for my sinus inflammation. Congestion caused headache, aching of cheekbone and brow bone, the pressure in the ear is also annoying. Specialist prescribe never ending nasal wash, nostril sprays etc... Tried this method and immediately relieved the congestion and the uncomfortable pressure, and it lasted for hours. I use rose quartz for self-healing, calm and love, thanks for making this video. hoping more to come. thanks.
@mardhiahmohdrais822
@mardhiahmohdrais822 8 месяцев назад
I have been having terrible sinuses for years and this tutorial really works wonders! Haven’t needed any pills ever since doing this daily ❤ God bless u
@An-wq6zd
@An-wq6zd Год назад
Thank you I’ve been looking for this everywhere and I’m glad it’s from you ❤.
@TinaEngeo
@TinaEngeo Год назад
Glad I could help! 🥰
@pringerbritz
@pringerbritz Месяц назад
Have covid and major congestion. This absolutely helped!!
@ns42100
@ns42100 Месяц назад
Suffering from a bad cold and this really helped! Thank you
@jenniferleecliff
@jenniferleecliff Месяц назад
I have Covid right now and this is the only thing that gives me relief from the sinus pain. Thank you!!
@user-dz9vq7ow3w
@user-dz9vq7ow3w Месяц назад
Can’t wait to try this … my mom and sister suffer from sinus issues.
@emilyfolk7546
@emilyfolk7546 3 месяца назад
This felt so nice on my face- so much sinus pressure & this felt wonderful!
@TinaEngeo
@TinaEngeo 3 месяца назад
Amazing to hear ☺️
@Deni_Ela
@Deni_Ela 10 месяцев назад
tysm!!! since years i could not breath this freely. Your videos truely changed my life ❤
@TinaEngeo
@TinaEngeo 10 месяцев назад
Im so glad!! 🥹🫶🏼
@brinnyful
@brinnyful Год назад
Just watching this video was relaxing! I can't wait to actually try the facial massage!
@TinaEngeo
@TinaEngeo Год назад
Hope you like it! 😍
@chanellpinkney146
@chanellpinkney146 10 месяцев назад
This actually worked! I was so congested and I felt both nostrils open up by the time we got to the under eye area. Thank you! ❤
@TinaEngeo
@TinaEngeo 10 месяцев назад
Music to my ears. Happy u felt relief 🥰
@sallyahernandez7126
@sallyahernandez7126 8 месяцев назад
Love the tutorial. Felt the drainage right away. Ty
@TinaEngeo
@TinaEngeo 8 месяцев назад
Glad it helped! 🤍
@EmilyOlivieri-s2q
@EmilyOlivieri-s2q Месяц назад
This really helped! Thank you so much for sharing this gua sha technique ❤❤❤
@brieannakennedy1320
@brieannakennedy1320 10 месяцев назад
Thank you so much. I have covid and my sinuses are on fire, this has definite helped a lot and i will continue to do it everyday till I'm feeling better. Thank you!!
@TinaEngeo
@TinaEngeo 10 месяцев назад
Wonderful to hear!! Wishing u a speedy recovery 🫶🏼
@anyaammons7124
@anyaammons7124 11 месяцев назад
Great video helps so much when struggling with sinus pressure
@JosieCharlwood-d1i
@JosieCharlwood-d1i 16 дней назад
This is amazing, thank you
@yokainomiko
@yokainomiko 10 месяцев назад
This was amazing! Sorry it's a little gross, but I let out little bits of gas from my mouth and my nose got some mucus in it so I know my body was relaxing! I was surprised by the bitty burps but overall I feel like this relieved the sinus pressure enough that I might not get an infection this time. So thank you!
@TinaEngeo
@TinaEngeo 10 месяцев назад
Wonderful to hear! Thanks for letting me know. Wishing u a speedy recovery 🥰
@liya_0028
@liya_0028 Год назад
Gosh this was the most helpful one thanks a lot ❤
@TinaEngeo
@TinaEngeo Год назад
Glad it was helpful! 🥹♥️
@renetapouleva211
@renetapouleva211 7 месяцев назад
And yes, you are the best! Thank you 🌷🦋
@jacryan2004
@jacryan2004 5 месяцев назад
Thabk u! My sons get bad congestion so i will be trying this on them
@scarlettbittle3898
@scarlettbittle3898 Месяц назад
THIS WORKS!!
@S.Ja.
