GUIDED MEDITATION: A Haven for Your Mind

The Honest Guys - Meditations - Relaxation

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In this guided meditation we will help you to create a haven, a sanctuary in your mind (details below) Join our community/see our products: www.thehonestguys.co.uk/products
You can build it and return to it whenever you wish, making it your safe place. Here you can put aside everything that does not serve you, and it will be there whenever you need it.
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THE HONEST GUYS
We create effortless ways for anyone to reach a profound sense of deep relaxation, meditation and sleep, without ever having to try. In particular, we cater to anyone who is turned-off by the idea of "meditation", but still want to reap the massive health benefits, that meditation can bring. We offer this through high-quality audio productions, called 'guided visualisations'. These include sleep talk-downs, meditations, wonderful fantasy imagery and stories.
Please subscribe to our channel (It's Free), and (importantly), DO click the bell icon, so you receive notifications of all our new uploads : ru-vid.com?...
If you enjoy our work and would like to support the channel, please consider purchasing one of our high-quality products: www.thehonestguys.co.uk/products
Join one of our membership Programs to get advert-free access to virtually every video we have ever made! : www.thehonestguys.co.uk/vip-m...
Or alternatively, if you would like to support us in other ways: click here: www.thehonestguys.co.uk/spons...
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SOCIAL MEDIA - Interact with us here:
Facebook: Our main community-focused page. Interact on a daily basis: / thgmeditations
Twitter: / thehonestguys
Instagram: / thehonestguys
Website: Official website of The Honest Guys: www.thehonestguys.co.uk
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Music Accreditations for this video:
Dream Frontiers by Christopher Lloyd Clarke. www.christopherlloydclarke.com
Track title: Lonely Cloud
Artist: Alexander Khaskin
Composer: Alexander Khaskin (SOCAN - CAE#: 231945867)
Publisher: Lynne Publishing (PRS - CAE#: 541626758)
#guidedmeditation #guidedsleepmeditation #guidedhealing #thehonestguys #malevoiceover

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Опубликовано:

28 авг 2017

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Комментарии : 99

@yvonnefearn1971 4 года назад

Thank you Love 💓 Light

@TheHonestGuys 4 года назад

And to you :)

@juliasanchez5785 6 лет назад

I hope one day I can have a haven in reality and not just my mind... I want to live in constant happiness and heavens light guide me..

@TheHonestGuys 6 лет назад

+Julia Sanchez We hope you do, Julia :)

@pearlegraymintz 6 лет назад

How wonderful to give us such a gift. Thank you. I am at Paradise beach a couple of times a day nowadays have a beautiful new home in my mind any time I go to visit. It makes me so happy and peaceful.

@TheHonestGuys 6 лет назад

+Pearle Mintz We're so glad that you find them useful, Pearle :)

@londamull7501 6 лет назад

Safe place is a concept I'm working on with my therapist in preparation for EMDR therapy. EMDR is a treatment for PTSD. I have been struggling with finding a safe place to imagine because externally I've never felt safe. This meditation, I believe, is the beginning of my healing facilitation. The safe place for me needs to be inside, once I release all the "clouds" of trauma then I can feel safe. My safe thought is "I am God." this meditation led me to an art project, and a lot of tears, so I can more clearly identify the thoughts that are clouding me and the thoughts I need to use to replace them with. Thank-you, Honest Guys. It's quite possible that this meditation is the beginning of my healing and has literally saved my life. Namaste.

@TheHonestGuys 6 лет назад

We shall be thinking of you, Wanda, and all our good thoughts for healing are with you, Bless you

@londamull7501 6 лет назад

Thank you so much. ❤

@veronicashortt7616 2 года назад

Awesome my own paradise playing in my head

@TheHonestGuys 2 года назад

🙏🏼

@BradyLMarshall 6 лет назад

What a great new meditation video for relaxing and picturing oneself in beautiful nature scenery, which is what I did! I chose to picture myself at the Commons Area of the hospital where the Ronald McDonald House where I worked this summer is. The Commons contains some relaxing scenery of vegetation, making it an advantage of me getting to work at the Ronald McDonald House, besides for volunteering experience for college. I used this before bed last night and apparently fell asleep on the floor in my room, where I meditated. When I finally reawoke, I realized that this video had been over for several minutes. How great The Honest Guys' meditation videos!

@TheHonestGuys 6 лет назад

+Brady Marshall We're very glad you enjoyed it, Brady, and that it helped you relax so much

@stephaniep5494 6 лет назад

I would like to express how grateful i am for the wonderful meditations that you create. They have gotten me through this whole first year after my husband's death. Without them I'm not sure I could have been as strong. Thankyou from the bottom of my heart!

