Allow time to quiet your mind and drift away from overthinking with this deep sleep guided meditation.
In this bedtime story, a camper van goes on a winter adventure. As the van winds its way through the snow, you enjoy a peaceful sleep.
If you're looking for a calming experience, be sure to check out this meditation! It's filled with deep sleep encouragement. It's the perfect way to wind down as you fall asleep!
Visualising the scene of sleeping in a camper van in Winter, you will regain your mind balance and also release any stress, anxiety or tension.
Follow along to the words that you hear in this guided deep sleep story, immersing yourself completely.
To stop overthinking you have to become present, you will guide your own mind and body through the process of letting go.
With the gentle falling snow at your window, and a fireplace, the sounds in this meditation should help to bring relaxation and relief to eventually sleep.
Hi, my name is Christian Thomas, if you like this meditation, it would be fantastic if you could share it, or perhaps leave a comment as to what your experience was of it.
Thankyou for listening, I hope it helps.
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24 сен 2024