@S.Ja. Год назад
Thankyou❤❤ greetings from Germany😊
@TinaEngeo
@TinaEngeo Год назад
❤❤
@user-jv8cc2qm5h
@user-jv8cc2qm5h 11 месяцев назад
Love this tutorial. Thank you. Im going to give it a go
@lordbrainsick
@lordbrainsick 7 месяцев назад
i was hoping it helped with my congestion a little more but the pain i feel in my sinuses are relieving and all that tension is melting away😁 felt great thank u for this
@deezal25fuel
@deezal25fuel 6 месяцев назад
Very helpful
@zarintabassum499
@zarintabassum499 4 месяца назад
As someone who wears glasses and has a lot of pressure on the nose, this tutorial REALLY helped. Thanks a looot 🥹🥰❤️❤️
@deejames1st
@deejames1st Год назад
Thank you!
@TinaEngeo
@TinaEngeo Год назад
You're welcome! ☺️
@renia111
@renia111 Год назад
Thank you 👍👍👍
@TinaEngeo
@TinaEngeo Год назад
My pleasure 🥰
@user-dm9du3pq4r
@user-dm9du3pq4r 2 месяца назад
Very efficient.😊
@kirbybonavita-ih2pg
@kirbybonavita-ih2pg 11 месяцев назад
How often should you be doing this
@patriciamiller3696
@patriciamiller3696 Год назад
Very helpful. Thanks
@TinaEngeo
@TinaEngeo Год назад
🥰🥰
@naturalvialafamily2549
@naturalvialafamily2549 Год назад
Thx very for your Gua sha tuts
@TinaEngeo
@TinaEngeo Год назад
My pleasure!! 🥰
@user-uh5yr3gr9i
@user-uh5yr3gr9i Год назад
Do brow & eye lift plsss
@ANIL-ul1qb
@ANIL-ul1qb 11 месяцев назад
Thanks
@thatsclassicher1149
@thatsclassicher1149 Год назад
Hi Tina! How much pressure should we apply when doing this?
@TinaEngeo
@TinaEngeo Год назад
Light - medium pressure. It should never hurt or leave marks :)
@jasminasgarali
@jasminasgarali 3 месяца назад
Great video! excited to give this a try
@brendaisabeljaquemacahuach539
Thank you Tina 👏🏽👏🏽👏🏽🤗
@TinaEngeo
@TinaEngeo Год назад
You are so welcome 🤗
@Rachel-fc5ip
@Rachel-fc5ip 10 месяцев назад
Can you please do a gua sha video for slimmer nose
@TinaEngeo
@TinaEngeo 10 месяцев назад
This is it :) this will depuff the nose area. Gua sha does not alter your nose, only de puff to make ur nose appear slimmer.
@desshg
@desshg Год назад
❤ thank you tina
@TinaEngeo
@TinaEngeo Год назад
♥️♥️
@tulzareads7886
@tulzareads7886 2 месяца назад
My nose was very slim at nigt but has become very thick at morning or whenever I sleep in a day. I don't know why this happened. Does this massage helpful for me? If i do this on a daily basis?
@TinaEngeo
@TinaEngeo 2 месяца назад
It’s very normal to be swollen in the morning or after a nap. You can do this daily to help depuff and stimulates blood flow ☺️
@tulzareads7886
@tulzareads7886 2 месяца назад
Oky thnk u.
@Holspiritjournalsnthings
@Holspiritjournalsnthings Год назад
I just purchased my Gua Sha. Can I use castor oil or vit c serum? Is Jade better or rose quartz?
@TinaEngeo
@TinaEngeo Год назад
Yes, anything that works for you skintype and provides a slip during the massage. it doesn't really matter which stone you use as long as it is smooth and free of scratches or bumps. Some people believe in crystal healing then the choice of stones might matter more :)
@m__r___5457
@m__r___5457 Год назад
Can you PLEASE make a video using an S shaped gua Sha, I’ve searched everywhere but there’s only like two videos and they aren’t beginner friendly :(
@TinaEngeo
@TinaEngeo Год назад
Sure! Is it the bigger version for the body or a smaller one for the face? ☺️
@m__r___5457
@m__r___5457 Год назад
@@TinaEngeo It’s the smaller one for the face, thank you so much!
@Nortrin
@Nortrin 2 месяца назад
🙏🏻❤️
@trudispork8222
@trudispork8222 5 месяцев назад
Unfortunately, using elf facial oil is not the best thing for this. You want to use a good quality oil so I'm a bit suspect about this video
@TinaEngeo
@TinaEngeo 5 месяцев назад
You can use any oil of you choice. Elf oil works for me and it’s extremely affordable.
@potatonugget8287
@potatonugget8287 Год назад
tysm i hate my nose ahhh
@TinselDoll
@TinselDoll 10 месяцев назад
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