@TheHonestGuys 6 лет назад

+stef g Dear Stef, we are so very sorry to hear of your loss. May you have comfort. We are so very humbled to have been of some help to you

@afromqandagames593 6 лет назад

hey you guys help me sleep EVERY night and I just wanted to say thanks for what you do.

@TheHonestGuys 6 лет назад

+A from QAndAgames We're so glad to have been helpful :)

@Glayceb 6 лет назад

Hi guys! Your wonderful meditation makes my anxiety disappear, makes my sleep better, makes my life better ! I just wish that all this love you give us with this beautiful work comes back to you 1000 times more ! Thank you ! God bless you guys :)

@TheHonestGuys 6 лет назад

+Luna & Happy We're so very glad to have been helpful in your life, Luna :)

@DanaPrice 6 лет назад

This is wonderful guys... I keep a haven within and now I have another. Thank you Rick Kevin and Sian you are so appreciated. Hugs

@TheHonestGuys 6 лет назад

+Dana Price You are so welcome, Dana :)

@doulavonda 6 лет назад

Peace and Blessings 🕊

@TheHonestGuys 6 лет назад

+Doula Vonda Bartlett Peace to you, too :)

@mandyofmarymac 6 лет назад

Thanks again and again and again.

@TheHonestGuys 6 лет назад

+MandyOf Marymac You are so welcome, Mandy :)

@lissapepper 6 лет назад

Wonderful job guys. Love and light your way. Namaste

@TheHonestGuys 6 лет назад

+Melissa Pepper Thank you, Melissa and also to you

@bigbirb1679 6 лет назад

Night night.

@MsXerxes123 6 лет назад

I love the way the unobtrusive guidance. Absolutely Beautiful and completely soothing. Thank you. The voice: Absolutely heavenly. Thank you. 🙏🏻🙌🏻💜

@TheHonestGuys 6 лет назад

Thank you very much, Sheba :)

@VictoriaJ1111 5 лет назад

You Guys are fantastic. Selflessly giving and helping so many. Thank you! 🙏

@TheHonestGuys 5 лет назад

We’re so happy to be able to help :)

@hollylawless5469 6 лет назад

I'm in Texas and really needed this today! In this time of stress, I knew I could count on you guys as always.

@TheHonestGuys 6 лет назад

+Holly Lawless You and everyone suffering are in our closest thoughts, Holly

@alidalouisa4462 3 года назад

@@TheHonestGuys 🙏🙏❤❤❤

@PaulaWilson444 3 года назад

Ain’t they just Amazing to relax us from stress, Love you Guys🙏🏻🤍✨🦋🌍

@PaulaWilson444 3 года назад

Sat on the edge of the hill meditating looking at a beautiful ocean with the sun ☀️ on my face & the big earthly mountain’s so beautiful Thank you 🙏🏻🤍✨🦋

@TheHonestGuys 3 года назад

You are so very welcome

@mandyofmarymac 6 лет назад

I'll listen to the complete version tonight, where I can once again dream of Long Boat Key, Fla. US.....:-)

@TheBlessedbread 3 года назад

It's October 31 2020....im listening sometimes twice a day to stay out of anxiety about our future. Thank you

@TheHonestGuys 3 года назад

Bless you and good thoughts

@Night.Rabbit 6 лет назад

Thank you! Beautifully soothing. I am so sincerely grateful for you guys.

@TheHonestGuys 6 лет назад

+Pacis_Animus Thank you, Pacis :)

@alicia2223 6 лет назад

Thanks for helping others. I love your videos, they are helping me a lot. Many thanks

@TheHonestGuys 6 лет назад

+Alicia :) We're so glad to hear that, Alicia

@hannalukas7288 6 лет назад

Another excellent meditation from you guys 👍🏼😀. Love it. Thank you 😎.

@TheHonestGuys 6 лет назад

+Hanna Lukas Thank you, Hannah :)

@katrinashaw3174 6 лет назад

Thank you for the hard work that goes into helping so many of us! Wonderful

@TheHonestGuys 6 лет назад

+Katrina Shaw You are welcome, Katrina :)

@davey5912 6 лет назад

You guys have the best-guided meditations. Thank you so much for what you do, I am a fan and always recommend your videos!! God bless and once again thank you!

@TheHonestGuys 6 лет назад

+davey5912 Thank you so much, Davey :)

@rosemariekoepfli728 Год назад

Beautiful and Helpful Thank You

@phorion11 6 лет назад

I love everything you guys do. Thank you so, so much. 💖

@TheHonestGuys 6 лет назад

+phorion11 You're so kind :) Thank you

@jenniferkelly8581 3 года назад

Your meditation talks help me in daily life and are cognitively therapeutic for my PTSD. The meditations help me focus on personal goals, the meditations are peaceful and practical. The meditations help me relax and sleep. I think my teenage son could benefit from your cognitive approaches, talkdowns, visualizations and meditation. I am going to suggest he try some of your meditations. I think it will be very good for him in conjunction with formal counseling therapy

@TheHonestGuys 3 года назад

Thank you for your kind words, Jennifer. We’re so glad to have been useful to you

@ceca733 6 лет назад

I love you guys so much. Keep doing your excellent work. 💝💝💝💝

@TheHonestGuys 6 лет назад

+ceca mala Thank you so much, Ceca :)

@milicastankovic3858 6 лет назад

Thank you for this wonderful meditation, I had a great experience. Thank you for all your meditations, I love listening them at night, before my sleep, such a gift to my body and mind. I'm so grateful for knowing english so well that I can understand everything, and enjoy your work. Sending love from Serbia!!

