Тёмный

Guided Chakra Affirmation Meditation - Energy Balance Meditation 

Yoga with Kassandra
Подписаться 2,6 млн
Просмотров 350 тыс.
50% 1

Опубликовано:

 

28 сен 2024

Поделиться:

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист
Посмотреть позже
Комментарии : 266   
@yogawithkassandra
@yogawithkassandra 4 года назад
You guys have been loving my affirmation meditation video (ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-ZizK2yBnncM.html) so here's a chakra based one! Enjoy :)
@suthesvijayan1222
@suthesvijayan1222 3 года назад
Please read my comment
@arutarr6532
@arutarr6532 2 года назад
Thank you for posting this meditation. Please remove the ad that auto plays after the meditation. It is loud and takes away from the peaceful mindset which I think you want the listeners to achieve.
@crystalwaterman7890
@crystalwaterman7890 2 года назад
Kassandra, thank you so much for being a huge part of my Healing Journey! Ive been doing chair yoga & affirmations with you every day & I feel like Im entraining to a new mind & restoring to my Own True Nature. Sending you so much love, gratitude & blessings to You. Namaste
@bugz0825
@bugz0825 2 года назад
“My voice deserves to be heard. I listen with compassion”. Brought me to tears. Thank you I needed this today ❤️
@giovannacaicedo9876
@giovannacaicedo9876 Год назад
My voice deserves to be heard, I listen with compassion…. Same thing happened to me, it resonated so much in my head and when I finished the meditation the 1st thing I see was your comment. God and the universe is talking. 😊🙌🏻
@scabigalemartinez2631
@scabigalemartinez2631 2 месяца назад
This is perfect for figuring out where blocks are. Especially if you have bad unidentified anxieties.
@wandacorley7921
@wandacorley7921 4 года назад
Good morning beautiful!💜💫👣 Kassandra you have had a major impact on my well-being and I am grateful to the universe for you & your instruction. Namaste🙏🏽
@yogawithkassandra
@yogawithkassandra 4 года назад
Thank you so much Wanda xx
@paramjitchahal9514
@paramjitchahal9514 3 года назад
Love to spend my 5 am yogic hours with you dear yogi
@seamountain100
@seamountain100 3 года назад
Thank you so much for this. I do this meditation almost every morning. 🙏
@superfee9356
@superfee9356 4 года назад
Great! I am really picky concerning guided meditations, but the affirmations you use breathe love and truth and simplicity. No mascerades. Thank you.
@chynahbug82
@chynahbug82 2 года назад
Thank you. I really connected to these affirmations.
@isabellemeunier8660
@isabellemeunier8660 2 года назад
At the begenning i thouthg il will be long and finaly il pass real quickly it make me feel calm, thank you.
@Karthik-s
@Karthik-s 4 года назад
Blissful. I’ve noticed lot of impact on my mental balance after following your affirmations. Thanks a million 🙏
@chansuitsang491
@chansuitsang491 4 года назад
Namaste.........
@chansuitsang491
@chansuitsang491 4 года назад
🙏🏻
@arianajoy1090
@arianajoy1090 11 месяцев назад
I have been drawn to the color purple 💜 a lot lately. When you said it is connected to our Insight, Intuion, and Imagination that resonated. "I am in touch with my Inner Guidance. I TRUST my intuition. " ❤ Thanks for being an amazing human Kassandra. Peace ✌️ and Love to all. Blessed 💫 Be.
@joankhan1699
@joankhan1699 3 года назад
Thank you for the lovely affirmations ☺
@spencerwoodrecyclingllc
@spencerwoodrecyclingllc 2 года назад
I have been practicing every morning for a month. You are excellent. I tell all my friends this is the way back to life.
@MnogoShow
@MnogoShow 3 года назад
Счастья вам и много любви
2 года назад
Good afternoon Kassandra, this is my second time engaging in this practise. It was truly grounding, I wish to be more mindful of these two intentions "I am safe, grounded and stable. My roots run deep. " and "As I learn to love and accept myself, I also learn to love and accept others." Thank you!