@TheHonestGuys 6 лет назад

+Milica Stankovic Thank you so much, Milica :)

@eleanorhoughton8691 6 лет назад

Thank you so so much for helping me over the last year, genuinely could not have made it to where I am now without you guys. Every meditation you bring out is like a pocket of heaven, you truly are a blessing in my life ❤

@TheHonestGuys 6 лет назад

+Eleanor isintheTardis Your comment is so humbling, Eleanor. We're very happy to have been helpful

@judithgonzalez5178 6 лет назад

So beautiful. Having anxiety can really mess with your mind giving you unwanted thoughts especially at night. Thank you for this video. Very helpful!! ❤️

@TheHonestGuys 6 лет назад

+Judith Gonzalez You're so welcome, Judith :)

@kirstihudson1664 6 лет назад

Thank you so very much for this new meditation video Honest Guys! I really appreciate it you both are very talented people 😄🙄😌 enjoyed the relaxing time with this video.

@TheHonestGuys 6 лет назад

+Kirsti Hudson :) Thank you, Kirsti

@monicabermea7652 6 лет назад

Another amazing meditation. I am very grateful to you guys, honestly. Keep blessing us!

@TheHonestGuys 6 лет назад

+Monica Bermea Thank you, Monica, and you're so welcome

@CDRtqqz1 6 лет назад

I thought i opened the 5min calming meditation but i do whole this hahaha lol beautiful

@mxdxlxine 6 лет назад

Lovely x💖

@TheHonestGuys 6 лет назад

+Madalaine :) Thank you

@figomouad6657 3 года назад

So relaxing and beautiful thanks dude

@TheHonestGuys 3 года назад

thank you 🙏🏼

@adriannanawrocka6356 6 лет назад

Thank you so much! Exactly what I needed :)

@TheHonestGuys 6 лет назад

+Buff Buff Thank you, Buff Buff

@hedwig041 6 лет назад

This is just perfect for calming OCD. It's been playing up a little the past 2 days, so this couldn't have come at a better time. Thank you so so much!!

@TheHonestGuys 6 лет назад

+hedwig041 :) You're very welcome, Hedwig

@lauram3265 6 лет назад

Thank you 🙏🏽

@TheHonestGuys 5 лет назад

Thank you :)

@sophismpress 6 лет назад

Thank you....so beautifully done, and so effective.

@TheHonestGuys 6 лет назад

+Chrisy McConnell Very glad it was useful, Chrisy :)

@graziellapirrone6320 6 лет назад

Amazing thanks guys

@TheHonestGuys 6 лет назад

+graziella Pirrone :) Thank you, you're very welcome, Graziella

@rosemariekoepfli728 Год назад

I really needed That its so helpful God Bless You

@TheHonestGuys Год назад

Thank you

@84cerissa 3 года назад

Love this!! Thanks for this video❤️❤️

@TheHonestGuys 3 года назад

thank you 🙏🏼

@alanaalbarado2357 6 лет назад

THG-I'm so excited and looking forward to listening to your new meditation! TY for all your hard work! For me, finding a wonderful place to escape to is an amazing experience that always leaves me in good spirits! Thanks again! ❤️

@TheHonestGuys 6 лет назад

+Alana Albarado Thank you, Alana. We're very happy to help :).

@alanaalbarado2357 6 лет назад

TheHonestGuys 😘❤️

@Jack-qd2sl 5 лет назад

I love u Honest Guys ☹️❤️

@TheHonestGuys 5 лет назад

You’re very kind :)

@DreamingVi6312 6 лет назад

Say, how about making a meditation to overcome fear?

@octopissoff8769 6 лет назад

Who does the voice over? It's very calming

@TheHonestGuys 6 лет назад

+LemurLishus Rick does :)

@SuperBartles 6 лет назад

Fantastic. Love this one. Question: why the name "honest guys"?

@TheHonestGuys 6 лет назад

+Harry Lagman Thank you, Harry :) We decided on that name when we began. What we were initially going to do was blog about life 'hacks', things that are supposed to be helpful, etc, do them and see if they worked, giving our honest opinion. Later, when we began to meditate, we just kept the name, that's all :)