@PunkA55B1tch
@PunkA55B1tch 4 года назад
Namaste🧘🏼‍♀️
@marisolalfaro5063
@marisolalfaro5063 2 года назад
Thank you. Wonderful meditation🙏💕
@sarahng2960
@sarahng2960 2 года назад
best chakra meditation i’ve found on youtube. i’ve been listening to it so often for the past few months. the affirmations are so empowering. thank you kassandra!
@kathyreams3249
@kathyreams3249 4 года назад
Kassandra, you are my favorite!
@joanfoster2490
@joanfoster2490 3 года назад
Good morning Kassandra. Thank you for this wonderful chakra meditation which I have been doing in the morning.
@alexadeangelis9402
@alexadeangelis9402 4 года назад
I did this after one of your hour long flow videos and this evoked some emotions in me that I definitely needed to reflect on at this time. Thank you so much for your videos! I look forward to watching more :)
@emmaheftman3880
@emmaheftman3880 4 года назад
Thank you so much for these affirmation videos Kassandra. I love them!
@ELEvATEMusicMeditation
@ELEvATEMusicMeditation 4 года назад
Amazing!
@theresacherco3503
@theresacherco3503 4 года назад
Thank you I feel relax and good
@brieaa7053
@brieaa7053 3 года назад
Phew this was a good one. The my voice deserves to be heard actually made me cry. Powerful mediation thank you. Felt like i was somewhere else 🙏❤
@ellee-paree
@ellee-paree 3 года назад
Thank you Kassandra!! My new morning routine and re-set !blessings from Paris 💎🙏
@deborahbingell2948
@deborahbingell2948 4 года назад
I did your chakra series this week. I loved it. I was drawn more to root and crown series. Felt very connected to the poses. Your yoga practices are awesome.
@ak406
@ak406 4 года назад
Oh wow I have never done anything like this with the chakras and it felt so amazing. I was guided here by the 15 min bedtime yoga and Im so glad I did!! Thank-you so much for all the videos you do 😊
@taraedwards2864
@taraedwards2864 4 года назад
I love this paired with the root chakra class!!! So great for the mind, body, and soul. Excellent Kassandra!!!
@Sujata5
@Sujata5 3 года назад
Thank you so much. The affirmations were truly strong and it was a divine experience. Felt connected with myself and I'm more at peace now 🙏🏻🙏🏻
@angieduerr4852
@angieduerr4852 4 года назад
so wonderful! Thank you1
@San-bl6nv
@San-bl6nv 3 года назад
This is the only path to enlightenment.
@kalyanijain9453
@kalyanijain9453 3 года назад
Love from india, thnk u so much for this ❤
@katrinacalice6484
@katrinacalice6484 3 года назад
Hello Kassandra, this meditation was perfect, so deep and balancing after my Qi Gong practice! Many blessings your way.
@mrfsealah
@mrfsealah 4 года назад
This one just got bookmarked, thank you!!
@elisapeverati3650
@elisapeverati3650 11 месяцев назад
Amazing meditation ❤ thank you ❤
@valerielawton-edwards3771
@valerielawton-edwards3771 4 года назад
I just did this meditation. Absolutely wonderful. thank you
@lacymccluer2975
@lacymccluer2975 3 года назад
This was so perfect. I am just learning about chakras and meditation. Thank you for the beautiful calm guidance.
@anacreatrix
@anacreatrix 3 года назад
Thank you for this meditation! I loved it! More meditation videos after yoga please! ❤❤❤
@nishusingh6787
@nishusingh6787 4 года назад
It's really an amazing experience of my life..... thanks Kassandra 😀😀
@sam.alva.
@sam.alva. 4 года назад
Best meditation I have found so far, thank you!
@themoonflowerpath
@themoonflowerpath 4 года назад
Thank you for a great meditation Kassandra! Really enjoyed this!
@danal4015
@danal4015 4 года назад
Thank you
@BringMe2LifeOfficial
@BringMe2LifeOfficial 4 года назад
Wonderful!
@evas.1257
@evas.1257 4 года назад
beautiful
@gwynaethatwood-pettit2468
@gwynaethatwood-pettit2468 Год назад
Beautiful 🪷
@arianajoy1090
@arianajoy1090 10 месяцев назад
Wait, what color does the Ajna Chakra, (sp?) glow? The third 👁 eye? I've been learning chakras for the past year and find it interesting! ❤
@emmaheftman3880
@emmaheftman3880 4 года назад
So beautiful Kassandra. Thank you!! BTW the link to your other video didn't work for me.
@kevinraphael78
@kevinraphael78 2 года назад
#goodevening
@jamesward3859
@jamesward3859 3 года назад
I have a question when you breath in do you hold the breath until we move to the next chakras
@swaroopamk6168
@swaroopamk6168 Год назад
Anybody living with a dismissive avoidant person ? If so how do you keep yourself happy alone?
@sumansharda9402
@sumansharda9402 3 года назад
What is the best time to this Chakra Meditation
@paulab.6687
@paulab.6687 4 года назад
Thank you so much for doing this. I love all of the affirmations!
@katvallely3812
@katvallely3812 4 года назад
WOW! This was beautifully calming and allowed me (or perhaps I allowed myself) to be fully immersed in the moment. Wonderful to learn about the different chakras, associated colours , and deep rooted meanings. More of these please Kassandra. Thank you. You are doing a wonderful job of spreading peace globally
@patriciacampea4137
@patriciacampea4137 4 года назад
Great class! I loved it! It was exactly what i needed to do this morning and lately. I feel more grounded, connected with myself and Source, calm, peaceful and at ease. It was challenging at times when uncomfortable thoughts and feelings came up and i started to feel the anxiety and muscles tensing. It helped to work through them by focusing on the chakra, the colour, the affirmation, the breath and your words. Thank you for doing this class, it is one that i will do ongoing. And thank you Kassandra for all that you do! Have a wonderful day. Namaste.
@samikshasingh3218
@samikshasingh3218 4 года назад
Just loved it 🙏🏻 amazingly calmed my emotions down 💜😇 namaste from India 🙏🏻
@MovewithJenn
@MovewithJenn 4 года назад
Me too. Perfect meditation.
@yogawithkassandra
@yogawithkassandra 4 года назад
Thank you so much! xx
@radiancewalker
@radiancewalker 3 года назад
Is it normal to have a physical reaction while doing this? I literally felt my throat chakra opening up 😃
@eladan867
@eladan867 3 года назад
Mine as well 👌
@Oohbarracudaa
@Oohbarracudaa 4 года назад
Did this after my morning walk and yoga practice and it was just lovely. I feel so grounded and peaceful. I love when you include chakras into your yoga and meditation videos. Thank you!
@abbyhuntley3171
@abbyhuntley3171 4 года назад
This is exactly the same as me!
@aaliyahdailey31
@aaliyahdailey31 4 года назад
This has been part of my morning routine ever since you posted it, I love it so much!
@selfinspiration
@selfinspiration 2 года назад
I felt so much with this meditation. Started crying with the base chakra. Wow such a power I didn't know needed attention. Thank you for opening your self to us and sharing with us your talents and energy. I hope to find a way to help as many people as you. Thank you Kassandra.
@TheMajestic1971
@TheMajestic1971 4 года назад
powerful meditation Kas, beautiful to 🙏
@milenastamp7474
@milenastamp7474 4 года назад
Thank you so much Kassandra. I was just cleansing and opening my chakras when the notification popped up on my phone with this meditation so I just continued with it. 🙏 Namaste
@MovewithJenn
@MovewithJenn 4 года назад
Wow! Very cool how that happens.
@yogawithkassandra
@yogawithkassandra 4 года назад
so glad you enjoyed it :)
@one5749
@one5749 3 года назад
Thank U so much for posting this Chakra meditation. Its part of my morning routine. I’m so grateful for u doing this. Namasté
@christiansandoval6450
@christiansandoval6450 3 года назад
I’ve somehow ended up with tears as I was doing this. Is that normal?
@Karlieshea4
@Karlieshea4 4 года назад
Amazing where did you get your top pls 🙏🏻
@jamillef.6834
@jamillef.6834 4 года назад
Thank you for this, sweetheart! xx Tbh, I was feeling a little bit off recently wasn't in a good headspace and seemed a bit distracted so I tried to take a break from IG by soc med detoxing so that when August month comes, my mind is pretty much reset and ready to start fresh again. I tried to stick with my daily routine that includes yoga and meditation and this was the first meditation I stumbled across and practiced and I felt so much lighter and better. :) Namaste, hope you're enjoying your sweet vacay xx
@patriciacampea4137
@patriciacampea4137 4 года назад
Great meditation! Would you be willing to do a meditation for each chakra separately, even a short one 5-10 minutes? Thank you for this class. I do it after every one of your chakra yoga class, a perfect one to do. Thank you Kassandra for all your classes. Have a wonderful day. Namaste.
@carol6371
@carol6371 2 года назад
love this and Kassandra, maybe another chakra series. I LOVE THEM
@angieduerr4852
@angieduerr4852 3 года назад
So beautiful thank you so much! One of my favorites!
@kayinkaiser5210
@kayinkaiser5210 2 года назад
I love u girl !I really do ! These yoga practices are life changing for me ,keep doing what u do💪🏽💪🏽. nothing but love here greetings hugs and kisses from Berlin ! ❤️❤️💕💕😘🥰🥰🙈🙈💪🏽👌🏽👌🏽👌🏽
@jban9999
@jban9999 7 дней назад
Thank you so much kassandra for your voice and guidance. Anytime I feel overwhelmed or stressed, just hearing your voice works wonders. You have such a positive impact on so many people, never forget that!!
@camizappaterra319
@camizappaterra319 4 года назад
Hi. I LOVE your videos. Thank you so much. my 4-year old and 7-year old kids would like to participate but find the videos too long. I wonder if you have published any videos for children. Thanks again! You're doing great and important work.
@mindbodysoul24
@mindbodysoul24 4 года назад
Absolutely love this kind of videos! Liked and supported :) Hope to see you around my channel!
@lorilippert6274
@lorilippert6274 4 года назад
I loved this meditation, Kassandra! Namaste!
@yogawithkassandra
@yogawithkassandra 4 года назад
Thanks Lori :)
@kollinbyrne7150
@kollinbyrne7150 4 года назад
thank you so much for these guided meditations - they are really helping me get through this tough time i find myself in.
@mimiroychoudhury1991
@mimiroychoudhury1991 Год назад
Useful well explained. But there are too many gaps in between. From throat chakra to third eye chakra & after crown chakra there is hardly any music, this creates distraction
@griceldac.3909
@griceldac.3909 3 года назад
Thank you so much for all your videos. I truly love them and use them very often.....what color was meant for 3rd eye chakra? Is it blue? I don't think it was mentioned. xxxxx
@kieraasmith5299
@kieraasmith5299 2 года назад
You are a game Changer Kassandra ! Because of your videos I’ve been able to consistently add yoga to my morning routine for the past year & I Love coming back to this guided meditation while I continue working on my chakra healing 💝🙌🙏 thank you for your work
@catherinemolligan8507
@catherinemolligan8507 15 дней назад
It was brilliant ❤thank you for such a caring and gentle guidance. Adore your personality, energy and voice
@baileytaylor5259
@baileytaylor5259 4 года назад
I love these affirmations!! Thank you! Side note though, I would appreciate if the video was like a minute longer with some peaceful music in case you want to go a bit longer or take a second to come back into your environment. Right now, about 5 seconds after you say 'Namaste', it jumps right into a loud commercial every time and can be really unenjoyable coming out of meditation. Other than that, I love this meditation and have been using it daily. Thanks again 💝
@gany50
@gany50 4 года назад
I really treasure these Yin with affirmations practices, and the mediation with affirmations. Great way to reset your thoughts to something positive.
@masterdeepfocus2775
@masterdeepfocus2775 3 года назад
Hello!! That was a beautiful meditation indeed. Love the graphic. If u like that you should try thing👉 ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-CVAsEJNdLXs.html 👈
@apm9592
@apm9592 4 года назад
RU-vid the advertisement at the end of the meditation was really not fitting!
@kathycassidy1169
@kathycassidy1169 2 года назад
thank you for this. I'm struggling and this has become part of my morning routine for the last few weeks. It's beautiful and meaningful and what I need right now. XO
@rajendragupta6127
@rajendragupta6127 5 месяцев назад
Thank you for this highly impactful, completely in line with ancient wisdom and short ten minutes meditation that anyone can do multiple times during a day.
@hannahhaugen9010
@hannahhaugen9010 4 года назад
Don’t know why, but the solar plexus affirmation moved me to tears. Thanks
@kristineramsay27
@kristineramsay27 2 года назад
Thanks kassandra loving your chakra practices, my affirmation today is be kind to myself 😘
@bullymaguire1542
@bullymaguire1542 3 года назад
Don't forget to take help of a guru because you may see another dimension which can even scare you so it will be much good to take a guru who has such experience
@arutarr6532
@arutarr6532 2 года назад
This is a great meditation but I had to give it a thumbs down only because the of the noisy ads. I will give it a thumbs up after they remove the ad that automatically starts playing as soon the the meditation is over - it is loud and adds stress, taking away from the state one should be in after the meditation. I can understand having an ad at the beginning, but not at the end.
@Nakico
@Nakico 6 месяцев назад
This is wonderful. I plan to use it regularly. Thank you for creating and sharing it.
@donnashepard1891
@donnashepard1891 3 года назад
I really enjoyed the video and found it be one best on the internet. Thank you for providing an easy yet insightful mediation video.
@fernandospencernetto7969
@fernandospencernetto7969 2 года назад
Perfect combination with the chackra short yoga sessions! Tx Kassandra!
@moniqueb1757
@moniqueb1757 4 года назад
Just did two before bedtime routines and this meditation! I’m excited to wake up and do a morning session!
@ilikecatsalot4688
@ilikecatsalot4688 3 года назад
I felt like I was spinning and I saw colors while I was Meditating I felt happy and great
@kristineramsay27
@kristineramsay27 8 месяцев назад
Thanks kassandra loving your daily meditation practices 😘
@RyanDanNat
@RyanDanNat 4 года назад
Beautiful! Thank you so much 💗
@blade-ig3ov
@blade-ig3ov 2 года назад
I will keep practicing. kept falling asleep while relaxing too much. 😄
@MovewithJenn
@MovewithJenn 4 года назад
Beautiful meditation, very calming. Thank you Kassandra!
@judibaldock7378
@judibaldock7378 4 года назад
Beautiful... really helps and grounds me ..thank you ..peace
@productspotter1164
@productspotter1164 3 года назад
You didn't mention the colour of ajna chakra ..was that on purpose ?
@almoolani5796
@almoolani5796 Год назад
Such powerful words in all the chakras. Thank you so much.
@veronicaskredlund1700
@veronicaskredlund1700 4 года назад
Absolutely faboulos❤️Thank you so much, love from my heart to yours🙏
Далее
100 Identical Twins Fight For $250,000
35:40
Просмотров 44 млн
Barno
00:22
Просмотров 701 тыс.
Se las dejo ahí.
00:10
Просмотров 2,2 млн
10 min Morning Meditation To Set Your Intention
12:06
REMEMBER your SOUL AGREEMENT 🌌 Hypnosis | Meditation
55:55
100 Identical Twins Fight For $250,000
35:40
Просмотров 44 млн